Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Women Weight Lifting: HEAVY WEIGHTS TOUGH WOMEN - Proven Exercise and Workouts to Build Lean Muscle and Strength for the Perfect Female BodyBecome A Powerful Women Weight Lifter And Get That Sexy Body Today!You have probably heard by now of the many benefits of having more of your body being composed of muscle mass. And yet, I'd venture to guess you still don't know the half...
- Dhs. 121.79 AED
- Dhs. 121.79 AED
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Cannabis: A Handbook for NursesAwarded Second Place in the 2021 AJN Book of the Year Awards in Advanced Practice Nursing The time is now to get grounded in cannabis science and holistic care, with the evidence-based Cannabis: A Handbook for Nurses. This groundbreaking new guide addresses nursing skills...
- Dhs. 731.05 AED
- Dhs. 731.05 AED
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The Olive Oil & Sea Salt Companion: Recipes and Remedies from the PantryOlive oil and sea salt are staples in most homes. They're the key to simple pastas, luscious cakes, and savory preserves. But their benefits don't stop there Did you know that this pair is packed with healthy potential? They can support digestion, help maintain...
- Dhs. 106.25 AED
- Dhs. 106.25 AED
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Bible Word Search: 40 KJV Psalms and 40 Hymns in Large Print for AdultsChristian Bible word search puzzle book which can be enjoyed by all agesIf you love word search puzzles and the Bible, you will love this book.The book contains 40 traditional hymns which have been sung for generations to glorify God. Search for hymns such...
- Dhs. 85.28 AED
- Dhs. 85.28 AED
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Hashimoto Diet: HASHIMOTO BE GONE! - The Complete Meal Plan To Heal Your Body From Hypothyroidism and ThyroiditisHashimoto's disease is a type of autoimmune disorder. It may lead to hypothyroidism (i.e., underactive thyroid). When you have this disease, your thyroid gets attacked by your immune system. It causes immense damage to the thyroid gland as a result of which it fails...
- Dhs. 121.79 AED
- Dhs. 121.79 AED
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Running Log: Daily Training Journal & Personal Run Record Book Can Track Distance, Time & More, Runners Gift, DiaryThis Running Log diary, notebook is great for runners. This journal allows you to log your runs every day or weekly. It's a great way to keep track of each run. This journal will help you stay on top of your running & will...
- Dhs. 162.35 AED
- Dhs. 162.35 AED
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Surfing the Waves of Alzheimer's: Principles of Caregiving That Kept Me UprightA compassionate memoir of younger-onset Alzheimer's disease with thoughtful guidelines for caregivers. On a family vacation in 2009, Dr. Ren e Brown Harmon felt the first jolt of fear that something might be wrong. How could her husband, Harvey, a highly intelligent physician, marathon...
- Dhs. 97.19 AED
- Dhs. 97.19 AED
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High-Performance Nutrition for Masters AthletesIt's an undisputed fact that the body's physiological needs change as you age. But that doesn't mean you can't continue to compete and perform at your best. In High-Performance Nutrition for Masters Athletes, you'll find practical advice for fueling your active lifestyle--now and for...
- Dhs. 198.67 AED
- Dhs. 198.67 AED
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Foundations of Vision Rehabilitation TherapyFoundations of Vision Rehabilitation Therapy continues the legacy of Paul Ponchillia and Sue Ponchillia's seminal work Foundations of Rehabilitation Teaching with Persons Who Are Blind or Visually Impaired. After it was published in 1996, that book quickly established itself as an essential reference for...
- Dhs. 1,465.94 AED
- Dhs. 1,465.94 AED
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The Remarkable Life of the Skin: An Intimate Journey Across Our Largest OrganA fascinating exploration of the skin in its multifaceted physical, psychological, and social aspects Providing a cover for our delicate and intricate bodies, the skin is our largest and fastest-growing organ. We see it, touch it, and live in it every day. It is...
