Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Przepisy Keto Dla Kobiet PowyŻej 60: Najpyszniejsze Przepisy Na Odchudzanie I Bycie ZdrowymCzy chcesz zmienic swoje życie? Chcesz stac się zdrowszą osobą, która może cieszyc się nowym i lepszym życiem?Twoi klienci nigdy nie przestają korzystac z tej niesamowitej książki kucharskiejWtedy zdecydowanie jesteś we wlaściwym miejscu.Niedlugo odkryjesz wspanialą i bardzo zdrową dietę, która zmienila miliony istnień. Mówimy...
- Dhs. 224.09 AED
- Dhs. 224.09 AED
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6 Weight Loss Steps for Your Busy ScheduleNeeding to lose weight, but you have such a busy schedule that it seems impossible?Losing weight seems more complex than keeping your full-time job.We all have been there; not knowing how to start, not finding time on your schedule, being confused with all the...
- Dhs. 74.73 AED
- Dhs. 74.73 AED
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Macro Diet Cookbook: Supercharge Fat Loss, Boost Energy and Build Muscle Without Giving Up Your Favorite Foods: 100 Healthy & Easy Recipes,If you have always wanted to get and stay fit eating the foods you love, then keep reading...Do you want to lose belly fat, enjoy better health or build some lean muscle?Do you want a super flexible diet that leaves some room to enjoy...
- Dhs. 212.73 AED
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One Cup at a Time: Recipes for RecoveryOne Cup at a Time: Recipes for Recovery is a community project that focuses on food, community, and recovery. Through these recipes and stories, we want to take you on a journey --- a journey that is not a single story, but a collection...
- Dhs. 264.08 AED
- Dhs. 264.08 AED
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Paleo Kokbok 2022: Muntliga Recept För Alla TillfällenVill du veta många läckra receptidéer för viktminskning på morgonen, vid middagstid och på kvällen?Om ja, fortsätt läsa.... Lågkolhydratdieten är nu en av de mest populära kostformerna. Även inom uthållighetsidrotten är paleo-dieten ett viktigt ämne. Men vad är den verkliga fördelen med paleo-dieten?Kroppen omvandlar...
- Dhs. 246.05 AED
- Dhs. 246.05 AED
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Keto 2022: Vattenvättnande Och Hälsa Recept För Att Gina Din ViktVill du göra en förändring i ditt liv? Vill du bli en friskare person som kan njuta av ett nytt och förbättrat liv?Dina kunder slutar aldrig använda denna fantastiska kokbokDå är du definitivt på rätt plats.Du är på väg att upptäcka en underbar och...
- Dhs. 274.11 AED
- Dhs. 274.11 AED
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Etobur Dİyet Tarİflerİ 2022: BaŞlangiçlar İçİn Lezzetlİ TarİflerSabah, öğlen ve akşam kilo vermek için birçok lezzetli tarif fikri öğrenmek ister misiniz?Cevabınız evet ise okumaya devam edin.... Düşük karbonhidratlı diyet artık en popüler diyet biçimlerinden biridir. Dayanıklılık sporları alanında bile paleo diyeti önemli bir konudur. Peki paleo diyetinin gerçek faydası nedir? Vücut...
- Dhs. 245.36 AED
- Dhs. 245.36 AED
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Carnivore Diet 2022: Deilige Oppskrifter for Nybegynnerensker du å vite mange deilige oppskriftsideer for vekttap om morgenen, på formiddagen og om kvelden?Hvis ja, fortsett å lese.... Lavkarbodietten er nå en av de mest popul re diettene. Selv innen utholdenhetsidrett er paleo-dietten et viktig tema. Men hva er den virkelige fordelen...
- Dhs. 256.21 AED
- Dhs. 256.21 AED
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Atkins Diet: Healthy and Effective Atkins Diet Recipes for Weight Loss (That Will Help You Improve The Way Your Body Looks)The Atkins diet focuses on weight loss and muscle tone through healthy eating and full-sized portions. Calorie counting, starvation, or unhealthy changes to your diet are not a part of the Atkins lifestyle.The only diet that helps you to lose weight while enjoying full,...
