Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Power Iso-Bow Transformation MethodPower Iso-Bow Transformation Method is a cutting-edge muscle-building program created by Marlon Birch, Bullworker's strength training advisor and one of the world's leading fitness experts.This 12 week program includes 6 phases designed to increase strength, muscle, and re-shape your entire body.Power Iso-Bow takes that...
- Dhs. 161.22 AED
- Dhs. 161.22 AED
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Love is in the Hair: Appointment Agenda Book Scheduling for Hairstylists, Beauty Salons Spas Hairdressers with Times and Half Hour IncremenOur Hair Stylist Appointment Book is a perfect undated agenda, time tracker to keep you organized while you are planning your day with meetings or client appointments. It will be a perfect companion on your new business as a hairstylist or if you are...
- Dhs. 47.05 AED
- Dhs. 47.05 AED
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101 Amazing Uses for Aloe VeraAloe vera isn't just for sunburns The familiar gel from aloe vera plants has amazing antimicrobial and antibacterial properties that stretch far beyond skincare. From managing diabetes and fighting viruses to stimulating the immune system and preventing tumor growth, aloe vera is a miracle...
- Dhs. 81.66 AED
- Dhs. 81.66 AED
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Go Ahead, Stop and Pee: Running During Pregnancy and PostpartumSlow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time. Many runners have no idea what they can and cannot do during pregnancy and postpartum, leaving them unsure, scared, and susceptible to injury. This book throws out...
- Dhs. 154.80 AED
- Dhs. 154.80 AED
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The Caregiver's Encyclopedia: A Compassionate Guide to Caring for Older AdultsAn indispensable, comprehensive reference for family caregivers.Caregivers hold the key to the health, well-being, and happiness of their aging relatives, partners, or friends. The Caregiver's Encyclopedia provides you with all of the information you need to take the best care of your loved one--from...
- Dhs. 526.41 AED
- Dhs. 526.41 AED
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A Scented Life: Wellbeing and Essential OilsA comprehensive and stylish guide in using the ancient practices of aromatherapy for modern wellbeing. Discover the power of one simple breath. Aromatherapy is the practice of using pure essential oils extracted from plants as remedies for emotional, physical and spiritual wellbeing. The healing...
- Dhs. 143.60 AED
- Dhs. 143.60 AED
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Acupuntura Sin Agujas: Práctico Método a Base de Puntos de PresiónIndispensable and practical, this handbook provides an in-depth look into the method and the benefits of acupressure. Four specialists with more than 20 years of experience in the field of acupuncture narrow down the more than 1,000 pressure points used in traditional Chinese acupuncture...
- Dhs. 75.12 AED
- Dhs. 75.12 AED
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Salud Por La Naturaleza, LaNatural healing based on curing through better nutrition.Author: Rafael LezaetaPublisher: PaxPublished: 12/01/2010Binding Type: PaperbackWeight: 0.95lbsSize: 8.80h x 6.40w x 0.60dISBN: 9789688603864Language: Spanish
- Dhs. 144.57 AED
- Dhs. 144.57 AED
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Yoga with Cats: 31 Yoga Stretches Inspired by CatsCats are the true yoga masters. The way they move and stretch, how they can be playful one minute and totally relaxed the next--they are extraordinary to watch Inspired by the movements of her own feline friend Taku, author and yogi Masako Miyakawa has...
- Dhs. 80.52 AED
- Dhs. 80.52 AED
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Group B Strep ExplainedGroup B strep (or GBS) is a common and usually harmless type of bacteria, but it can very occasionally cause serious disease in newborn babies. Many pregnant women are offered screening and prevention for GBS, but there are pros and cons to this, as...
- Dhs. 101.04 AED
- Dhs. 101.04 AED
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Insomnia: A Guide To, and Consolation For, the Restless Early HoursA comforting and philosophical guide for the restless insomniac. Not being able to sleep is deeply frightening. We panic about the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down...
- Dhs. 80.75 AED
- Dhs. 80.75 AED
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Organic All-Natural Skin Products to Make at Home for Healthy Glowing Skin: Easy Homemade Vegan Cream, Lotion, Moisturizer, Body Butter, Makeup, TonerMake your skin glow with homemade, 100% vegan, organic skincare products It's easy, fun to make, and will give your wallet a break Do you want glowing, healthy skin? ***BLACK AND WHITE EDITION*** Who doesn't? One's skin should be treated well as it is...
- Dhs. 60.54 AED
- Dhs. 60.54 AED
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Intermittent Fasting and Keto Diet: Essential Guide to Healthy Lifestyle and Easy Weight Loss; With 50 Proven, Simple, and Delicious Ketogenic RecipesAre you looking for a way to maximize the effectiveness of your ketogenic diet and make the most out of the program to seamlessly become healthier and get a lean and fit figure? Then you have come to the right place Nowadays, perhaps two...
- Dhs. 53.64 AED
- Dhs. 53.64 AED
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Yoga Guide for Beginners: 101 Poses and Sequences for Strength, Flexibility, and MindfulnessFeeling tired all the time? Wonder what could make you feel healthier both physically and mentally? It's time to rejuvenate your body, mind, and spirit with yoga Discover what yoga can bring to your life and wellbeing. This illustrated yoga guide for beginners will...
- Dhs. 67.27 AED
- Dhs. 67.27 AED
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24 Energies for Advanced Quantum Healing: Healing with Tachyon and Kryon EnergiesThe energies are advanced healing technology, which were received in a vision during a meditative state in 2012. Dr. Florida has been utilizing the energies with fantastic results. The book is a teaching guide for healers about the energies and how to utilize them....
- Dhs. 48.40 AED
- Dhs. 48.40 AED
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Calisthenics: THE ULTIMATE GUIDE TO BODYWEIGHT EXERCISE: Get faster results that stay, an never go awayAre you like me, and have been working out for a long time seeing the same results? In this book you will discover a New way of getting the body you've dreamed of. I've tried it all, from TONS of cardio to weight training....
- Dhs. 43.84 AED
- Dhs. 43.84 AED
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Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Versi". . . a creative and sustainable plan to lose weight and become healthier . . . Everybody who cares about his/her health and looks must try it." --Washington Book Review "With her cheerleader-like style, Hyatt will undoubtedly touch a chord with fans who...
- Dhs. 156.82 AED
- Dhs. 156.82 AED
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Simple Steps to Foot Pain Relief: The New Science of Healthy FeetDon't just treat your foot pain--strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of...
- Dhs. 106.51 AED
- Dhs. 106.51 AED
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Awake at 3 A.M.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early MotherhoodA women's mental health specialist introduces yoga therapy techniques to provide solace, steadiness, and ease during the difficult stages of pregnancy and new motherhood Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life--but they...
- Dhs. 119.12 AED
- Dhs. 119.12 AED
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Parkinson's DivaParkinson's disease affects all sides of you: your inside, your outside, and your "right" side-that is, the side where you feel positive, balanced, and beautiful. How do you find that edge when you're not feeling very sharp at all? Parkinson's Diva is a personal...
- Dhs. 134.63 AED
- Dhs. 134.63 AED
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