Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Yoga Guide For Beginners - Learn Yoga in Your Own HomeYoga Guide For Beginners - Learn Yoga in Your Own Home Do you experience tension, mental fatigue, or a lack of body-mind harmony?Then you are at the right place. It's time to use yoga to refresh your body, mind, and spirit!Yoga is one of...
- Dhs. 70.63 AED
- Dhs. 70.63 AED
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Exploring the Therapeutic Effects of Yoga and Its Ability to Improve the Well Being of Type- 2 Diabetic MellitusThe researcher would like to express her sense of deep appreciation to her Guide Dr. N. Chandrappa, Professor and Guide, Department of Studies in Physical Education and Sports Sciences, Karnataka State Akkamahadevi Women's University, Vijayapura. and Registrar (Evaluation) Bengaluru Central University, Bengluru. for his...
- Dhs. 175.10 AED
- Dhs. 175.10 AED
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Ride to Life: A no-nonsense program for breaking your family's cycle of obesity and diabetes for a healthier, happier thriving lifeDr Gary Leong is a paediatric endocrinologist who specialises in treatment of children suffering with obesity and diabetes and its complications. A humane and very real person - not just a medical doctor and PhD - Gary loves working with kids and their families...
- Dhs. 261.66 AED
- Dhs. 261.66 AED
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Powerful Cancer-Fighting Foods: Exposing Medical Myths and DeceptionsThere has got to be something better than this!After seeing her father suffer through a seemingly endless number of X-rays, operations, chemotherapy, and radiation for his cancer-all to no avail-he eventually passed away. Still in shock from what she had witnessed, and in disbelief...
- Dhs. 275.55 AED
- Dhs. 275.55 AED
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Healing my heartHealing after pregnancy and infant loss isn't easy.Nothing compares to the grief a parent experiences when their loved baby dies before they have time to hold them close.This beautiful and colourful journal is filled with prompts to help you write how you're feeling over...
- Dhs. 141.49 AED
- Dhs. 141.49 AED
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The Art of Persuasion: How to Use the Art of Persuasion in RelationshipYour Customers Will Never Stop to Use this Awesome Guide!The secrets to persuading anyone, at work and in life, from a top communication strategist.In the post-fact, deeply divided world we live in, true persuasion is rare. Engaging with people holding differing opinions is rarer...
- Dhs. 158.89 AED
- Dhs. 158.89 AED
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A Butterfly Landed an Eagle; ED 2A BUTTERFLY LANDED AND EAGLE Ed 2A 'Her' Story, of Applying Theories, proposed in her Sequel, to the "Baddest Legacies" of lies and mental illness in her family, as an example, to show, how best to manage (overcome), the Negative, Bad things in life.ANDA...
- Dhs. 137.86 AED
- Dhs. 137.86 AED
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Tales and Remedies of the Other Medicine: Curiosities About Iridology and AcupunctureWhen we are not healthy, we often feel a sense of guilt. We analyse what could be the cause of our discomfort, perhaps what we have eaten, or we have not done something right. The answer could be that we have forgotten to do...
- Dhs. 125.91 AED
- Dhs. 125.91 AED
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Effects of Traditional Yoga and Tibetian Yoga on Selected PhysiologicalYoga is an ancient practice focusing on breathing, flexibility and strength to boost mental and wellbeing. It is composed of a group of physical, mental, and spiritual practices or disciplines. The main components of yoga are breathing and postures (a series of movements designed...
- Dhs. 190.91 AED
- Dhs. 190.91 AED
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The Gym Fitness TrackerThe Gym fitness tracker. Keep track of all of your exercises, reps, time, weight and even your cardio. Nicely organized in one little book so that you can look back on it and view the progress that you have made.Author: Donna J. a. OlsonPublisher:...
- Dhs. 95.53 AED
- Dhs. 95.53 AED
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Keeping Your Marbles: A Field Guide for Preventing and Treating Cognitive DeclineThe Keeping Your Marbles program is a science based plan to treat memory loss and prevent dementia using proven methods that you can start doing today without any special equipment, expensive pills or weird potions.Research shows we can focus on the underlying causes of...
