Health & Fitness
-
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger SuccessWhen it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone...
- Dhs. 151.20 AED
- Dhs. 151.20 AED
- Unit price
- per
-
Diabetes Quick-Fix with Magic Foods: Balance Your Blood Sugar to Lose Weight and Supercharge Your Energy!RELEASING JUST IN TIME FOR DIABETES AWARENESS MONTH Discover the 57 magic foods that can balance blood sugar to heal diabetes and pre-diabetes--including 125 delicious recipes. Out-of-control blood sugar is wrecking havoc on Americans' health and caused more than 100 million adults to suffer...
- Dhs. 112.00 AED
- Dhs. 112.00 AED
- Unit price
- per
-
Fermented Probiotic Drinks at Home: Make Your Own Kombucha, Kefir, Ginger Bug, Jun, Pineapple Tepache, Honey Mead, Beet Kvass, and MoreTransform your health with fermented probiotic drinks--bubbly and creamy, sweet and tart, and always delicious. It's no secret that probiotics--the gut-friendly bacteria found in fermented foods--are a powerful superfood. They've been used for centuries to improve digestion, immunity, mood, and hormonal health. Plus, they're...
- Dhs. 106.19 AED
- Dhs. 106.19 AED
- Unit price
- per
-
Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling GreatA CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms...
- Dhs. 83.73 AED
- Dhs. 83.73 AED
- Unit price
- per
-
Better Period Food Solution: Eat Your Way to a Lifetime of Healthier CyclesBanish bloat and breakouts, balance hormones, and reduce painful cramps! Sometimes it feels like there's just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are the only way to get through--until now. The Better Period Food...
- Dhs. 121.15 AED
- Dhs. 121.15 AED
- Unit price
- per
-
Good Dog, Happy Baby: Preparing Your Dog for the Arrival of Your ChildFor years dog trainer Michael Wombacher has worked with expecting dog owners to prevent problems between dogs and children. He has also unfortunately witnessed too many families forced to surrender their beloved family companions because they failed to prepare the dog for the arrival...
- Dhs. 106.19 AED
- Dhs. 106.19 AED
- Unit price
- per
-
The Omnivore's Dilemma: A Natural History of Four MealsOne of the New York Times Book Review's Ten Best Books of the Year Winner of the James Beard Award Author of How to Change Your Mind and the #1 New York Times Bestsellers In Defense of Food and Food Rules What should we...
- Dhs. 183.04 AED
- Dhs. 183.04 AED
- Unit price
- per
-
The Sinatra Solution: Metabolic Cardiology"Revive, rejuvenate, and revitalize your heart"--Cover.Author: Stephen T. SinatraPublisher: Basic Health PublicationsPublished: 10/09/2015Pages: 306Binding Type: PaperbackWeight: 0.95lbsSize: 8.90h x 5.90w x 0.90dISBN: 9781591202912About the AuthorSinatra, Stephen T.: - Dr. Stephen Sinatra is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular...
- Dhs. 145.56 AED
- Dhs. 145.56 AED
- Unit price
- per
-
The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury RehabilitationAn updated edition of the best-selling guide on the science of effective stretching--with detailed anatomical illustrations and guidance on proper form, sports injury recovery, and more The multiple stresses of contemporary life--whether from excessive sports play, overwork, or overuse of technology--are increasingly taking a...
- Dhs. 163.08 AED
- Dhs. 163.08 AED
- Unit price
- per
-
Ultimate Guide to Prostate Pleasure: Erotic Exploration for Men and Their PartnersAs the definitive guide to prostate massage, prostate milking, and prostate orgasm, this guide offers men erotic pleasure beyond what they imagined possible. Whether you're interested in massage technique, prostate toys, strap-on play, or intercourse, The Ultimate Guide to Prostate Pleasure: Erotic Exploration for...
- Dhs. 155.09 AED
- Dhs. 155.09 AED
- Unit price
- per
-
The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils in Aromatherapy, Herbalism, Health, and Well Being"At last a clear and systematic distillation of useful information about a truly comprehensive spectrum of essential oils and absolutes." --John Steele, American Aromatherapy Association The definitive AZ reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this...
- Dhs. 122.93 AED
- Dhs. 122.93 AED
- Unit price
- per
-
The Tree of YogaIyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts...
- Dhs. 100.55 AED
- Dhs. 100.55 AED
- Unit price
- per
-
The First Year: Cirrhosis: An Essential Guide for the Newly DiagnosedMore than 25 million Americans and 92 million worldwide suffer from liver disease and cirrhosis, a degenerative and potentially fatal condition in which liver cells are damaged and then replaced by scar tissue, impeding liver function. The disease is most commonly caused by excessive...
- Dhs. 95.18 AED
- Dhs. 95.18 AED
- Unit price
- per
-
Behind Happy Faces: Taking Charge of Your Mental Health: A Guide for Young AdultsMental health is important for everyone, but the truth is, sometimes it's hard to talk about it or admit you're having problems. You're afraid of being judged or worried no one will understand. And if you're like a lot of people, you put on...
- Dhs. 83.97 AED
- Dhs. 83.97 AED
- Unit price
- per
-
The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for LifeFrom the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever.The DASH diet has been a staple of the dieting...
- Dhs. 145.69 AED
- Dhs. 145.69 AED
- Unit price
- per
-
The Scouting Guide to Wilderness First Aid: An Officially-Licensed Book of the Boy Scouts of America: More Than 200 Essential Skills for Medical EmergBe Prepared The Boy Scouts of America provide programs for young people that build character. With this full-color guide scouts, leaders, and everyone else can learn CPR or the proper techniques for treating broken bones, burns, sprains, and more. In the Scouting Guide to...
- Dhs. 95.18 AED
- Dhs. 95.18 AED
- Unit price
- per
-
How I Reversed My Mom's Emphysema Third EditionAfter my mother deteriorated down to End Stage I realized the drugs were not providing any lasting improvement in her condition. After 4 years and more than 6500 hours of research I developed a disease progression hypothesis that, I believe, describes the disease progression...
- Dhs. 195.72 AED
- Dhs. 195.72 AED
- Unit price
- per
-
The Wonder of AgingBestselling author and renowned family counselor Michael Gurian teaches you how to embrace aging and life after fifty through this spiritual and comprehensive guide.The topic of aging after fifty is frequently only discussed in terms of health--what are the physical symptoms that come with...
- Dhs. 101.61 AED
- Dhs. 101.61 AED
- Unit price
- per
-
How to be Strong, Healthy and Happy: (Original Version, Restored)"Part of the success of my work, I believe, has been the result of my willingness to make of myself a human guinea pig, in order to prove on my own body the practicability and truth of the training system and methods of living...
- Dhs. 125.73 AED
- Dhs. 125.73 AED
- Unit price
- per
-
¿Quién Decide Por Ti Cuando Decides Tú? / Who Decides for You When It Is Up to Y Ou?Guía de psicología ilustrada para conducir bien tu vida. Quién lleva el timón de tu vida? La ilustradora Domm Cobb y el psicólogo Pedro Jara te lo cuentan en este libro que inaugura un nuevo género literario: la psicología ilustrada. Pequeñas o grandes, conscientes...
- Dhs. 122.93 AED
- Dhs. 122.93 AED
- Unit price
- per