Health & Fitness
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Up to Speed: The Groundbreaking Science of Women AthletesAuthor: Christine YuPublisher: Riverhead BooksPublished: 05/16/2023Pages: 336Binding Type: HardcoverISBN: 9780593332399
- Dhs. 161.78 AED
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The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet CookbookSlim down, get healthy, and go keto the right way with 150 keto-aligned recipes from the bestselling author of The Keto Reset Diet On the heels of Mark Sisson's bestselling The Keto Reset Diet comes a roadmap to starting--and staying--keto. You will transition away...
- Dhs. 182.15 AED
- Dhs. 182.15 AED
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American Victorian Costume in Early PhotographsOver 280 rare photographs document the clothing of ordinary men, women, and children from the 1840s through the 1890s, in what appears to be their Sunday best. Bustles, hoops, pantalets, shirtwaists, top hats, waistcoats, bowlers, other Victorian-era attire, as well as hairdressing and tonsorial...
- Dhs. 94.53 AED
- Dhs. 94.53 AED
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The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to EatEat for better health and weight loss the Paleo way with this revised edition of the bestselling guide--over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight--up...
- Dhs. 94.78 AED
- Dhs. 94.78 AED
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Eat Right 4 Your Type Personalized Cookbook Type a: 150+ Healthy Recipes for Your Blood Type DietMORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET Based on his revolutionary and highly effective Blood Type Diet (R), Dr. Peter J. D'Adamo--with personal wellness chef Kristin O'Connor--has written a set of practical, personalized healthy cookbooks, so you can eat right...
- Dhs. 130.18 AED
- Dhs. 130.18 AED
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Counselling for Toads: A Psychological Adventure'Toad', the famous character in Kenneth Grahame's The Wind in the Willows is in a very depressed state and his good friends Rat, Mole and Badger, are 'worried that he might do something silly'...First they nursed him. Then they encouraged him. Then they told...
- Dhs. 306.36 AED
- Dhs. 306.36 AED
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VB6: Eat Vegan Before 6: 00 to Lose Weight and Restore Your Health... for GoodIf you're one of the millions who have thought of trying a vegan diet but fear it's too monotonous or unfamiliar, VB6 will introduce a flexible way of eating that you can really live with for life. Six years ago, an overweight, pre-diabetic Mark...
- Dhs. 175.74 AED
- Dhs. 175.74 AED
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Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived PeoplesWhy do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan...
- Dhs. 100.45 AED
- Dhs. 100.45 AED
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The Perfect Scent: A Year Inside the Perfume Industry in Paris and New YorkFrom the New York Times perfume critic, a stylish, fascinating, unprecedented insider's view of the global perfume industry, told through two creators working on two very different scents. No journalist has ever been allowed into the ultrasecretive, highly pressured process of originating a perfume....
- Dhs. 111.58 AED
- Dhs. 111.58 AED
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The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever# 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to...
- Dhs. 182.27 AED
- Dhs. 182.27 AED
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How Not to Die: Surprising Lessons from America's Favorite Medical ExaminerWHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN. Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia's table. What is particularly sad about this is that many of these deaths could easily have been prevented. Although Dr. Garavaglia,...
- Dhs. 104.14 AED
- Dhs. 104.14 AED
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Principles of High Performing Teams: A Coaches Blueprint for ExcellencePrinciples of High-Performing Teams provide the leader, mentor, and coach with rare leadership insights to define elite sports' aligned excellence elements. The author's significant reference to team scenarios that impact behaviour and action are referenced throughout the book. These references offer a catalogue of...
- Dhs. 133.45 AED
- Dhs. 133.45 AED
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Reverse Your Diabetes Diet: Take Control of Type 2 Diabetes with 60 Quick-And-Easy RecipesWhat if you could not only manage your diabetes, but actually reverse it? This book takes a fresh approach to managing type 2 diabetes. Based on the latest research, it will provide you with the information you need to modify your diet and achieve...
- Dhs. 162.39 AED
- Dhs. 162.39 AED
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Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without SurBronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination,...
- Dhs. 100.45 AED
- Dhs. 100.45 AED
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Fit2fat2fit: The Unexpected Lessons from Gaining and Losing 75 Lbs on PurposeDrawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients...
- Dhs. 97.54 AED
- Dhs. 97.54 AED
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Slow Dancing with a Stranger: Lost and Found in the Age of Alzheimer'sEmmy-award winning broadcast journalist and leading Alzheimer's advocate Meryl Comer's Slow Dancing With a Stranger is a profoundly personal, unflinching account of her husband's battle with Alzheimer's disease that serves as a much-needed wake-up call to better understand and address a progressive and deadly...
- Dhs. 104.07 AED
- Dhs. 104.07 AED
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The Secret of Chanel No. 5: The Intimate History of the World's Most Famous Perfume"Who knew that such a tiny bottle housed so many secrets?" -- Michael Tonello, author of Bringing Home the Birkin"Here is the life of one of the 20th century's most interesting and deeply complicated women, a fascinating cultural history, and the story of an...
- Dhs. 104.07 AED
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The Human Side of Cancer: Living with Hope, Coping with UncertaintyFor more than twenty years, Dr. Holland has pioneered the study of psychological problems of cancer patients and their families -- whom she calls "the real experts." In The Human Side of Cancer, she shares what she has learned from all of them about...
- Dhs. 94.78 AED
- Dhs. 94.78 AED
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Body for Life: 12 Weeks to Mental and Physical StrengthThe principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy...
- Dhs. 209.24 AED
- Dhs. 209.24 AED
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Everything Is Washable and Other Life Lessons'Every home should have a copy' MARIAN KEYES How to buy jeans that fit Thirty-seven things to have in your kitchen cupboard Tiny acts for mental health How to support a friend going through IVF Why bad boys are an absolute waste of your...
- Dhs. 184.07 AED
- Dhs. 184.07 AED
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