Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Nourishing the Body and Recovering Health Softcover: The Positive Science of FoodIn this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves to support a lifelong partnership with our body. Guiding us from the human cell to the kitchen and beyond, the author explores every intersection where the body...
- Dhs. 222.82 AED
- Dhs. 222.82 AED
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Integrative Therapies in Rehabilitation: Evidence for Efficacy in Therapy, Prevention, and WellnessFor more than 20 years, Integrative Therapies in Rehabilitation continues to be a most researched resource on complementary and alternative therapies in rehabilitation. This renowned text, now in its Fourth Edition, relates the updated scientific evidence and the clinical efficacy of integrating what have...
- Dhs. 841.79 AED
- Dhs. 841.79 AED
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Souping Is the New Juicing: The Juice Lady's Healthy AlternativeDiscover the Ultimate Comfort Food Featured in national publications such as Woman's World magazine and the Los Angeles Times, Cherie Calbom is a leading authority on health and detoxification. Her latest book, Souping Is the New Juicing, offers an introduction into the quickly growing...
- Dhs. 106.70 AED
- Dhs. 106.70 AED
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Dr. Colbert's Guide to Vitamins and Supplements: Be Empowered to Make Well-Informed DecisionsFrom the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat?...
- Dhs. 120.03 AED
- Dhs. 120.03 AED
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Paleo SolutionDo you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's, and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform...
- Dhs. 199.84 AED
- Dhs. 199.84 AED
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Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms"An important antidote to the dogmatic 'kale and vitamins' tone of most 'self-help' literature." --Alexa Tsoulis-Reay, senior writer, New York magazine Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness.Do you live with...
- Dhs. 113.09 AED
- Dhs. 113.09 AED
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Good Sugar, Bad Sugar: How to Power Your Body and Brain with Healthy EnergyA guide to replacing bad sugars in your diet with good sugars for physical, emotional, and mental healing and more energy - Explains how to easily replace bad sugars, including white sugar and artificial sweeteners, with good sugars, such as those in fruit, honey,...
- Dhs. 100.01 AED
- Dhs. 100.01 AED
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Natural Remedies for Low Testosterone: How to Enhance Male Sexual Health and EnergyHow to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet - Explains the phenomenon of male menopause and how to deal with it - Reveals scientific evidence of testosterone-blocking agents in the environment that alter...
- Dhs. 99.75 AED
- Dhs. 99.75 AED
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The Spiritual Mysteries of Blood: Its Power to Transform Body, Mind, and SpiritReveals how our blood acts as the bridge between body and spirit - Explains how our blood's natural radiation connects our bodies to our spirits and serves as a means of communication between the two - Reveals how highly processed diets, vitamin and mineral...
- Dhs. 85.49 AED
- Dhs. 85.49 AED
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Shamanic Healing: Traditional Medicine for the Modern WorldA story-based guide to the techniques of shamanic healing - Details indigenous medicine tools and soul healing techniques, including diagnosis and energy cleansing with plants, stones, fire, flower essences, and sound - Offers protection and self-defense techniques for confronting negative energies such as spirit...
- Dhs. 96.93 AED
- Dhs. 96.93 AED
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The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-BeingTaking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night--everyone can stay fit, healthy, and active for many years to come...
- Dhs. 153.17 AED
- Dhs. 153.17 AED
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Overcoming Opioid Addiction: The Authoritative Medical Guide for Patients, Families, Doctors, and TherapistsFrom a leading addiction expert, a desperately needed medical guide to understanding, treating, and finally defeating opioid use disorder Drug overdoses are now the leading cause of death for Americans under the age of 50, claiming more lives than the AIDs epidemic did at...
- Dhs. 113.09 AED
- Dhs. 113.09 AED
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Tantra of the Yoga Sutras: Essential Wisdom for Living with Awareness and GraceA readable, accessible version of the ancient classic primer on the practice of yoga--interpreted by a contemporary Tantric yoga master. The Yoga Sutras is Patanjali's classic text on how to experience oneness (samadhi) within yoga practice. Serious yoga students want to bring the wisdom...
- Dhs. 99.75 AED
- Dhs. 99.75 AED
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The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and MindElevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga--ideal for yoga teachers and experienced yogis In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois....
- Dhs. 166.50 AED
- Dhs. 166.50 AED
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The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and DietingDespite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There's a disconnection fueling our eating, robbing years from our lives, and we...
- Dhs. 108.42 AED
- Dhs. 108.42 AED
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Unaccountable: What Hospitals Won't Tell You and How Transparency Can Revolutionize Health CareNew York Times Bestseller "Every once in a while a book comes along that rocks the foundations of an established order that's seriously in need of being shaken. The modern American hospital is that establishment and Unaccountable is that book."-Shannon Brownlee, author of Overtreated...
- Dhs. 120.16 AED
- Dhs. 120.16 AED
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Mucusless Diet Healing System: Scientific Method of Eating Your Way to HealthProfessor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and raw vegan diets as therapies for healing. For years, his works and teachings have been based on the theory that health, happiness,...
- Dhs. 142.94 AED
- Dhs. 142.94 AED
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The Lifelong Gardener: Garden with Ease and Joy at Any Age"The secret to making the most of later life is to keep doing what you love. With practical advice and gentle inspiration, Gattone shows us how gardening can work for people of any age." --Carl Honor , author of In Praise of Slowness You...
- Dhs. 133.09 AED
- Dhs. 133.09 AED
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Tripping Over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched ParadigmsA masterful synchronization of history and cutting-edge science shines new light on humanity's darkest diagnosis. Over 50,000 copies sold! "Tripping over the Truth will have profound consequences for how cancer is managed and prevented."--Thomas N. Seyfried, author of Cancer as a Metabolic Disease In...
- Dhs. 120.16 AED
- Dhs. 120.16 AED
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The Monster at Our DoorAvian influenza is a viral asteroid on a collision course with humanity. In 1918 a pandemic strain of influenza killed at least 40 million people in three months. Now, leading researchers believe, another world catastrophe is imminent. A virus of astonishing lethality, known as...
- Dhs. 148.62 AED
- Dhs. 148.62 AED
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