Health & Fitness
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Chair Yoga: Seated Exercises for Health and WellbeingChair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully...
- Dhs. 144.25 AED
- Dhs. 144.25 AED
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The Colon Cancer MiracleEwan Cameron is a Vancouver-based health researcher that has uncovered the truth about colon cancer and how the pharmaceutical industry has kept this hidden from the public. a graduate of the northern Alberta institute of technology, he completed his journalism studies in the early...
- Dhs. 321.09 AED
- Dhs. 321.09 AED
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The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma TreatmentExplains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers. Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and...
- Dhs. 123.61 AED
- Dhs. 123.61 AED
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The Mindbody Code: How to Change the Beliefs That Limit Your Health, Longevity, and SuccessWith The MindBody Code, Dr. Mario Martinez shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change. Through fascinating case studies and practical training in the new science of biocognition,...
- Dhs. 95.46 AED
- Dhs. 95.46 AED
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Healing Lyme Disease Coinfections: Complementary and Holistic Treatments for Bartonella and MycoplasmaA guide to the natural treatment of two of the most common and damaging coinfections of Lyme disease--Bartonella and Mycoplasma - Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction - Outlines...
- Dhs. 112.37 AED
- Dhs. 112.37 AED
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Healing the Empty Nester's Grieving Heart: 100 Practical Ideas for Parents After the Kids Move Out, Go Off to College, or Start Taking FlightYou've spent most of your adult life focused on the care and raising of your children, and now they're leaving. For you and for them, this major transition is often challenging in many ways. You may feel surprised at the power of your grief--a...
- Dhs. 67.28 AED
- Dhs. 67.28 AED
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Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do about It"Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet." -Steven Raichlen, author of the Barbecue! Bible series"The world is full of delicious, lovingly crafted foods that embody...
- Dhs. 95.46 AED
- Dhs. 95.46 AED
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Trigger Point Self-Care Manual: For Pain-Free MovementA guide to the treatment of pain from common sports injuries and other physical activities - Contains at-home techniques to promote healing and self-awareness of the body's musculature - Explains how to relieve pain using manual massage in conjunction with small physio balls -...
- Dhs. 112.37 AED
- Dhs. 112.37 AED
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The Little Book of Energy MedicineThe Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers...
- Dhs. 105.16 AED
- Dhs. 105.16 AED
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Griefwork Healing from Loss: Reproducibe, Interactive & Educational HandoutsA resource for therapists, counselors, group facilitators, and other professionals working to help grieving people heal from their losses. The handouts guide clients through stages of shock, disorganization, reorganization, and a New Normal, a term to convey that everyone's grief has a unique expression...
- Dhs. 281.37 AED
- Dhs. 281.37 AED
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Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-By-Step PhotosTransform your core muscles with unstable workouts using the exercise ball with this revolutionary fitness book from author Jeanine Detz. From shapely abs to the Pilates Powerhouse, core strengthening has become the main focus for today's exercise enthusiasts. Now, Ultimate Core Ball Workout takes...
- Dhs. 112.37 AED
- Dhs. 112.37 AED
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Anatomy of Muscle Building: A Trainer's Guide to Increasing Muscle MassA professional-level guide for anyone who is serious about their physique. This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader. Its annotated full-color anatomical illustrations are revolutionary, clearly explaining which muscles are engaged in...
- Dhs. 163.98 AED
- Dhs. 163.98 AED
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The Great Pretender: The Undercover Mission That Changed Our Understanding of MadnessShortlisted for the 2020 Royal Society Insight Investment Science Book Prize Named a Best Book of 2020 by The Guardian * The Telegraph * The Times "One of America's most courageous young journalists" and the author of the #1 New York Times bestselling memoir...
- Dhs. 184.05 AED
- Dhs. 184.05 AED
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Trying to get Pregnant (and Succeeding)Marisa Peer's unique brand of hypnotherapy is truly life changing the proof is overwhelming her last book has over 245 five star customer reviews, with readers saying again and again how their lives have completely turned around since reading Marisa's book. Now in her...
- Dhs. 211.16 AED
- Dhs. 211.16 AED
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Dad's Expecting Too: Expectant Fathers, Expectant Mothers, New Dads and New Moms Share Advice, Tips and Stories about All the Surprises, QuIf you're an expectant father, there's a surprise around every corner...Dad's Expecting Too! is a witty and wise guide to everything you and your partner need to know about having a baby, and everything YOU need to know to support her through the process--from...
- Dhs. 111.67 AED
- Dhs. 111.67 AED
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Understanding Covid: Digging Into the Data of Vaccine SafetyUnderstanding COVID reminds people of the core fact that makes the Scientific Method possible: Science requires the ability to question. Experimentation and questioning have always been the foundations of science, yet in our modern era it seems hysteria grows louder and louder. As we...
- Dhs. 50.44 AED
- Dhs. 50.44 AED
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Moon Time: Living in Flow with Your CycleWhether you are coming off the pill, struggling with PMS, healing from womb issues, coming back to cycles after childbirth, or just wanting a deeper understanding of your body or fertility, Moon Time is an empowering read. Hailed as 'life-changing' by women around the...
- Dhs. 106.77 AED
- Dhs. 106.77 AED
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The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with Warming, Anti-inflammatory FoodsSpark Your Digestion, Safely Cleanse Your Body, and Speed HealingThe Hot Detox Plan unifies soothing cooking techniques, scientific rigor, and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You'll...
- Dhs. 180.19 AED
- Dhs. 180.19 AED
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Oh Momma!Oh Momma! is a cookbook containing over 100 family recipes dating back to the early 1900s that have been converted to healthy, low saturated fat dishes. Oh Momma isn't a weight loss diet plan, but reducing saturated fats can assist in reducing weight. With...
- Dhs. 311.71 AED
- Dhs. 311.71 AED
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Gua Sha: An Ancient Chinese Technique for Facial and Skin Self HealingLearn the Secret of Chinese Traditional Medicine with this Revolutionary Book that Teaches How to Use Gua Sha for Face and Body Healing!Includes a 3 month supply of high quality organic skin care products to help you achieve beautiful glowing skin!Our skin is our...
- Dhs. 107.02 AED
- Dhs. 107.02 AED
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