Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
My Doctor Appointment Log Book and Journal: The Patient's Tool to Prepare for and Record What Happens at Every Doctor VisitIs it possible to take the frustration out of your doctor appointments? Whether you're seeing your doctor, physician's assistant, nurse practitioner, or other medical professional, visiting your doctor's office and managing your medical appointments can be a daunting and frustrating experience. From filling out...
- Dhs. 82.71 AED
- Dhs. 82.71 AED
- Unit price
- per
-
Clinical Herbalism: Plant Wisdom from East and WestThe only textbook of its kind, Clinical Herbalism: Plant Wisdom from East and West is an ideal resource for anyone interested in herbal therapy. With comprehensive, clearly written coverage of Western and Chinese herbs for each body system, this brand-new text offers case histories,...
- Dhs. 582.50 AED
- Dhs. 582.50 AED
- Unit price
- per
-
The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-AcceptanceA 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lose the weight--try a little harder, have...
- Dhs. 128.41 AED
- Dhs. 128.41 AED
- Unit price
- per
-
Mudança de vida facial com Yoga Facial e dicas para o seu bem estar: MASC - Método Alessandra ScavoneAlessandra Scavone tem 48 anos e é uma das experts em Yoga Facial mais reconhecidas a nível internacional fazendo parte da agenda internacional por onde ela viaja. Esse não é um livro técnico, mas sim, de autocuidado especialmente para você. Nesse livro colorido, você...
- Dhs. 257.84 AED
- Dhs. 257.84 AED
- Unit price
- per
-
Mama's Menu: Ayurvedic Recipes for Postpartum HealingThis is a must-have cookbook for postpartum mothers serious about their recovery. By following the recipes in this cookbook, you can regain your vitality quickly, as well as avoid problems including low milk supply, exhaustion and baby colic. If you are ready to regain...
- Dhs. 152.98 AED
- Dhs. 152.98 AED
- Unit price
- per
-
Your Complete Guide To AFib: The Essential Manual For Every Patient With Atrial Fibrillation"After reading this book, I am now ready to overcome Atrial Fibrillation" ♥ This is the kind of book patients need to be given when diagnosed with AFib. ♥This is the blueprint for tackling AFib in one concise book.No more piecing together bits and...
- Dhs. 114.60 AED
- Dhs. 114.60 AED
- Unit price
- per
-
La Enfermedad, Que Es Y Para Que Sirve?The symptoms that we call "diseases" are reactions of the organism that appears when we lose our balance. Diseases send us messages. We have to learn how to listen to ourselves in order to understand what illnesses tell us.Author: Karmelo BizkarraPublisher: ObeliscoPublished: 02/28/2021Pages: 192Binding...
- Dhs. 135.59 AED
- Dhs. 135.59 AED
- Unit price
- per
-
Art & Healing at Mayo Clinic: How Fine Art and World-Class Medicine Combine to Stimulate the Healing ProcessAt Mayo Clinic, art and medicine go hand-in-hand. In this thoughtfully curated art book, more than one hundred striking photographs take you inside the Mayo Clinic to present how the world's leading hospital employs art as a form of holistic healing and patient care....
- Dhs. 122.32 AED
- Dhs. 122.32 AED
- Unit price
- per
-
Health Journal: Daily Record & Track Medical, Dental, Food, Exercise, Weight, Mental, Fitness, Mood, Diet Log Book, Every Day Life, TrThis Health Journal planner/notebook will help you keep track of all your information in one place. Tracking your information is a perfect way to stay on top of everything in your life. In this health diary there is space for: Personal Information Insurance Contact...
- Dhs. 163.41 AED
- Dhs. 163.41 AED
- Unit price
- per
-
Can Do Bariatric Surgery!: A Must Have Guide to Keeping Weight OFF For GOOD Post SurgeryCan Do Bariatric Surgery This book is for everyone who is ready to create long term changes in their health, fitness and wellbeing post Bariatric Surgery.Bariatric Surgery is NOT the easy way it is one tool that works in conjunction with diet and exercise...