- Dhs. 97.52 AED
- Dhs. 97.52 AED
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Our Heaven Baby: A Children's Book on Miscarriage and the Hope of HeavenHonest, hopeful, and full of wonder. A story of miscarriage and the hope of Heaven through the eyes of a child...Five-year-old Abel is so excited to have a new baby But soon Mommy tells him the sad news that she has had a miscarriage....
- Dhs. 98.93 AED
- Dhs. 98.93 AED
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Chinese Medicine Guidebook Balance the 5 Elements & Organ Meridians with Essential Oils (Summary Book Version)OverviewIn classic Oriental, or Traditional Chinese Medicine, all disease is seen as disordered elements. Restoring balance to the five (5) elements and the harmonious flow of Chi is at the heart of Chinese medicine.Find out essential oils to use and how to use them...
- Dhs. 162.35 AED
- Dhs. 162.35 AED
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What to Eat When You Want to Get Pregnant: A Science-Based 4-Week Nutrition Program to Boost Your FertilityMaking a healthy baby begins with healthy ingredients. Dr. Nicole Avena--nutrition expert and author of What to Eat When You're Pregnant--presents the preface to that guide, new revolutionary research on how nutrition impacts the ability to conceive and offers a 4-week plan to get...
- Dhs. 184.80 AED
- Dhs. 184.80 AED
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Food Tracker Journal for Weight Loss: A 90 Day Meal Planner to Help You Lose Weight Be Stronger Than Your Excuse! Follow Your Diet and Track What YouTrack Your Meals and See The Pounds Fly Off If you're looking to lose weight, planning your meals is a great thing to do. According to scientific studies, those who journal about what they put in their mouth lose weight much faster than others....
- Dhs. 60.87 AED
- Dhs. 60.87 AED
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Sound Therapy - A Comprehensive Guide Everything You Need To Know About This Totally Natural Way To WellnessThe soothing sound of a windchime, the calming tones of music during a massage or the exotic vibrations of a singing bowl are all sounds that can have healing propertiesLearn more about the power of sound therapy for health, healing, and overall wellness. Conditions...
- Dhs. 53.06 AED
- Dhs. 53.06 AED
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First Time Mom No-Panic Guide: Truth to be Told, No One Really Knows What to Expect When Expecting. Be a Rock Star Mom with This Monthly Pregnancy anDo you feel anxious thinking about the chaos that will come for your first motherhood? Are you scared because you don't know anything about pregnancy and newborns? Then you need to keep reading... All mothers can reckon that the first pregnancy is by far...
- Dhs. 121.79 AED
- Dhs. 121.79 AED
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Get Hard Again: From Erectile Dysfunction To Huge ErectionCouldn't he just prescribe me some quick pill?There is certainly enough out there on the market.The doctor informed me that most insurances don't even cover Erectile Dysfunction medications without running through a battery of tests to confirm the necessity of medication. Even if I...
- Dhs. 53.20 AED
- Dhs. 53.20 AED
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The Complete PTSD Recovery Process: A Life-Changing Step-by-Step Blueprint to Triumph Over Trauma and Reclaim Your Life with Tapping (EFT)Reclaim Your Life Does PTSD recovery have to be a struggle? What if there was a PTSD Healing Process that offered a clear path to triumph over trauma? If you've been wondering how on earth you're going to get the PTSD help you need,...
- Dhs. 121.53 AED
- Dhs. 121.53 AED
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Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures and Quotes for a Healthy Body, Spirit and Soul(Previously published as Reflections of God's Love)Pray Powerfully, Lose Weight is a beautiful collection of short inspiring weight-loss devotionals, prayers, declarations, scriptures, and quotes designed to teach you how to effectively pray your way through every aspect of your weight loss journey.This is not...
- Dhs. 84.41 AED
- Dhs. 84.41 AED
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The One-Minute Gratitude Journal for Women: A Journal for Self-Care and HappinessGratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual.It should come as no surprise to learn that stress amongst...
- Dhs. 144.60 AED
- Dhs. 144.60 AED
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