Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Oral Sex She'll Never Forget: 50 Positions and Techniques That Will Make Her Orgasm Like She Never Has BeforeTechniques That Will Drive Her Wild! For many women intercourse isn't enough to get them from "oh" to "oh-YES!". Getting a woman to orgasm has more to do with movement of your lips than what you do with your hips. This ultimate oral sex...
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Chi: Discovering Your Life EnergyAn insightful introduction to the basics and benefits of chi energy, a tenet of Taoism and of popular martial arts like T'ai Chi, qigong, and more Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully,...
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Naturally Healthy Babies and Children: A Commonsense Guide to Herbal Remedies, Nutrition, and HealthCommitted to finding natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In Naturally Healthy Babies and Children midwife and herbalist Aviva Romm offers a comprehensive handbook that...
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Cell-Level Healing: The Bridge from Soul to CellOur bodies glow with the miracle of life pulsing in 100 trillion cells. Spiritual resources can positively influence the wizardry of our natural cell science that repairs and renews the body. Cell-Level Healing: The Spiritual Bridge From Soul to Cell provides instruction at the...
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The Self-Care Cookbook: A Holistic Approach to Cooking, Eating, and Living WellThe Self-Care Cookbook, written by health and wellness expert Dr. Frank Ardito, explores the intersection of cooking, eating, health, and wellness by offering 130 recipes designed to help you improve every aspect of your life. Unlike most diet and health cookbooks, The Self-Care Cookbook...
- $64.57 AUD
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The Mild Traumatic Brain Injury Workbook: Your Program for Regaining Cognitive Function & Overcoming Emotional PainA blow to the head or the dramatic acceleration and deceleration that occur in a serious car crash can cause a traumatic injury to the brain. At their most serious, these events are critical and life threatening, but even a mild incident can cause...
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The Appetite Awareness Workbook: How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with FoodPeople with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this most basic need, often risking depression, gastrointestinal problems, and even death because of their problems with food....
- $84.40 AUD
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Complete Colon Cleanse: The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure LongevityRESTORE YOUR BODY'S NATURAL HEALTHThe modern world is swarming with toxins that infiltrate your body and accumulate in your colon. Unable to be processed further, these toxins leach into your bloodstream, poison your body, and break down your natural defenses--causing disease, weight gain, fatigue,...
- $38.69 AUD
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One Thousand Beards: A Cultural History of Facial HairA witty, comprehensive history of facial hair, documenting its continuous rise and fall as a trend. With style recipes, information on care and upkeep, and hundreds of pictures of famous bearded men (and women ), One Thousand Beards provides an insightful, light-hearted, and well-groomed...
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Abundant Health in a Toxic WorldAbundant Health in a Toxic World The American Cancer Society, the American Heart Association, and others all claim that their diseases are mainly caused by diet, nutrition, lifestyle, and toxic exposures. Sadly, they would rather send you for drugs and surgery than address these...
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Los pilares de la buena salud: Un plan para bajar de peso y recobrar tu saludEste libro tiene solo un prop sito, mejorar tu salud. Todos los d as en mi oficina veo pacientes que han perdido la esperanza. Luchar con condiciones tales como obesidad, diabetes, s ndrome metab lico, artritis, presi n alta, depresi n, p rdida de...
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Edgar Cayce Cures - Using The Violet Ray for Alternative TreatmentsDiscover the many ways Edgar Cayce recommended the Violet Ray for holistic alternative therapy. The Violet Ray is just one of the several electrical appliances recommended about 900 times in the over 9000 Edgar Cayce health related readings.The Edgar Cayce Clinic also used the...
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Lichen Sclerosis Beating the DiseaseGinny Chandoha hasn't just written a book about Lichen Sclerosis, it's also a book about what we in the naturopathic profession call "nature cure." If you remove the obstacles that prevent your body from working correctly, it will tend to fix itself. The mass...
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Build Your Nest: a postpartum planning workbook"A one-of-a-kind planning tool and the perfect companion for families"- C. K. Jarecki, birth author and educatorAn indispensable resource for expectant families, this affirming workbook educates and guides readers as they prepare for their newborn. First time and experienced families alike find comfort in...
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Applied Kinesiology Basic 100 Hrs CourseApplied Kinesiology is a system of healing which incorporates manual muscle testing to help formulate or add to diagnoses. It was formulated by Dr. George Goodheart Jr. a chiropractor who was the first to be instilled to the USA Olympic team. It uses a...
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The Prepper's Guide To Grid Down Disaster Survival: How To Prepare For Surviving A Gas, Water, Or Electricity Grid CollapseEvery time you turn on the news or get on the internet, you are bombarded with images of one disaster or another. Sometimes it is a tornado, hurricane or earthquake and other times, it is civil unrest that is wreaking havoc. Then there are...
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Iridology Textbook: The Core Curriculum: Iris Analysis Courses I and II for Iipa CertificationThis book covers all of the major topics required by the International Iridology Practitioners' Association for basic certification in iridology. It is one of several books available, and while it covers the syllabus requirements for certification, it includes discussions of Rayid and Chakras which...
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Anti/VAX: Reframing the Vaccination ControversyAntivaxxers are crazy. That is the perception we all gain from the media, the internet, celebrities, and beyond, writes Bernice Hausman in Anti/Vax, but we need to open our eyes and ears so that we can all have a better conversation about vaccine skepticism...
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Developing Agility and QuicknessMost competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in response to game situations. That's why coaches, athletes, and strength and conditioning professionals are constantly searching for the most effective ways to improve agility and quickness.As...
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The Plan: Eliminate the Surprising Healthy Foods That Are Making You Fat--And Lose Weight FastNew York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the healthy foods that cause weight gain and provides personalized meal plans for rapid weight loss. Carbs and portion sizes are not the problem when it comes to...
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