- Dhs. 199.23 AED
- Dhs. 199.23 AED
- Unit price
- per
-
Pre-Pilates and Beyond: The Lesser-Known Exercises of the Pilates Method"Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method. From wiggling the tip of your nose, to cartwheeling across the room, this book has something for everyone. Since the exercises in "Pre-Pilates and Beyond" are the lesser-known exercises of the...
- Dhs. 344.56 AED
- Dhs. 344.56 AED
- Unit price
- per
-
Cancer Macrobiotic Diet: A Beginner's Step-by-Step Guide With a Sample 7-Day Meal PlanIn the 1950s, a Japanese educator, lawyer, and natural food advocate named George Ohsawa believed that there is a treatment for any debilitating or chronic disease with the right kind of food.His research showed that women, challenged by cancer, may lessen the risk of...
- Dhs. 79.68 AED
- Dhs. 79.68 AED
- Unit price
- per
-
Obstetricks: Mayo Clinic Tips and Tricks for Pregnancy, Birth and MoreLearn how to have an empowered, more joyful birth! Giving birth can be -- and should be -- an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of...
- Dhs. 91.67 AED
- Dhs. 91.67 AED
- Unit price
- per
-
Anti-Inflammatory Plan: How to Reduce Inflammation to Live a Long, Healthy LifeInflammation is a normal and essential part of the body's defense system. It signals that damage is present and that the rest of the immune system needs to kick into action. However, when it becomes chronic, steps need to be taken to heal inflammation-related...
- Dhs. 91.67 AED
- Dhs. 91.67 AED
- Unit price
- per
-
Post-Lineage Yoga: From Guru to #MeTooPost-lineage yoga presents a ground-breaking model for scholars to understand the contemporary teaching and practice of yoga, one where peer networks are more relevant than either brand loyalty or lineage affiliation. Previous research has considered the history and science of yoga, but rarely the...
- Dhs. 339.89 AED
- Dhs. 339.89 AED
- Unit price
- per
-
Keto Comfort Food Classics: Your Favorite Recipes Made KetoGet comfy with keto-transform 100 classic comfort foods into 100 ketogenic favorites The ketogenic diet is one of the most popular and effective ways to lose weight and boost overall wellness, but giving up your favorite indulgences can make the transition challenging. This cookbook...
- Dhs. 104.18 AED
- Dhs. 104.18 AED
- Unit price
- per
-
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs That Will Dramatically Extend Our Lifespan . . . and What You CanWall Street Journal, USA Today, and Publishers Weekly bestseller The prospect of living to 200 years old isn't science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the...
- Dhs. 199.96 AED
- Dhs. 199.96 AED
- Unit price
- per
-
MAZES & LABYRINTHS Awesome PUZZLE Book - Brain Challenging Games for TEENS YOUNG ADULTS ADULTS SENIORS Large Prints 1 Maze per Page 6 LEVELS ModerateAmazing Mazes for Smart WomenEntertain and challenge your brain with this uniquely designed great book of mazes and labyrinths. Keep your mind sharp and always working with these almost 50 mind-bending puzzles of varying degrees of difficulty including Intermediate to Super Tough. These mind...
- Dhs. 53.54 AED
- Dhs. 53.54 AED
- Unit price
- per
-
Daily Food Journal: Change How You Eat, Change Your Life Daily Diet Meal Planner for Weight Loss 12 Week Food Tracker with Motivational QuTrack Your Meals and See The Pounds Fly Off If you're looking to lose weight, planning your meals is a great thing to do. According to scientific studies, those who journal about what they put in their mouth lose weight much faster than others....
- Dhs. 61.27 AED
- Dhs. 61.27 AED
- Unit price
- per
-
Advanced Pole Dancing: For Fitness and FunPole Dancing Series: Book 3You might already know the basics, and some of the intermediate moves, but now, it's time for the next step.Learning advanced pole tricks can be quite hard. This book will go over some of the best and most advanced pole...
- Dhs. 53.54 AED
- Dhs. 53.54 AED
- Unit price
- per