Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Unmasking the Face: A Guide to Recognizing Emotions from Facial ExpressionsEkman and Friesen's breakthrough research on the facial expression of emotion is richly illustrated with photographs depicting surprise, fear, disgust, anger, happiness and sadness. The authors explain how to identify these basic emotions correctly and how to tell when people try to mask, simulate...
- $31.97 USD
$57.99 USD- $31.97 USD
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DBT Workbook For BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women Manage BPD with a SConquer borderline personality disorder and heal your mind with this powerful DBT-guided action plan for men and women.Do you often struggle to regulate your emotions and build strong interpersonal relationships? Have you recently received a diagnosis of BPD, and you're left feeling overwhelmed and...
- $39.97 USD
$71.99 USD- $39.97 USD
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The Bondage Playbook: 31 Must-Know Knots and Ties for Bondage BeginnersA naughty beginner's guide to introducing bondage to your bedroom. Featuring step-by-step instructions and illustrations for 31 beginner, intermediate, and advance knots, ties, and harnesses, The Bondage Playbook helps you and your partner live out your hottest BDSM fantasies. Fun and instructive, this naughty...
- $29.11 USD
$55.99 USD- $29.11 USD
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The Art of Witty Banter: Be Clever, Quick, & MagneticThink quickly on your feet: be smooth, funny, and clever - all at once. Goodbye awkward silences, hello conversational agility.In any interaction, witty banter is almost always the end goal. It allows you to (1) disarm and connect with anyone, (2) immediately exit boring...
- $42.83 USD
$81.99 USD- $42.83 USD
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The Dream Interpretation Dictionary: Symbols, Signs, and MeaningsUnravels dream symbols and their meanings What do reoccurring dreams reveal? What's the purpose of nightmares--and can they be stopped? Why do some people show up in dreams? Are some dreams actually warnings? Going beyond superficial explanations, The Dream Interpretation Dictionary: Symbols, Signs and...
- $47.29 USD
$89.99 USD- $47.29 USD
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Neuroplasticity: Exercises to Improve Cognitive Flexibility, Conquer Trauma & PTSD, Change Bad Habits, Eliminate Depression and So Much More!If you've always wanted to learn about the amazing breakthroughs people are currently accomplishing after integrating neuroplasticity in their lives AND how you can apply this exciting phenomenon to your life, then keep reading... Are you sick and tired of bad habits dictating your...
- $37.63 USD
$71.99 USD- $37.63 USD
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How to Survive Retirement: A Hilarious Guide for the Recently RetiredLaugh your way through retirement with this charmingly illustrated, tongue-in-cheek guide packed with essential tips and hilarious advice for making the most of your newfound freedom! Dive into this hilarious, fully illustrated guide packed with tongue-in-cheek tips to prepare you for an exciting new...
- $28.76 USD
$46.99 USD- $28.76 USD
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Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm'One day you'll look back and realise how hard it was, and just how well you did' Charlie Mackesy's four unlikely friends are wandering through the wilds again. They're not sure what they are looking for. They do know that life can be difficult,...
- $46.29 USD
$88.99 USD- $46.29 USD
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Winning Through Intimidation: How to Be the Victor, Not the Victim, in Business and in Life#1 New York Times Bestseller! Why is Robert Ringer's classic Winning through Intimidation still one of the most talked about personal-development books of all time? Because it teaches you how to defend yourself against the intimidators of the world. Believe it or not, the...
- $29.90 USD
$53.99 USD- $29.90 USD
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Meditations - The Classical Translation by George Long (Reader's Library Classics)Nothing happens to any man which he is not formed by nature to bear. Throughout his life, the great Roman emperor Marcus Aurelius would write down personal notes ranging from a single sentence to several pages on his observations in his everyday life. These...
- $26.63 USD
$47.99 USD- $26.63 USD
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How to Fight a Bear...and Win: And 72 Other Real Survival Tips We Hope You'll Never NeedFrom the world leader in fascinating facts and amusing true stories comes a book about how to feed, clothe, and protect yourself in the wilderness...and might even make you want to avoid anything resembling the wilderness forever. For more than 25 years, Uncle John's...
- $25.97 USD
$46.99 USD- $25.97 USD
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Think and Grow Rich(r) Deluxe Leather Edition: The Original, Unedited 1937 TextThis beautiful, leather gift edition of Think and Grow Rich(R) is a faithful reproduction of Napoleon Hill's first edition published in 1937. This edition of Napoleon Hill's classic Think and Grow Rich(R) is a reproduction of Napoleon Hill's personal copy of the first edition,...
- $47.34 USD
$89.99 USD- $47.34 USD
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, TraumaHEAL - REGULATE - THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨Inside this essential toolbox, you will discover: Somatic Therapy Techniques - Gentle, body-based approaches to release trauma, regulate emotions, and cultivate a deep sense of inner calm. The Power...
- $35.97 USD
$68.99 USD- $35.97 USD
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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental FitnessOver 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping...
- $26.36 USD
$42.99 USD- $26.36 USD
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How to Listen, Hear, and Validate: Break Through Invisible Barriers and Transform Your RelationshipsCultivate deep connections wherever you go. Prevent 100% of conflict, misunderstanding, and loneliness.Healthy relationships involve our feelings being heard, understood, and validated. Unfortunately, this is the exception rather than the rule. Are you doing it wrong, and alienating people versus comforting them? Find out...
- $47.11 USD
$90.99 USD- $47.11 USD
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The Complete Works of Florence Scovel Shinn: The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of2016 Reprint of Four Works by Florence Shinn. Florence Scovel Shinn remains one of the best-known American advocates of New Thought philosophy. In New Thought circles she is best known for her first book, "The Game of Life and How to Play It" (1925)....
- $26.00 USD
$41.99 USD- $26.00 USD
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The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PtsdA HANDBOOK FOR THE BROKENA valuable guide for anyone dealing with PTSD, trauma and tragedy, family members of trauma victims, clergy who seek a better understanding of psychology, and for counselors who seek a better understanding of the role of faith in healing from...
- $42.83 USD
$81.99 USD- $42.83 USD
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic ThinkingGet ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven't happened yet, or find yourself anticipating disaster around every corner? Does the prospect...
- $37.63 USD
$71.99 USD- $37.63 USD
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Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting StabilityRevised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder--and those who care about them--gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor...
- $39.97 USD
$71.99 USD- $39.97 USD
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When Your Father Dies: How a Man Deals with the Loss of His FatherWhether his passing was sudden or gradual, regardless of the health of the father-son relationship . . . when the man who gave you life dies, a part of you dies as well. It is an emotional rite of passage that affects who you...
- $34.71 USD
$66.99 USD- $34.71 USD
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