Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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High Performance Vision: How to Improve Your Visual Acuity, Hone Your Motor Skills and Up Your GameBeyond physical superiority, mental stamina, and smart play, most of the world's best athletes possess another specific advantage that gives them an edge. We're not talking about performance-enhancing drugs or blood doping, but something a lot more natural--good vision. Being able to follow a...
- Dhs. 128.41 AED
- Dhs. 128.41 AED
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Triple H Making the Game: Triple H's Approach to a Better BodyLove him or hate him, Triple H does what he wants, when he wants to do it. And now, for the first time anywhere, he tells you how he does it -- and how you can, too. Making The Game -- Triple H's Approach...
- Dhs. 111.14 AED
- Dhs. 111.14 AED
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Our Bodies, Ourselves: Pregnancy and BirthThe trusted editors of Our Bodies, Ourselves, called "a feminist classic" by The New York Times, present a comprehensive guide to pregnancy and childbirth, from prenatal care and emotional well-being to how to handle the pain of childbirth. Pregnancy and birth are as ordinary...
- Dhs. 128.82 AED
- Dhs. 128.82 AED
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Mother Nature's Herbal: A Complete Guide for Experiencing the Beauty, Knowledge & Synergy of Everything That GrowsStep into a world of spiritual rejuvenation and radiant health with the restorative power of herbs. Brimming with herbal folklore, tips for growing and harvesting your own herbs, and over two hundred medicinal and culinary recipes from diverse cultures, Mother Nature's Herbal will become...
- Dhs. 228.87 AED
- Dhs. 228.87 AED
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How to Heal with ColorEveryone is affected by color. We use colors to describe our physical health, our emotions, even our spiritual experiences. Now you can learn how to use color to restore health and balance energy. Popular author Ted Andrews presents an effective system for developing your...
- Dhs. 107.23 AED
- Dhs. 107.23 AED
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Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and VitalityAn expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes. A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to...
- Dhs. 124.22 AED
- Dhs. 124.22 AED
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Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly DiagnosedIf you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms...
- Dhs. 122.59 AED
- Dhs. 122.59 AED
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The Dissociative Identity Disorder SourcebookFinally, a book that addresses your concerns about DID From Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a...
- Dhs. 139.46 AED
- Dhs. 139.46 AED
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Turn the Lights On!: A Physician's Personal Journey from the Darkness of Traumatic Brain Injury (Tbi) to Hope, Healing, and Recovery"I truly believe Dr. Gordon has cracked the code on TBI. This book is going to save millions of lives..." Jonathan Wells, J. Wells Media Group "This book is a rare work and insight into an injured physician's mind and emotional struggle that must...
- Dhs. 103.92 AED
- Dhs. 103.92 AED
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Understanding and Overcoming Misophonia, 2nd Edition: A Conditioned Aversive Reflex DisorderIs Misophonia Ruining Your Life? The 2nd edition includes recent research of brain imaging studies and physical response studies of individuals when triggered. It includes over 50% new information compared to the first edition, including more management techniques, personal stories of individuals with misophonia...
- Dhs. 100.86 AED
- Dhs. 100.86 AED
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Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune EncephalitisDoes your child have rages, OCD, tics, aggressive behavior, prolonged tantrums and/or anxiety? Is your child exhibiting sudden behavioral changes or a developmental regression? Your child may have PANS. PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) is an umbrella term which includes diagnoses such as PANDAS,...
- Dhs. 145.26 AED
- Dhs. 145.26 AED
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Contraception and Abortion from the Ancient World to the RenaissanceJohn Riddle uncovers the obscure history of contraception and abortifacients from ancient Egypt to the seventeenth century with forays into Victorian England--a topic that until now has evaded the pens of able historians. Riddle's thesis is, quite simply, that the ancient world did indeed...
- Dhs. 347.55 AED
- Dhs. 347.55 AED
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Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your HealthDiets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing...
- Dhs. 153.32 AED
- Dhs. 153.32 AED
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Intermittent Fasting And The Ketogenic Diet: Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy LivIntermittent Fasting And Modern Ketogenic Diet: 2 in 1 Bundle Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - You always seem to be stuck at the same old...
- Dhs. 91.93 AED
- Dhs. 91.93 AED
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Cuerpazo a Cualquier EdadEs tiempo de reemplazar... las grasas saturadas por aceites saludables... lo refinado por lo entero... lo sintetico por lo natural y las porciones gigantes por porciones apropiadas. Y ese es el proposito de mi libro. El que aprendas a comer sano en lugar de...
- Dhs. 204.30 AED
- Dhs. 204.30 AED
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The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New RecipesHere is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully...
- Dhs. 250.46 AED
- Dhs. 250.46 AED
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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional ImbalancesIncreased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional...
- Dhs. 171.75 AED
- Dhs. 171.75 AED
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Hormones, Puberty & Your Child: 'Old Hat' Victorian Attitudes Are Getting Our Teens Into TroubleDO YOU KNOW THE 'HOW?' & 'WHY?' OF PUBERTY Many people find it difficult to speak about puberty and growing up. Many of us want our children to be small for the rest of our lives. Regardless of how we feel or think, our...
- Dhs. 343.33 AED
- Dhs. 343.33 AED
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The History of Underclothes. . . thoroughness and most impressive scholarship . . . much entertaining detail and . . . pleasant humour. -- The Times Literary Supplement (London)Underwear -- practical garments with a utilitarian function or body coverings that serve an erotic purpose? As this fascinating...
- Dhs. 91.67 AED
- Dhs. 91.67 AED
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Learn to Listen: Your body is trying to talk to youKevin McDonald gives a clear explanation to simplify and clarify some of today's main health questions. He shares with you the reader, his many years of experience in dealing with everyday health problems. You will easily be able to understand why so many people...
- Dhs. 76.55 AED
- Dhs. 76.55 AED
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