Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Nursing Home AdministrationNow in its eighth edition, Nursing Home Administration remains the authoritative textbook detailing the nursing facility administrator role, what they do, how they think, and how they lead. By breaking down the art of administration into its basic, need-to-know tasks--forecasting, planning, organizing, staffing, directing,...
- Dhs. 1,055.89 AED
- Dhs. 1,055.89 AED
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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of FitnessDo you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you?Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into...
- Dhs. 154.47 AED
- Dhs. 154.47 AED
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The Protest Psychosis: How Schizophrenia Became a Black DiseaseA powerful account of how cultural anxieties about race shaped American notions of mental illness The civil rights era is largely remembered as a time of sit-ins, boycotts, and riots. But a very different civil rights history evolved at the Ionia State Hospital for...
- Dhs. 211.18 AED
- Dhs. 211.18 AED
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Surviving Desires: Making and Selling Native Jewellery in the American SouthwestIn its classic union of gleaming silver and blue turquoise, Native American jewellery of the Southwest is an iconic art form. Internationally recognized and locally significant, Native American jewellery has a compelling history--it represents the persistence of tradition while encapsulating the vitality of Native...
- Dhs. 201.26 AED
- Dhs. 201.26 AED
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Manhood: How to Be a Better Man or Just Live with OneFrom NFL player turned film and TV star Terry Crews comes a wise and warmhearted memoir chronicling his lifelong quest to become a good man, loving husband, and responsible father. What does it mean to be a man? Terry Crews, TV's iconic "Old Spice...
- Dhs. 181.43 AED
- Dhs. 181.43 AED
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Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and LifeOur thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset...
- Dhs. 67.13 AED
- Dhs. 67.13 AED
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Winning Your Blood Sugar Battle: How to Prevent and Control Type 2 DiabetesAs of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get...
- Dhs. 130.57 AED
- Dhs. 130.57 AED
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America's Best Cookbook for Kids with DiabetesHealthy, tasty food that the whole family can enjoy. Imagine a child with a diabetes-restricted diet and you understand the need for America's Best Cookbook for Kids with Diabetes. Over two million children and teenagers along with their families are currently managing diabetes with...
- Dhs. 167.65 AED
- Dhs. 167.65 AED
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You Are What You Wear: What Your Clothes Reveal about YouMost every woman has found herself with a closet full of too many clothes or surrounded by brand-new items that somehow never get worn. Instead she gets stuck wearing the same few familiar pieces from a wardrobe that just doesn't feel "right." Dr. Jennifer...
- Dhs. 98.23 AED
- Dhs. 98.23 AED
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Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and MindProven solutions for a better night's sleep, from the sleep guru to elite athletes--rest for success in work, sports, and life One-third of our lives -- that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods,...
- Dhs. 107.43 AED
- Dhs. 107.43 AED
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The Way of Chinese HerbsFrom Simon & Schuster, The Way of Chinese Herbs is the most complete guide to to natural healing and health with traditional Chinese herbalism. Perfect for anyone looking to improve their health and overall well-being. Chinese herbs have soared in popularity. Now an expert...
- Dhs. 190.15 AED
- Dhs. 190.15 AED
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Milagros y Misterios Vivenciados por Enfermeras y Enfermeros"Este libro es una recopilación de relatos de enfermeras y enfermeros vinculados a los diez procesos de Caritas(R) de la Teoría del Ciencia del Cuidado de la Dra. Jean Watson . Los diez procesos de Caritas (que transmiten amor, compasión, sabiduría y cuidado) describen...
- Dhs. 97.59 AED
- Dhs. 97.59 AED
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Pain Free for Women: The Revolutionary Program for Ending Chronic Pain"Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience." Pain Free for WomenIn his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life...
- Dhs. 120.99 AED
- Dhs. 120.99 AED
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There's No Manual: Honest and Gory Wisdom about Having a BabyThe info-packed, truth-telling guide expectant and new mothers have been screaming into their pillows for. So you're making a person...and no one will stop telling you what to do about it. Your friends, your neighbors, your Uber driver--everyone is giving you unsolicited advice, to...
- Dhs. 103.69 AED
- Dhs. 103.69 AED
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Victorian Fashions: A Pictorial Archive, 965 IllustrationsWomen's fashions during the second half of the nineteenth century offered a delightful display of styles reflecting English, French, and American tastes. This comprehensive treasury of more than 900 crisp black-and-white illustrations ― arranged chronologically and dated by year ― provides a rich pictorial...
- Dhs. 114.88 AED
- Dhs. 114.88 AED
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The Antioxidant Miracle: Your Complete Plan for Total Health and HealingAn internationally known scientist joins the bestselling coauthor of The Melatonin Miracle to introduce the healing power of the antioxidant network--the different antioxidants that work together with much more strength than they do individually.Author: Lester Packer, Carol ColmanPublisher: WileyPublished: 12/24/1999Pages: 274Binding Type: PaperbackWeight: 0.90lbsSize:...
- Dhs. 109.16 AED
- Dhs. 109.16 AED
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Prediabetes for DummiesAccessible information on the causes, health risks, and treatment of prediabetes If you or someone you love has been diagnosed with prediabetes - a heightened level of glucose, and/or impaired glucose tolerance - the time to act is now. Prediabetes For Dummies examines the...
- Dhs. 167.90 AED
- Dhs. 167.90 AED
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Chasing Life: New Discoveries in the Search for Immortality to Help You Age Less TodayFor centuries, adventurers and scientists have believed that not only could we delay death but that practical immortality was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your...
- Dhs. 107.51 AED
- Dhs. 107.51 AED
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Remedies for Sorrow: An Extraordinary Child, a Secret Kept from Pregnant Women, and a Mother's Pursuit of the Truth"In her compulsively readable memoir, Megan Nix brings to light an issue that has been too long ignored. Remedies for Sorrow is an immensely important book."--Emily Oster, New York Times bestselling author of Cribsheet An inspiring memoir and work of fierce advocacy by a...
- Dhs. 161.29 AED
- Dhs. 161.29 AED
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Expressive Therapies Continuum: A Framework for Using Art in TherapyDistinctive in its application as a foundational theory in the field of art therapy, this up-to-date second edition demonstrates how the Expressive Therapies Continuum provides a framework for the organization of assessment information, the formulation of treatment goals, and the planning of art therapy...
- Dhs. 546.65 AED
- Dhs. 546.65 AED
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