Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The New Bible Cure for High Blood Pressure: Ancient Truths, Natural Remedies, and the Latest Findings for Your Health TodayYou can lower your blood pressure and feel better-naturally How hard is your heart working? In this concise, easy-to-read booklet you'll discover a wealth of information to help you reduce and prevent high blood pressure. Learn biblical secrets on health and the latest medical...
- Dhs. 48.29 AED
- Dhs. 48.29 AED
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The Hypothyroid Diet: Lose Weight and Beat Fatigue in 21 DaysIs hypothyroidism affecting your life, work, and family; are you a different person now than you were a few years ago? "The Hypothyroid Diet" is a simple step-by-step system you could use to start eliminating your symptoms one by one. It will show you...
- Dhs. 96.46 AED
- Dhs. 96.46 AED
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All I Need Is This CHAIR YOGAA comprehensive guide using a chair for support while practicing yoga. Detailed instructions and pictures for 68 postures and flows. Includes suggestions for body, mind, spirit connections, and a guide for proper breathing and restful shavasana. Book is enhanced with drawings, poetry and uplifting...
- Dhs. 151.82 AED
- Dhs. 151.82 AED
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Karma-Yoga2012 Reprint of 1933 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. This is a set of lectures by Swami Vivekananda on the subject of Karma Yoga, one of the several yogic paths to enlightenment. Karma Yoga is a...
- Dhs. 48.17 AED
- Dhs. 48.17 AED
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Homemade Smoothies for Mother and Baby: 300 Healthy Fruit and Green Smoothies for Preconception, Pregnancy, Nursing and Baby's First YearsSUPERDELICIOUS AND ULTRANUTRITIOUS, SMOOTHIES ARE THE PERFECT FOOD FOR MOM AND HER LITTLE ONEEvery mother-to-be knows how important it is to eat right. But it's challenging to consume the nutrients you need during the different phases of pregnancy and motherhood. Luckily, Homemade Smoothies for...
- Dhs. 107.21 AED
- Dhs. 107.21 AED
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Stunning Braids: Step-by-Step Guide to Gorgeous Statement HairstylesThe Professional's Step-by-Step Guide to Gorgeously Braided Hair for Any Occasion Hair braiding is en vogue from New York's fashion runways to California's music festivals, and the styles people are employing are getting more intricate and more beautiful by the day. Stunning Braids delivers...
- Dhs. 157.27 AED
- Dhs. 157.27 AED
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Liver Healing Diet: The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good HealthLearn how to heal your liver and reduce liver damage through optimal nutrition and guidelines for a healthy lifestyle - crafted by two of the country's top liver specialists. The only organ in your body that regenerates itself is the liver. And now, you...
- Dhs. 91.43 AED
- Dhs. 91.43 AED
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Miracle Kidney Cleanse: An All-Natural, At-Home Flush to Purify Your BodyDIY DETOX Kidneys filter the blood to keep you healthy. With this book you can keep your kidneys healthy.The Miracle Kidney Cleanse shows how to flush out toxins and maximize the benefits of the body's natural cleansing system, including: - Preventing painful kidney stones-...
- Dhs. 85.73 AED
- Dhs. 85.73 AED
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Motherwit: An Alabama Midwife's Story"Motherwit" and "common sense" were the watchwords of Onnie Lee Logan's career as a lay midwife in Mobile County, Alabama. Although she received little formal education, endured the Depression and faced a racist society, Onnie Lee Logan experienced her life as the triumphant fulfillment...
- Dhs. 104.33 AED
- Dhs. 104.33 AED
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The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your LifeTransform Everyday Foods into Mouth-Watering SuperfoodsDetailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles,...
- Dhs. 107.21 AED
- Dhs. 107.21 AED
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Yoga and Mindfulness for Young Children: Poses for Play, Learning, and PeaceYoga isn't just the physical poses; intentional breathing (and therefore mindfulness) are an integral part of it. Yoga and Mindfulness for Young Children explains the physical and social-emotional benefits of incorporating yoga into early childhood classrooms. Readers do not need to have any experience...
- Dhs. 168.95 AED
- Dhs. 168.95 AED
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Natural Therapies for Parkinson's DiseaseConventional management of Parkinson's disease (PD) is limited. The pharmaceutical and surgical options that are available have significant side effects and only correct symptoms for a limited period of time. Even with the best conventional treatment, the disease progresses and becomes severely disabling. No...
- Dhs. 134.38 AED
- Dhs. 134.38 AED
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How to End the Autism EpidemicIn How to End the Autism Epidemic, Generation Rescue's co-founder J.B. Handley offers a compelling, science-based explanation of what's causing the autism epidemic, the lies that enable its perpetuation, and the steps we must take as parents and as a society in order to...
- Dhs. 125.05 AED
- Dhs. 125.05 AED
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Denise's Daily Dozen: The Easy, Every Day Program to Lose Up to 12 Pounds in 2 WeeksFrom Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another excercise book, Denise's Daily Dozen covers a whole range of health- and diet-related concepts yet manages...
- Dhs. 103.10 AED
- Dhs. 103.10 AED
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Waking: A Memoir of Trauma and TranscendenceMatthew Sanford's inspirational story about the car accident that left him paralyzed from the chest down is a superbly written memoir of healing and journey--from near death to triumphant life. Matt Sanford's life and body were irrevocably changed at age 13 on a snowy...
- Dhs. 114.59 AED
- Dhs. 114.59 AED
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The Complete Book of Traditional Reiki: Practical Methods for Personal and Planetary HealingA comprehensive guide to the hands-on healing techniques taught to practitioners in a traditional Reiki I class - Discusses Reiki's origin and purpose, the attunement process, and the many physical and emotional states for which Reiki can provide healing support - Includes step-by-step photographs...
- Dhs. 125.05 AED
- Dhs. 125.05 AED
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No-Risk Abs: A Safe Workout Program for Core StrengthAn illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury - Presents the 16 most effective and safest abdominal exercises for great abs - Reveals how common ab exercises, such as crunches, can damage the spine,...
- Dhs. 156.68 AED
- Dhs. 156.68 AED
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Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and LiberationExplores the secrets and benefits of alternate nostril breathing practices - Includes breathing techniques to help overcome infertility, bad luck, and illnesses - Explains the interactions of the vital energy of breath with the chakras and energy channels (nadis) There is an intimate relationship...
- Dhs. 119.07 AED
- Dhs. 119.07 AED
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The Jaguar That Roams the Mind: An Amazonian Plant Spirit OdysseyA journey into the deeper workings of indigenous healing in the Amazon - Explores the three pillars of Amazonian shamanism: purging, psychoactive plants, and diet - Shares the experiences of apprenticing with an Ashaninca master shaman - Reveals the intimate relationship between shamans and...
- Dhs. 118.83 AED
- Dhs. 118.83 AED
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200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and...
- Dhs. 125.36 AED
- Dhs. 125.36 AED
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