Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
The Mindful College Applicant: Cultivating Emotional Intelligence for the Admissions ProcessIn a time when crossing guards are posted to prevent high schoolers from jumping in front of trains and parents shelling out $100K for packaged college applications, education has become a mad race to grab the Ivy ring. Based on experience in admissions with...
- Dhs. 191.35 AED
- Dhs. 191.35 AED
- Unit price
- per
-
Waking Up to Feeling: An Expressive Journey of Intentional HealingHow do our life experiences shape who we are and how do we find our purpose? In Waking up to Feeling: An Expressive Journey of Intentional Healing, Alexandra Cabot bravely tells her inspiring life story, sharing insights gained from years spent searching for physical...
- Dhs. 272.19 AED
- Dhs. 272.19 AED
- Unit price
- per
-
Beyond Your Confines: The key to free your mindThe pandemic confined you to your home, and now you have emerged, blinking into the daylight of hope. But to what extent has your mind kept you trapped within a prison of your own creation?We have always constructed labyrinthian prisons of fears and assumptions,...
- Dhs. 129.08 AED
- Dhs. 129.08 AED
- Unit price
- per
-
Women with ADHD Falling through the Cracks: Unmasking the Bias and Exploring Why ADD and ADHD Symptoms in Adult Women and Girls Are Misunderstood andWomen with attention-deficit/hyperactivity disorder (ADHD) are falling through the cracks, and it's time to talk about it.ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women's supposed lack of intellect, women with ADHD are often overlooked and...
- Dhs. 114.76 AED
- Dhs. 114.76 AED
- Unit price
- per
-
Rainbow Food de Superchulo / Rainbow Food by SuperchuloRainbow Food de Superchulo es una historia de superación y emprendimiento contada desde la cocina de uno de los restaurantes más trendy de Madrid. Superchulo se ha convertido, en poco tiempo, en una revolución gastronómica plant-based, donde se apuesta por la salud y el...
- Dhs. 125.96 AED
- Dhs. 125.96 AED
- Unit price
- per
-
Clean Eating: The Essential Healthy Eating Bundle For Lasting Weight Loss And Change Your Diet (Feel Great And Achieve The Healthy LDo you want to lose weight, feel better, look better, reduce pain, prevent disease and have more energy to live an active life without the hassle of tiredness, body aches and squeaky joints?If you are looking for a way to get started on improving...
- Dhs. 80.29 AED
- Dhs. 80.29 AED
- Unit price
- per
-
Clean Eating: Fire Up Your Weight Loss And Energy With Amazingly Delicious Clean Eating Recipes (The Simple Guide To Eat Better)Clean eating enhances your wellbeing, supports your safe framework, helps you think better, improves your skin and hair, and helps in stomach related prosperity. All that clean sustenance eating requires is a couple of basic nourishing changes. This diet regimen is straightforward, reasonable for...
- Dhs. 74.59 AED
- Dhs. 74.59 AED
- Unit price
- per
-
Public Health Behind Bars: From Prisons to CommunitiesThe second edition plans to include revisions/updates to 18 chapters, likely revisions/updates to five chapters, and six chapters are as yet confirmed. Chapter 8 from the first edition will be dropped from the second edition.In addition, the editor has confirmed seven new chapters: correctional...
- Dhs. 774.84 AED
- Dhs. 774.84 AED
- Unit price
- per
-
The Secrets of Dehydrator for BeginnersThis dehydrating cookbook walks you through the whole process, from confirming that your food is appropriate for dehydration to sealing in the most nutrients and flavor-no prior experience necessary.Author: Lucas P MailPublisher: Lucas P. MailPublished: 10/05/2022Pages: 260Binding Type: PaperbackWeight: 0.78lbsSize: 9.00h x 6.00w x...
- Dhs. 132.24 AED
- Dhs. 132.24 AED
- Unit price
- per
-
Rebel KetoDo you want to lose weight, feel healthy, and stay energized in the process? Are you so over dieting rules that are impossible to follow? Are you a woman who has tried every diet known to humankind but failed to see results?Rebel Keto has...
