Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find CalmCreative journaling prompts to write your way to calm.... Did you know that journaling can have physical, emotional, and mental health benefits? Research shows that expressive writing can actually strengthen the immune system, lower blood pressure, and release physical tension in our bodies. Writing...
- $37.90 USD
$67.99 USD- $37.90 USD
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Preparing for End of Life for DummiesA compassionate and practical way to approach end-of-life planning for you and your loved ones "End of life" can be a daunting, intimidating, and even scary phrase. But it doesn't have to overwhelm you. You have the power to make decisions about your future...
- $42.83 USD
$81.99 USD- $42.83 USD
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Power of a Praying Man: Prayer Life, Men's Spiritual GrowthEvery man is called to be a warrior - not just in the flesh, but in the spirit.In "Power of a Praying Man," Kenny Johnson reveals how prayer, affirmation, and journaling become mighty weapons against fear, anxiety, and generational strongholds.Rooted in biblical truth and...
- $23.96 USD
$38.99 USD- $23.96 USD
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Pleasure, Please!: The Black Woman's Guide to Unapologetic Pleasure and ConfidenceA fun, exciting, and informative guide to sexual health, wellness, and pleasure for women of color In Pleasure, Please! The Black Woman's Guide to Unapologetic Pleasure and Confidence, certified sex educator Ashley Cobb delivers a comprehensive and empowering new exploration of sexual wellness for...
- $37.71 USD
$72.99 USD- $37.71 USD
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Parts Work: An Illustrated Guide to Your Inner LifeThere is a newer 5th edition with added content, see below. This book, Parts Work, describes our inner psychological world with drawings that are moving, thought-provoking, sometimes humorous and often poignant. The book shows how we can disentangle ourselves from the problematic habitual patterns...
- $47.14 USD
$90.99 USD- $47.14 USD
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Natural Meditation: A Guide to Effortless Meditative PracticeNAUTILUS BOOK AWARDS GOLD-MEDAL WINNER FOR 2015 There's no trying in meditation. Just as water runs naturally downhill ... just as leaves float naturally to the ground ... we can all settle naturally into meditation. Not trying, just allowing--not doing, just being. The key...
- $34.56 USD
$83.99 USD- $34.56 USD
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Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior TherapyIf you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult...
- $37.90 USD
$67.99 USD- $37.90 USD
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Manifest Like a Witch: Spells and Candle Magic for Attracting Everything Youve Ever WantedA beginner's guide to manifesting with candle magic, spell jars, and witchcraft. Harness the power of the universe and unlock the magic within to claim the prosperity, success, and abundance you deserve. Manifest Like a Witch is packed with over 50 powerful yet simple...
- $42.83 USD
$81.99 USD- $42.83 USD
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Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are)Bring Joy Back to Leadership--And Watch Your Team Thrive. Burnout is rampant. Employee disengagement is at an all-time high. Leaders are stuck between driving productivity and maintaining well-being--but what if the missing ingredient is joy? In Joyosity, leadership expert Jenn Whitmer presents a groundbreaking...
- $49.63 USD
$95.99 USD- $49.63 USD
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I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong about YouAuthor: Blaise AguirrePublisher: WileyPublished: 03/03/2026Binding Type: PaperbackWeight: 0.80lbsSize: 8.90h x 6.00w x 1.00dISBN: 9781394369331About the AuthorBLAISE AGUIRRE is Assistant Professor in Psychiatry at Harvard Medical School in the Department of Psychiatry. He is a child and adolescent psychiatrist and the founding Medical Director of...
- $37.71 USD
$72.99 USD- $37.71 USD
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He Wanted the Moon: The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know HimSoon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make...
- $40.23 USD
$76.99 USD- $40.23 USD
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Healing Your Dysregulated Nervous System After TraumaThis book isn't for everyone. I didn't write it for everyone. I wrote it for a specific person in mind. It may be for you if you're always on edge, waiting for the next "bad thing" to happen. If calm never lasts, your moods...
- $31.97 USD
$57.99 USD- $31.97 USD
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Healing the Oppressed Body: A Therapeutic Guide for Radical Self-LiberationAn essential guide to healing from oppression-based trauma, for everyone left outside of mainstream conversations There are many books on trauma healing that can change people's lives. Yet when queer and trans people, people of color, and all of us living at the margins...
- $49.71 USD
$95.99 USD- $49.71 USD
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Have You Ever Been Convicted of a Felony: The "How To" for Ex-Offenders Completing an Employment Application, to Conducting an Interview, to Getting tHave You Ever Been Convicted of a Felony? - Overcome Your Past and Build a Brighter FutureDo you or someone you know struggle to find employment because of a past criminal record?Discover hope, direction, and proven strategies in Have You Ever Been Convicted of...
- $37.47 USD
$66.99 USD- $37.47 USD
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Hard Feelings: Finding the Wisdom in Our Darkest EmotionsFrom a psychotherapist and the New York Times bestselling author of Monkey Mind, a thoughtful, deeply personal exploration of our most difficult emotions, arguing that they are not obstacles to overcome but essential messengers that can lead us toward wisdom and wholeness. What if...
- $48.00 USD
$91.99 USD- $48.00 USD
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Harder, Better, Longer, Stronger: Science, Skills, and Secrets for the Best Sex of Your LifeA practical, evidence-based, no-BS guide from sex coach Caitlin V for men who want to take charge of their sex lives--lasting longer, staying harder, and building the confidence and connection they've always wanted in and out of the bedroom. The Sex Playbook Men Were...
- $47.97 USD
$91.99 USD- $47.97 USD
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Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-Ptsd, and CodependencyFrom the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and family dysfunction "Required reading for understanding the full picture of recovery, repair, and reclaiming our true selves."--Aimie Apigian, MD, author of The Biology...
- $40.00 USD
$71.99 USD- $40.00 USD
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Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and JoyDiscover the Transformative Effects of Being Kind to Yourself "This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy." --Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us...
- $35.97 USD
$64.99 USD- $35.97 USD
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Flowers Bloom Anyway - A Memoir: Rebuilding a Life You Didn't ChooseThe day after she buried her husband, Dr. Liz Fiedler Mergen found out she was pregnant and realized the hardest truth of all: Nobody was coming to save her.Flowers Bloom Anyway isn't a book about how to grieve the "right" way.It's about grieving messy,...
- $46.20 USD
$88.99 USD- $46.20 USD
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Embracing Rhythms of Work and Rest: From Sabbath to Sabbatical and Back AgainWill You Accept God's Gift of Sabbath Rest?In our frenzied culture, the possibility of living in balanced rhythms of work and rest often feels elusive. This rings especially true for pastors and leaders who carry the weight of nonstop responsibility. Most know they need...
- $34.78 USD
$88.99 USD- $34.78 USD
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