Health & Fitness
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Perimenopause Power: Navigating Your Hormones on the Journey to MenopauseFrom the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes,...
- Dhs. 112.69 AED
- Dhs. 112.69 AED
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Strengthening the Dsm, Third Edition: Incorporating Intersectionality, Resilience, and Cultural CompetenceNote to Readers: Publisher does not guarantee quality or access to any included digital components if book is purchased through a third-party seller.This essential companion to the DSM uniquely integrates intersectionality and resilience that helps mental health practitioners assess clients from a strength-based perspective....
- Dhs. 751.29 AED
- Dhs. 751.29 AED
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Intermittent Fasting for DummiesLose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular health and fitness diet plan....
- Dhs. 140.81 AED
- Dhs. 140.81 AED
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VIVRE AU-DELÀ DES DISTRACTIONS (Living Beyond Distraction French)LE MOMENT EST-IL VENU DE CESSER DE TE LAISSER DISTRAIRE DE CR ER LE FUTUR QUE TU D SIRES VRAIMENT ? LE MOMENT EST-IL VENU D' TRE TOTALEMENT PR SENT ET DE COMMENCER VIVRE ? LE MOMENT EST-IL VENU DE CHANGER LA FA ON...
- Dhs. 140.88 AED
- Dhs. 140.88 AED
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National Geographic Guide to Medicinal Herbs"Because I have long worked to make accurate information on botanical remedies available to consumers as well as to doctors, pharmacists, and allied health professionals, I am delighted to see the appearance of the National Geographic Guide to Medicinal Herbs. This excellent guide is...
- Dhs. 225.39 AED
- Dhs. 225.39 AED
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Why Birth Trauma MattersWhen we think about trauma and PTSD we tend to think about war and conflict. But around a third of women feel some part of their birth was traumatic. This experience can impact on their mental and physical health, their relationships and future plans....
- Dhs. 72.97 AED
- Dhs. 72.97 AED
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Mindfulness & Nature-Based Therapeutic Techniques for Children: Creative Activities for Emotion Regulation, Resilience and ConnectednessWhether you're in the therapy office, a classroom, in the city, or the countryside, using nature-based activities with children is always possible, and incredibly therapeutic. By integrating these activities with mindfulness, therapists and educators can harness the power of both treatments, and help children...
- Dhs. 140.81 AED
- Dhs. 140.81 AED
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The Sibo Cookbook for the Newly Diagnosed: The Complete Guide to Relieving Symptoms and Preventing RecurrenceRelieving small-intestine bacterial overgrowth-your complete guideThere's finally a comprehensive guide and cookbook for managing small-intestine bacterial overgrowth (SIBO)-so you can find the relief you've been looking for. The SIBO Cookbook for the Newly Diagnosed is packed with practical information and 50 thoroughly tested recipes...
- Dhs. 95.73 AED
- Dhs. 95.73 AED
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Malignant: How Bad Policy and Bad Evidence Harm People with CancerHow hype, money, and bias can mislead the public into thinking that many worthless or unproven treatments are effective.Each week, people read about new and exciting cancer drugs. Some of these drugs are truly transformative, offering major improvements in how long patients live or...
- Dhs. 295.87 AED
- Dhs. 295.87 AED
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Rebel Cell: Cancer, Evolution, and the New Science of Life's Oldest Betrayal2020 Foreword Indie Award Winner in the "Health" Category Why do we get cancer? Is it our modern diets and unhealthy habits? Chemicals in the environment? An unwelcome genetic inheritance? Or is it just bad luck? The answer is all of these and none...
- Dhs. 111.40 AED
- Dhs. 111.40 AED
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The Rheumatoid Arthritis Healing Plan: A Holistic Guide and Cookbook for Inflammation ReliefLess pain, everything to gain--take control of your RA relief with this multi-step plan.When it comes to rheumatoid arthritis (RA), diet, exercise, and stress management can be the best medicine. The Rheumatoid Arthritis Healing Plan is a holistic, three-part approach to managing pain and...
- Dhs. 112.64 AED
- Dhs. 112.64 AED
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Biodiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve HealthThink you're eating healthy? Think again. For the past forty years, we have been slowly eating ourselves to death--and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity...
- Dhs. 84.21 AED
- Dhs. 84.21 AED
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Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the PlanetPUBLISHERS WEEKLY BESTSELLER We're told that if we care about our health--or our planet--eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed as the...
- Dhs. 164.02 AED
- Dhs. 164.02 AED
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based RecipesPUBLISHERS WEEKLY BESTSELLER Indulge in the revised and expanded edition of the bestselling China Study Cookbook--with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one of the most important health and...
- Dhs. 140.56 AED
- Dhs. 140.56 AED
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Healing Lung Cancer and Respiratory Diseases: The Gerson WayThis booklet introduces Dr. Max Gerson and the foundation of The Gerson Therapy, that cancer and most chronic diseases are able to manifest in the body because of toxicity and nutritional deficiency. Charlotte Gerson gives an overview of The Gerson Therapy and reviews some...
- Dhs. 66.92 AED
- Dhs. 66.92 AED
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Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and into Your 40sThe complete guide to getting pregnant and improving fertility naturally even if you've been told your chances of conception are low Worried about your ability to have children in the next five years? Have you been trying to get pregnant for a while now...
- Dhs. 106.80 AED
- Dhs. 106.80 AED
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Esoteric Medicine and Practical MagicIn ancient times, only the wisest were trusted with medical knowledge, for it bears power over life and death. The remedies and methods of those seers may have been abandoned by modern civilization, but they have been preserved, and retain their power. Throughout all...
- Dhs. 124.59 AED
- Dhs. 124.59 AED
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Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on EarthFrom John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19%. While many forces are contributing to this...
- Dhs. 123.64 AED
- Dhs. 123.64 AED
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Good Sugar Bad Sugar: Eat Yourself Free from Sugar and Carb AddictionREAD GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics...
- Dhs. 84.21 AED
- Dhs. 84.21 AED
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A Change of Appetite: Where Delicious Meets HealthyJames Beard Award Finalist'Cookery Book of The Year' Guild of Food Writers AwardsShortlisted for the Andr Simon AwardsWhat happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave...
- Dhs. 197.15 AED
- Dhs. 197.15 AED
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