Health & Fitness
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What You Need to Know about Sleep DisordersGood sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep. From insomnia to sleep apnea and from narcolepsy to restless legs syndrome, these conditions can have an enormous impact on both the quantity and quality...
- Dhs. 428.85 AED
- Dhs. 428.85 AED
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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger YouThis isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently. --Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin The best gift...
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- Dhs. 97.14 AED
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Positive Body Image Workbook: A Clinical and Self-Improvement GuideThis clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and improving body image through the latest research findings and clinical tools. The key components of positive body image, such as embodiment, body appreciation, self-care,...
- Dhs. 200.06 AED
- Dhs. 200.06 AED
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How to Eat to Live Vol 2For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life. Given the humble, economic conditions...
- Dhs. 85.45 AED
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Sleep Apnea: A Step-by-step Guide to the Best Sleep Apnea Treatment (Most Effective Tips and Tricks You Need to Know for Sleep BettDiscover proven, life-changing techniques to sleep better and finally get the sleep that you need Sleep is absolutely essential for almost every single body function. In addition, it feels great as well There are some common sleep disorders that many people face. Here is...
- Dhs. 114.05 AED
- Dhs. 114.05 AED
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AIP (Autoimmune Protocol) Diet: A Beginner's Step-by-Step Guide and Review With Recipes and a Meal PlanDid you know that the number of people suffering from autoimmune diseases is 24-50 million in the United States? That's 16% of the US population.If you are struggling with autoimmune diseases such as rheumatoid arthritis you might be curious about alternative ways of managing...
- Dhs. 74.29 AED
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Guérir avec la méthode Gerson - Healing The Gerson Way: French EditionThe French translation of Healing the Gerson Way, is written in an easy-to-read style with step-by-step instructions for implementing the Gerson Therapy. While it is best known for its success in aiding people to heal many types of cancer, Gerson Therapy has an excellent...
- Dhs. 225.89 AED
- Dhs. 225.89 AED
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The Emergency Survival Manual: 300+ Life-Saving Tips & SkillsAssess. Respond. Protect. From break-ins to basement flooding to broken bones, in The Emergency Survival Manual you'll find everything you need to be prepared for any emergency that comes your way. Who's better suited to write a book about handling emergencies than an Emergency...
- Dhs. 113.35 AED
- Dhs. 113.35 AED
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Too Flexible to Feel GoodAre you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there...
- Dhs. 171.23 AED
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Abnehmen mit Keto: Die Schnellstart Anleitung für Einsteiger. Effektiv Gewicht verlieren in Rekordzeit durch die Ketogene Ernährung - inkAutor Alex Brandst tter brachte einst 160 kg auf die Waage... Selbst der Hinweis des Hausarztes auf Fettleber und einen beginnenden Diabetes sorgte nicht daf r, dass er endlich umdachte. Erst der t dliche Unfall eines Freundes lie ihn begreifen, dass eine Lebensspanne sehr...
- Dhs. 171.48 AED
- Dhs. 171.48 AED
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Tapestry of Health: Weaving Wellness Into Your Life Through the New Science of Integrative MedicineLiving a healthy lifestyle is not always easy. The conflicting health advice can feel overwhelming. Tapestry of Health takes the complex world of healthy living and gives you a set of clear, uncomplicated health principles that will show you how to feel your best...
- Dhs. 173.13 AED
- Dhs. 173.13 AED
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The Essential Book Of Herbalism And Natural Remedies: 29 Formulas For Combining Herbs Into Healing RecipesA guide to herbalism with twenty-nine recipes that discusses the history of herbalism across the world.Since ancient times, herbs and natural oils have been used for natural remedies, and many cultures have never lost the secrets passed down to them. Now, it has become...
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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat EatingAfter a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Against Sugar. Based on twenty years of investigative reporting...
- Dhs. 154.07 AED
- Dhs. 154.07 AED
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Be Your Own Makeup Artist: Unleash Your Inner BeautyThe time has come for a no-nonsense makeup book written for non-beauty professionals in the 21st century. Be Your Own Makeup Artist: Unleash Your Inner Beauty is for everyone who wants to learn how to shop for makeup and understand the what, where, why,...
- Dhs. 285.84 AED
- Dhs. 285.84 AED
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Crooked: Man-Made Disease Explained: The incredible story of metal, microbes, and medicine - hidden within our faces.Why do babies have lopsided smiles? Why are so many people's eyes misaligned? What started as a simple search to understand this phenomenon turned into a two-year quest that uncovered hidden links between our crooked faces and some of the most puzzling diseases of...
- Dhs. 164.04 AED
- Dhs. 164.04 AED
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Empathipedia: Healing for Empaths and Highly Sensitive PersonsEmpathipedia helps the reader ascertain and heal the underlying causes of their symptoms and provides time-tested tools to prevent energetic overload and absorption. Empathipedia will greatly enhance the life experience of empaths and HSPs, and will allow us to share our gifts of compassion...
- Dhs. 74.29 AED
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See to Play: The Eyes of Elite AthletesIn the competitive world of post high school athletics, conditioning is everything. From muscle mass to lung capacity to endurance to speed, athletes who can get an edge have a better chance of moving up the ladder to more and more elite levels of...
- Dhs. 114.05 AED
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Let's Make Yoga MagicMake yoga magic with the most beautiful and interactive kids yoga book out there Pull the levers, turn the wheels, and watch as 13 adorable children come to life to act out 13 yoga poses and create other yoga magic. Kids will delight in...
- Dhs. 85.70 AED
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50 Shades of Kink: An Introduction to BDSMTristan Taormino can tell you everything you want to know about the world of kink, and more! Operating on the pleasure principle, 50 Shades of Kink is a truly helpful how-to that is the perfect beginner's guide to the realm of kinky sex and...
- Dhs. 109.43 AED
- Dhs. 109.43 AED
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A Modern Herbal: The Complete EditionIf you're wondering how Golden Rod, Ragwort, and Devil's Bit got their names, how Dandelion can be used to treat liver disorders, or how Horseradish staves off scurvy, look no further than A Modern Herbal. This modern reboot of the medieval herbal improves upon...
- Dhs. 415.98 AED
- Dhs. 415.98 AED
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