- Dhs. 119.30 AED
- Dhs. 119.30 AED
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Asíu Uppskriftsbók 2023: Ljúffengar Og Ekta HversdagsuppskriftirAllir sem elska að elda, elska að gera tilraunir með nýja rétti og nýjar bragðskyn. Asísk matargerð hefur orðið gríðarlega vins l undanfarin ár vegna ess að hún býður upp á mismunandi bragðtegundir til að njóta. Flestir réttir eru eldaðir ofan á eldavélinni og...
- Dhs. 234.60 AED
- Dhs. 234.60 AED
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Health Beyond Lip Service: A 25-Day Faith Based Wellness JourneyThis 25-day devotional is written for people that want a faith-based approach in their wellness journey.Despite knowing some of the actions we must take to nourish our bodies and protect our mental health, many of us can't help but allow ourselves to drop to...
- Dhs. 134.30 AED
- Dhs. 134.30 AED
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Comparative study of Nifedipine, Alpha Methyldopa and Labetalol in the treatment of pregnancy induced hypertensionIntroduction1Hypertensive disorders of pregnancy are the common medical disorders inpregnancy. It has effects both on expectant mother and fetus (Yucesoy et al., 2005;Duley, 2009; Steegers et al., 2010). The impact due to hypertensive disorders inpregnancy on maternal and neonatal mortality and morbidity is very...
- Dhs. 206.84 AED
- Dhs. 206.84 AED
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Find Your Online And Offline BalanceWe have less time to socialize offline the more time we spend socializing online.Many researchers are worried about the possible effect of mobile phones and other portable devices on our lives, as they have become prevalent. Technology has helped us become more effective, linked,...
- Dhs. 117.48 AED
- Dhs. 117.48 AED
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Fundamentals of Well-Being: Four Qualities You Can't Live WithoutFundamentals of Well-Being: Four Qualities You Can't Live Without integrates deep ecology science, quantum science, and occupational science to shine a definitive light on what is healthy and what is not. Fundamentals takes readers beyond the usual prescriptive calls for exercise, rest, and diet...
- Dhs. 74.21 AED
- Dhs. 74.21 AED
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Health Care Provider CPRThis manual is developed for use within health care provider level CPR training courses offered through the Emergency Care & Safety Institute.. Based on the 2015 International Consensus Guidelines for Cardiopulmonary Resuscitation (CPR) and Emergency Cardiac Care (ECC), Health Care Provider CPR, Fifth Edition...
- Dhs. 158.78 AED
- Dhs. 158.78 AED
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The Self-Care Revolution Presents: Module 7 - Exercise As MedicineExercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health. What type of exercise do you do daily to maintain your healthy body, mind and spirit? Do you wake up feeling energized most days? Do you feel...
- Dhs. 117.13 AED
- Dhs. 117.13 AED
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Le Carrefour Congolais 4: Mboka Bolumbu Les leçons de la Covid-19 à 95 million de Congolais, vol.1La revue du Département d'Anthropologie de l'Université de Kinshasa. Pour la collaboration entre les recherches anthropologiques, les programmes de développement, les Medias et les Entreprises en DRC.Author: Prof Julie Ndaya Tshiteku EdPublisher: BlurbPublished: 01/11/2023Pages: 192Binding Type: PaperbackWeight: 0.64lbsSize: 9.00h x 6.00w x 0.44dISBN: 9781715687281Language:...
- Dhs. 138.91 AED
- Dhs. 138.91 AED
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Body Weight in Urban Rich Adult WomenThe present cross-sectional observational study was carried out to determine factors associated with desirable body weight among adult urban affluent women in the reproductive age group.Author: Anu TPublisher: Self PublishPublished: 11/18/2022Pages: 240Binding Type: PaperbackWeight: 0.72lbsSize: 9.00h x 6.00w x 0.51dISBN: 9781805459828
- Dhs. 180.37 AED
- Dhs. 180.37 AED
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