- Dhs. 229.31 AED
- Dhs. 229.31 AED
- Unit price
- per
-
Workbook for Body Structures and Functions, 13thThe student workbook is design to help you retain key chapter content. Included within this resource are chapter objective questions; key-term definition queries; and multiple choice, fill-in-the-blank, and true-or-false problems.Author: Ann Senisi Scott, Elizabeth FongPublisher: Cengage LearningPublished: 01/01/2016Pages: 320Binding Type: PaperbackWeight: 1.45lbsSize: 10.70h x...
- Dhs. 381.25 AED
- Dhs. 381.25 AED
- Unit price
- per
-
Fundamentals of the Immune SystemCertain aspects of the immune system are still under intense investigation and so some information presented in this book are possibilities supported by experimental data and not yet established facts. This book aims to orient the reader about the various parts of the human...
- Dhs. 1,590.58 AED
- Dhs. 1,590.58 AED
- Unit price
- per
-
All-Terrain Skiing II: Body Mechanics and Balance from Powder to IceDan Egan's latest book and free app All-Terrain Skiing II condense Egan's 40 years of ski experience into an approachable guide to help skiers of all abilities take their skills to the next level. The app features video demonstrations and step-by-step instructions for 31...
- Dhs. 215.17 AED
- Dhs. 215.17 AED
- Unit price
- per
-
The Big Book of Herbal Medicine: 2 books in 1- Herbal Remedies for Children and How to Be an Herbalist★ Would you like to discover powerful Native American remedies that could help you, your family to reconcile sleep, fight anxiety, or improve specific problems? ★★ Would you like to discover better and natural alternatives to traditional medicines? ★If the answer is "YES", then...
- Dhs. 131.99 AED
- Dhs. 131.99 AED
- Unit price
- per
-
Seasonal Family Almanac: Recipes, Rituals, and Crafts to Embrace the Magic of the YearAn indispensable guide and hands-on resource for families that want to joyfully build or deepen their connection with nature through a range of recipes for cooking, wellness, personal care, and crafts all year long. Emma Frisch and Jana Blankenship have a kindred friendship from...
- Dhs. 200.93 AED
- Dhs. 200.93 AED
- Unit price
- per
-
Living With Low Vision(Large Print Version)Living with low vision can be difficult. There will be many challenges to meet, followed by just as many rewards once those obstacles are overcome.Quite a few resources are available to help the visually impaired thrive in today's rapidly changing world. This...
- Dhs. 195.10 AED
- Dhs. 195.10 AED
- Unit price
- per
-
The Cancer Channel: One year. Two cancers. Three miracles.If you're a cancer patient or know and love someone who is on this difficult journey, this book was written for you. In a voice that will make you feel you've met a new, fun friend, Sarah shares in vivid detail the events surrounding...
- Dhs. 114.76 AED
- Dhs. 114.76 AED
- Unit price
- per
-
Dieta Mediterránea: Deliciosas Recetas Y La Guía Completa Para Toda La InformaciónEl modo de vida mediterráneo es mas que solo comida, es un modo de vida. Este libro de cocina mediterranea para principiantes le proporcionara estrategias que haran que su viaje y transicion sean suaves y relativamente faciles.eta Mediterránea: Deliciosas Recetas Y La Guía Completa...
- Dhs. 97.52 AED
- Dhs. 97.52 AED
- Unit price
- per
-
Sharp rise in stroke cases among young adults in UK 2022Among young adults with stroke, ischemic stroke predominated over hemorrhagic stroke. Risk factors for stroke were HIV infection, elevated waist-to-hip ratio, and sickle cell disease.Author: Donald G. HillPublisher: Independently PublishedPublished: 10/30/2022Pages: 36Binding Type: PaperbackWeight: 0.14lbsSize: 9.00h x 6.00w x 0.07dISBN: 9798361229802This title is not...
- Dhs. 78.82 AED
- Dhs. 78.82 AED
- Unit price
- per
-
Will You Be My Belly Buddy?Let's get this party started! For thirty years, Julie Tupler, RN, has been treating diastasis recti with the research- and evidence-based Tupler Technique(R). Julie trains medical and fitness professionals all over the world, and her program has been translated into seven languages. She speaks...
- Dhs. 108.80 AED
- Dhs. 108.80 AED
- Unit price
- per