Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Healing Anxiety Workbook: A Guide to Calm Worry and Intrusive Thoughts at the RootFind relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit. "An exceptional guide for anyone struggling with anxiety. This workbook doesn't just offer symptom relief--it encourages deep, transformative growth." --Barry McDonagh, author of DARE Anxiety doesn't just...
- $22.99 USD
- $22.99 USD
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The Happy Leader: Relatable stories of influence and hope.Each chapter focuses on some of the author's favorite quotes and lessons learned throughout life, first as a child, then a student, and finally as an adult professional. There are themes that touch on leadership. mentorship, motivation, courage, inspiration, perseverance and hard work, and...
- $19.93 USD
- $19.93 USD
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The Emotional Abuse Recovery Workbook: Breaking the Cycle of Psychological ViolenceMove your life forward with this workbook for healing Move away from harmful personal and professional relationships, and instead, toward recovery and growth. This accessible workbook will help you identify and acknowledge abuse, validate your feelings, practice self-care, set boundaries, create a safety plan,...
- $15.99 USD
- $15.99 USD
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The EMDR Workbook for Trauma and Ptsd: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your LifeProven-effective, fast-acting techniques to rewire your brain and heal from the effects of trauma.Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event, or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that...
- $24.95 USD
- $24.95 USD
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The Dream Interpreter: Your Ultimate Guide To Dream InterpretationTHE DREAM INTERPRETER is the most vital reference tool for anyone who seeks to understand the meanings of their dreams. It not only presents you with Dream Interpretation Study Guides and Biblical-Based Principles and Dream Interpretation Techniques, but also offers you perhaps the world's...
- $79.98 USD
- $79.98 USD
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The Diving Bell and the Butterfly: A Memoir of Life in DeathA triumphant memoir by the former editor-in-chief of French Elle that reveals an indomitable spirit and celebrates the liberating power of consciousness. In 1995, Jean-Dominique Bauby was the editor-in-chief of French Elle, the father of two young children, a 44-year-old man known and loved...
- $17.00 USD
- $17.00 USD
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The Cutest Coloring Book Ever: Color Adorable Kawaii Characters - More Than 100 Pages to Color!Color away your stress with The Cutest Coloring Book Ever! Enjoy a world full of delightful kawaii characters with The Cutest Coloring Book Ever. If you love kawaii or anything cute and cuddly, this charming coloring book is the perfect companion. Inside you'll find...
- $10.99 USD
- $10.99 USD
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The CQ Edge: How to Ignite Confidence, Eliminate Anxiety and Maximize Your Communication IntelligenceTap into the empowering strategies in The CQ Edge to unleash your potential and elevate your communicative presence. Su Bridgman presents groundbreaking principles that synthesize profound insights, actionable strategies, and practical exercises to cultivate a resilient, captivating communicative essence.Whether it's a high-stakes presentation or...
- $29.99 USD
- $29.99 USD
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The Courage to Heal: A Guide for Women Survivors of Child Sexual AbuseCome to terms with your past while moving powerfully into the futureThe Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child--and to those who care...
- $26.99 USD
- $26.99 USD
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The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own TermsNEW YORK TIMES BESTSELLER - What if everything we think we know about how the world works--our ideas of love, education, spirituality, work, happiness, and love--are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration...
- $18.00 USD
- $18.00 USD
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The Bushcraft Essentials Field Guide: The Basics You Need to Pack, Know, and Do to Survive in the WildLearn everything you need to know about outdoor survival so you can make it through any situation from top bushcraft expert and New York Times bestselling author Dave Canterbury. For years, Dave Canterbury has been teaching outdoor enthusiasts how to survive in the wild,...
- $16.99 USD
- $16.99 USD
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The Buddha & the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online DatingKiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The...
- $20.95 USD
- $20.95 USD
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The Breakthrough Code: A Story About Living A Life Without LimitsThe vast majority of people that are trying to accomplish something big will fail and it's not even their fault. People with big dreams always encounter daunting challenges. When you apply the Breakthrough Code, no matter how big your goals are, you can get...
- $19.95 USD
- $19.95 USD
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The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred in Everyday LifeWe perform ceremonies to mark important events and celebrate holidays--yet our modern approach to ceremony only scratches the surface of its true potential. With The Book of Ceremony, shamanic teacher Sandra Ingerman presents a rich and practical resource for creating ceremonies filled with joy,...
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The Astrology Advantage: Use Your Horoscope for Personal and Professional SuccessMaximize your professional and personal potential with this "delightful, actionable guide" (Marie Forleo, #1 New York Times bestselling author of Everything is Figureoutable) that distills the wisdom of the zodiac into three distinct types and provides advice for each, from the renowned astrologers to...
- $18.99 USD
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The Art of the Interesting: What We Miss in Our Pursuit of the Good Life and How to Cultivate ItPhilosopher and professor Dr. Lorraine Besser reveals the missing third piece in our search for the Good Life--what she calls The Interesting--and teaches us how to cultivate it in our lives. Traditionally, philosophers and psychologists have thought of the Good Life in terms of...
- $30.00 USD
- $30.00 USD
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The Art of Crying: The Healing Power of TearsExplore the healing, transformative power of shedding tears in this vibrant illustrated study of crying, one of the most uniquely human things we do. What if crying wasn't just an involuntary reaction to feeling sad, vulnerable, or overwhelmed--but a hidden wellspring of power we...
- $28.00 USD
- $28.00 USD
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The Aperture Effect: A Radically Simple Approach to Finding Joy and Connection in Your RelationshipCouples often ask, "Can people really change?" A better question is, "How do people change?" In The Aperture Effect, psychiatrist and couples therapist Dr. Kathryn Ford doesn't just tell you how-she gives you simple tools that will immediately begin to transform your conversations and...
- $19.95 USD
- $19.95 USD
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The 369 Manifestation Journal: A 52-Week Guide to Using Divine Numbers and Law of Attraction Techniques to Manifest Your DesiresTap into your inner power every week with this undated guided journal and learn how to use the law of attraction; divine numbers 3, 6, and 9; and mindful writing exercises to create the life you want! Journaling can be a powerful tool for...
- $16.95 USD
- $16.95 USD
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Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding LoveGlamour's "Best Books for Book Clubs to Read" Get unstuck from the patriarchal dark ages and find love once and for all with this feminist guide to navigating the perils and pitfalls of modern dating. It's not your fault that dating sucks, that the...
- $29.00 USD
- $29.00 USD
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