Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and TraumaFilled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery. Food is therapy--and the choices you make each day impact your capacity to heal from anxiety, stress,...
- $22.78 USD
- $22.78 USD
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Finnish Sauna: Steam, Wood, Stone and How to Build Your OwnAs the old Finnish proverb has it: First build the sauna. Then the house. More and more people around the world are rediscovering an ancient secret to wellbeing, relaxation and stress relief: the humble sauna. By gently raising the heart rate and relaxing muscles,...
- $36.00 USD
- $36.00 USD
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Feel Free to Prosper: Two Weeks to Unexpected Income with the Simplest Prosperity Laws Available"If you have an intense desire to live a prosperous life, this book is for you! Marilyn Jenett shares the wisdom and understanding you need to immediately attract prosperity." --Bob Proctor, world-renowned speaker and mentor, and author of The ABCs of Success Unexpected income,...
- $28.16 USD
- $28.16 USD
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Fearfully and Wonderfully Broken: Fighting for Faith When You're Falling ApartIf you are in the midst of great soul-sorrow, this book is written for you by someone who has been there too. Christians are often afraid to put language to deep suffering. It doesn't seem "holy" to outwardly grieve our losses, to lament our...
- $23.98 USD
- $23.98 USD
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Emotional Healing With Bach's Flower EssencesThis practical guide introduces the Bach Flower Essences in the way they were meant to be used: simply, gently and at home.Written for everyday home users, this illustrated book explains each of the Bach Flower Essences, alongside clear guidance on how to select and...
- $39.98 USD
- $39.98 USD
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Echoes of Love: 100 Reflections for the Grieving Heart: Gentle Support for Grief and Life After the Loss of a Loved One: 100 Reflections for the GrievA heartfelt grief companion - because sometimes the kindest gift isn't advice, it's understanding.There's a before and after to loss. And everything in between can feel like standing still.The world keeps turning, but your reality has changed, and sitting with that kind of ache,...
- $21.58 USD
- $21.58 USD
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Disaster Prepping for DummiesA grounded, effective guide to preparing for serious natural and man-made disasters In Disaster Prepping For Dummies, experienced Navy pilot, writer, speaker, and disaster preparedness expert David E. Stevens delivers an eye-opening and practical guide to preparing yourself and your family for natural and...
- $32.38 USD
- $32.38 USD
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Dialysis of the Soul: A Love Story, a Psychopath, and a Woman's TruthWhat happens when love feels divine, but the cost is your soul?What if the love you were willing to sacrifice everything for was built on deception?When Catrina fell in love, she believed she had found a rare, soul-deep connection. He was charismatic, attentive, and...
- $26.34 USD
- $26.34 USD
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Cue the Lifeboat: A Choose-Your-Current Guide to Get Your Ship TogetherThe choose-your-current guide for navigating career uncertainty instead of avoiding it.School gave you structure. Then it disappears, and you're in open water. The rules you were given stop making sense. The next step isn't obvious. Everyone seems louder than the answers you're looking for.Cue...
- $26.40 USD
- $26.40 USD
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Conjuring the Hurricane: The Best Way to Save Your Life is Any Way You CanWhen Sarah Hanson realized she had to leave her abusive relationship, she didn't have a plan. She had fear, instinct, and a body that had learned how to survive.Conjuring the Hurricane is a survival memoir-in-verse about leaving a life that's killing you and rebuilding...
- $29.98 USD
- $29.98 USD
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Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, FleAre you worried about losing your independence, struggling with mobility, or feeling disconnected from the vitality you once had? Chair Yoga offers a gentle yet powerful way to regain control of your body and mind-no matter your age or fitness level.Author: Cecilia WellsPublisher: Independently...
- $23.96 USD
- $23.96 USD
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Beauty and Justice: Creating a Life of Abundance and CourageWhat if the pursuit of justice requires more than activism? What if it also demands beauty?In a world marked by division and suffering, we face a critical challenge: how to pursue what is right without burning out or losing compassion along the way.In Beauty...
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A Year Without the Grocery Store: A Step by Step Guide to Acquiring, Organizing, and Cooking Food StorageIn these uncertain times, your family can go a Year Without the Grocery Store!While everything around us is in disarray and filled with confusion, you can take control of this area of your life and know that your family will have plenty of food,...
- $20.98 USD
- $20.98 USD
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A Recipe for MagicA Recipe for MagicWhat have you been searching for that you have not yet found?Julia's witty and engaging story reveals a girl on a mission to discover the mysteries and magic possible in the world. She invites you into a dynamic world of energetic...
- $30.00 USD
- $30.00 USD
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An African-American Guide To Ethical Non-Monogamy The How, Why and With Whom To Explore Your Expanding Love StylesAn African-American Guide To Ethical Non-Monogamy is a how to guide of the various love styles under the ethical non-monogamy umbrella. As an African-American raised in the United States, our outlook and thought processes regarding sex and relationships have been firmly established by society...
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- $29.98 USD
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After Amen: 50 Days of Poetry and PrayerExplore the remarkable reality of God's beautyTeach me again the stillness from which movement finds its meaning, The stillness from which movement is beauty, The stillness that rouses the slumbering imagination.--from "Be Still"After his shocking advanced-stage cancer diagnosis, pastor and author Tyler Staton found...
- $32.38 USD
- $32.38 USD
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24/6: Giving Up Screens One Day a Week to Get More Time, Creativity, and ConnectionWinner of the Marshall McLuhan Outstanding Book Award Entrepreneur's 12 Productivity and Time-Management Books to Read "I'm won over to a day with people, not screens....I tried Shlain's idea. I highly recommend it." --The New York Times "Tiffany Shlain is a modern-day prophet, brilliant...
- $22.78 USD
- $22.78 USD
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Zen Caregiving: How to Care for Yourself While Caring for OthersPRACTICAL ADVICE, EMOTIONAL SUPPORT, AND A PATH TO SPIRITUAL SOLACE One in five American adults is now a caregiver. And many have found themselves unprepared for this difficult and emotionally taxing task. As a caregiver himself, and executive director of Zen Caregiving Project, Roy...
- $39.90 USD
$71.99 USD- $39.90 USD
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Your Erroneous Zones: Step-By-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your LifeTHE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER - OVER 35 MILLION COPIES SOLDThe first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There's a Spiritual Solution to Every Problem and Wisdom of the Ages, a positive...
- $35.97 USD
$64.99 USD- $35.97 USD
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You Belong: A Call for Connection"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"--Publishers Weekly"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."--Tricycle From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate....
- $29.11 USD
$55.99 USD- $29.11 USD
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