Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Fantastic Animals: Picture Book Gift for Adults, Seniors and People with Alzheimer's & Dementia. Dementia Activities for Seniors Book.If you love animals or are looking for Alzheimer's books, then this animal picture book will be an ideal gift to yourself or help someone else with Alzheimer's disease or dementia. This animal picture book can be used for the following purposes: As a...
- Dhs. 71.72 AED
- Dhs. 71.72 AED
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Fat and Fertile: How to get pregnant in a bigger bodyIf you have been told that you need to lose weight to get pregnant, you're probably feeling pretty crap right now. Your mind is going a million miles a minute: - frantically searching for another way to try and lose weight, - feeling so...
- Dhs. 136.79 AED
- Dhs. 136.79 AED
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Stop Overthinking: It's High Time You Stop the Toxic Cycle of OverthinkingDo you stay awake all night worrying about petty things that do not deserve so much attention?Are you always second-guessing yourself at almost every step of your life? Do you feel overwhelmed by the people around you?Well, then, my friend, you have fallen into...
- Dhs. 70.62 AED
- Dhs. 70.62 AED
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Conscious Caregiving: Plant Medicine, Nutrition, Mindful Practices to Give EaseWritten by an herbalist with more than 35 years of experience and a cancer survivor herself, this guide to home health care offers a wealth of holistic approaches to the many side-effects and consequences of disease process, chemotherapy, radiation, surgery, prolonged bedrest, immune compromise,...
- Dhs. 247.57 AED
- Dhs. 247.57 AED
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Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents, and CoachesEat to win Practice is only part of a winning sports strategy. Whole foods have to be part of the playbook to increase energy, endurance, and focus, both on and off the field. What to eat and when to eat, pre-game, during and afterwards?...
- Dhs. 91.95 AED
- Dhs. 91.95 AED
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Home Life Memories: A Memory Enhancing Activity BookThis unique therapeutic book is a new interactive engagement tool for families and caregivers to use to enrich quality time spent with older adults, especially those in early-to-mid stages of dementia. Using her dementia care expertise, Karen created this book to enhance connectedness, improve...
- Dhs. 63.32 AED
- Dhs. 63.32 AED
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The Golden Key to Discovering YourselfAbout This BookFrom the earliest times in human history, across various cultures and civilisations, uniqueness and individuality of each person has been at the centre of health and wellbeing. This concept, called temperament, is found in all healthcare traditions and has been used and...
- Dhs. 215.68 AED
- Dhs. 215.68 AED
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The EssentialYoga Program: Creating Monthly Workshops Introducing doTERRA Essential OilsHere's the proven approach to creating unique yoga workshops incorporating therapeutic essential oils that will elevate the energetic vibration and increase studio class size This guidebook is the definitive source you've been waiting for - created by yoga and business experts who have put...
- Dhs. 143.79 AED
- Dhs. 143.79 AED
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the MicrobiomeThe Keystone Approach is based on a profound shift in our understanding of autoimmunity. New clinical studies have found that the cause is often disruption to the microbiome. This may be either an excess of inflammatory species of gut microbes, or a lack of...
- Dhs. 137.88 AED
- Dhs. 137.88 AED
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Self Injury: Simple Answers to Complex QuestionsThis book provides comprehensive, authoritative, yet accessible information about nonsuicidal self-injury (referred to simply as "self-injury). Self-injury is a complicated and mystifying condition; purposefully causing pain in order to feel better is, by its very nature, a complex thing. This book helps to de-mystify...
- Dhs. 93.60 AED
- Dhs. 93.60 AED
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Leech Therapy: an introduction to a natural healing alternativeFrom Cleopatra to Demi Moore, from ancient methods to modern medicine, leech therapy has withstood the test of time; and this book is here to help you use the leech for your maximum benefit. This book will guide you as you learn more about...
- Dhs. 191.63 AED
- Dhs. 191.63 AED
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Lean Mode, Color Code Not Your Usual Food DiaryFrom Jennifer and Alexis Luhrs, creators of the popular Streaming Colors Fitness Journal "healthy habit-forming calendar" (since 2004), comes the new Lean Mode, Color Code Not Your Usual Food Diary, with PowerCircles and FoodDots you color in and connect on each full page devoted...
- Dhs. 115.29 AED
- Dhs. 115.29 AED
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Venus on Fire, Mars on Ice: Hormonal Balance--The Key to Life, Love, and EnergyIn VENUS ON FIRE, MARS ON ICE, Dr. John Gray advises men and women of the best ways to harness the connection between stress, blood sugar, body fat, and behavior to create lifelong passion and better health. Dr. Gray reveals that the differences between...
- Dhs. 201.38 AED
- Dhs. 201.38 AED
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Metal Detecting For Beginners: 101 Things I Wish I'd Known When I StartedNew to metal detecting? Want to start hunting without a long learning curve? This QuickStart Guide is short and to the point, intended to get the reader familiar with metal detectors, their operation and accessories, then into the field to find great stuff. Those...
- Dhs. 57.26 AED
- Dhs. 57.26 AED
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Change the Way You Heal"Doctors are trained to treat the diagnosis and not the patient. When they experience a disease it can become their teacher and reveal to them their healing potential. Read and learn from the wisdom contained here." - Bernie Siegel M.D. author of Love, Medicine...
- Dhs. 143.79 AED
- Dhs. 143.79 AED
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Tourette Syndrome: Stop Your Tics by Learning What Triggers ThemFrom the bestselling author of Natural Treatments for Tics and Tourette's, an unflinching case is made for a new paradigm in the treatment of Tourette syndrome.For more than 40 years, the status quo has blindly endorsed the concept that genetics are the overwhelming and...
- Dhs. 107.73 AED
- Dhs. 107.73 AED
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Diabetes - No More!According to this bestselling author, diabetes is not a disease; in the vast majority of cases, it is a complex mechanism of protection or survival that the body chooses to avoid the possibly fatal consequences of an unhealthful diet and lifestyle. Despite the body's...
- Dhs. 90.80 AED
- Dhs. 90.80 AED
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Placenta - the Forgotten ChakraThe placenta, the root of your origin, is a miraculous organ that shares and protects your life. It is the conductor that unites you with your mother and serves as the control panel of the womb-ship that sustains you until you are born. It...
- Dhs. 172.93 AED
- Dhs. 172.93 AED
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Silence the Voices: Discovering the Biology of Mind ChatterAre you sometimes distracted by background thoughts or chatter in your head? If you meditate, is it a struggle to 'quiet your mind'? Do you suffer from intrusive, racing or obsessive thoughts? Are you someone who 'hears voices' but are otherwise mentally well? Have...
- Dhs. 172.93 AED
- Dhs. 172.93 AED
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Recipes for Self HealingRecipes for Self Healing is about nutritional healing through the lens of Chinese medicine. It explores the nutritional wisdom and insights of Chinese medicine and makes them both relevant and accessible to the modern westerner. It is a powerful, informative self help tool for...
- Dhs. 192.14 AED
- Dhs. 192.14 AED
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