- Dhs. 114.98 AED
- Dhs. 114.98 AED
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Cleansing the Dark Lands: A Creative Outlet for Tackling PTSDAre you looking for a way to put your inner critic in time-out while cleansing the shadows from your mindscape?Cleansing the Dark Lands makes starting your recovery from PTSD as easy as breaking out a well-chewed pen and some craft supplies because sometimes when...
- Dhs. 153.24 AED
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How We Change: (And Ten Reasons Why We Don't)The Coronavirus pandemic has revealed a very big secret we've been keeping from ourselves and each other: We can be remarkably agile in the face of change. How is it that we are able to so radically and rapidly change our daily behavior in...
- Dhs. 114.98 AED
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Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Chronic IllnessesPrediabetes can be scary, but it's also an opportunity--an opportunity to reset, improve your health, and get yourself in better shape than ever. Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in...
- Dhs. 114.72 AED
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What I Have Learned from Coaching: Timeless Prerequisites for Success and FulfillmentAt the age of thirty-six, I had accomplished all my professional goals and questioned whether I wanted to spend the rest of my professional career coaching competitive swimmers to swim a given distance faster than they ever had before. Surely, I thought, there are...
- Dhs. 97.71 AED
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Gluten-Free Diet for Beginners - How to Make The Transition to a Gluten-free Lifestyle - Includes Cookbook with Simple and Delicious RecipesDo you want to go gluten-free but don't know where to begin? Are you already on a gluten-free diet but finding it difficult to stick to?If you answered "yes" to any of the questions above, then keep reading!It's hard, right? Gluten is present in...
- Dhs. 85.95 AED
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High-Functioning Autism Spectrum Disorder: Parent's Guide to Creating Routines, Diagnosis, Managing Sensory and Autism Awareness in Kids.Autism is a prevalent hereditary condition that causes children to lack the ability to communicate socially with others. One child out of every 59 in the United States has been diagnosed with autism. Even though many parents are concerned about their children's ability to...
- Dhs. 82.02 AED
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Lessons from the Couch: How Anxiety and Depression Have Been Given a Bad RapWe all go through events of the day more surviving than living. There are times of sadness and depression we don't understand. We often feel overwhelmed but hate to admit it. We experience alienation and loneliness, even hatred and anger, and feel forced to...
- Dhs. 97.45 AED
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Nutrition Counseling and Education Skills: A Practical GuideCollaboratively written between the Academy of Nutrition and Dietetics and the Nutrition Educators of Dietetic Practitioners (NDEP) of the academy, under the editorship of Judith A. Beto, Nutrition Counseling and Education Skills: A Practical Guide helps students and dietetic practitioners develop the communications, counseling,...
- Dhs. 1,155.54 AED
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My Wild, Wacky, Wonderful Double MastectomySince 2003, Tanya Yager had been getting mammograms on her breasts. In 2004, 2006, and 2012, she had surgeries to remove a lump in her left breast of which all were benign. When Angelina Jolie had her double mastectomy, Tanya knew she would do...
- Dhs. 80.24 AED
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Fifty Years a Doctor: The Journey of Sickness and Health, Four Plagues and the Pandemic50 Years a DoctorBy: Dr. Ronald Halweil Every new medical advance seems to be paired with a loss of older wisdom, but this rush to eliminate the old in favor of the new causes needless suffering and premature death. Over his fifty-plus-year career as...
- Dhs. 86.28 AED
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Autocuidado: a dinâmica da saúde integralNesta obra, você encontrará referenciais para aprofundar o conhecimento em saúde e cuidado, passando pelas abordagens da saúde ocidental, das práticas integrativas e complementares e da saúde consciencial, ampliando a compreensão dos elementos que compõem essa dinâmica e favorecendo a autopesquisa e a autoconsciência.Author:...
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- Dhs. 79.10 AED
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