Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Nsca's Essentials of Tactical Strength and ConditioningThe physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA's Essentials of Tactical Strength and Conditioning contains scientific...
- $373.73 AUD
- $373.73 AUD
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Health Education: Creating Strategies for School & Community Health: Creating Strategies for School & Community HealthDiscover the Tools You Need to Become Proficient in Conducting Health Education Programs -- Inside and Outside the Classroom! The skills necessary to plan and deliver effective health education programs are fundamentally the same in the classroom, workplace, hospital, and community settings. The Fourth...
- $275.38 AUD
- $275.38 AUD
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Essentials of Public Health ManagementFeaturing new expert contributing authors from across the country, this timely revision addresses all the important topics in the effective management of public health departments and agencies. Using a practical, nontheoretical approach, the book is ideal for the hands-on management of these complex organizations...
- $528.30 AUD
- $528.30 AUD
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The Everything Guide to Managing Type 2 Diabetes: From Diagnosis to Diet, All You Need to Live a Healthy, Active Life with Type 2 Diabetes - Find OutDiabetes is a complex disease--but learning about it shouldn't be A Type 2 diabetes diagnosis can be daunting, but it is also manageable. With this all-in-one guide, you will get expert advice on establishing a healthier lifestyle and getting control of your diabetes. The...
- $47.53 AUD
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The Everything Post Weight Loss Surgery Cookbook: All You Need to Meet and Maintain Your Weight Loss GoalsIf you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight,...
- $44.90 AUD
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Spanish Translated Milady Standard CosmetologyGive yourself the edge you deserve with Milady Cosmetology, 14th edition, our best edition yet. This edition delivers a holistic cosmetology education that's inclusive of all clients and their unique needs. Develop the skills required to ace your state licensing exam and to launch...
- $699.13 AUD
- $699.13 AUD
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Considering Weight Loss Surgery: A Patient's Guide to Surgery, Second EditionFor patients considering weight loss surgery, there is an enormous amount of information to know. In a very few short years, the number of options for surgery have increased. Patients undergoing surgery need to know their surgical options, how they compare in outcomes and...
- $36.13 AUD
- $36.13 AUD
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Exuberant Animal: The Power of Health, Play and Joyful MovementMove to live, live to move Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal...
- $64.18 AUD
- $64.18 AUD
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The Devil's Poison: How Fluoride Is Killing YouFluoride and fluoridation will go down as one of the greatest controversies of the 20th century. Up until the early 1940's, fluorine's effect on life was always deemed poisonous. It was proven to be altering enzymes used by living organisms to carry out a...
- $77.00 AUD
- $77.00 AUD
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Reflexology Poster (22 X 28 Inches) - Laminated: A Quickstudy Anatomy ReferenceReflexology or zone therapy regions mapped on multiple views of the hands and feet, showing the surface anatomy with beautifully illustrated and colored zone areas. This tool can help with learning or teaching the practice, or as reference for those being worked on with...
- $47.43 AUD
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Living with Lymphoma: A Patient's GuideThe second edition of this award-winning guide reflects profound shifts in the lymphoma landscape, including new treatments that are extending survival.Winner, American Medical Writers Association Medical Book AwardWhen neurobiologist Elizabeth M. Adler was diagnosed with non-Hodgkin lymphoma almost twenty years ago, she learned everything...
- $71.20 AUD
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Improving Your Memory: How to Remember What You're Starting to ForgetAn essential handbook packed with proven techniques for remembering what you don't want to forget.In the years since the previous edition of Improving Your Memory was published, technology has dramatically changed how we keep track of life's many details. Appliances and car lights turn...
- $71.35 AUD
- $71.35 AUD
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Parkinson's Disease: A Complete Guide for Patients and FamiliesThe third edition incorporates findings from years of intensive research.Recent innovations, including deep brain stimulation and new medications, have significantly improved the lives of people who have Parkinson's disease. Nevertheless, patients and families continue to face many challenges. They have long relied on this...
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The Yoga Sutras of Patanjali (Translated with a Preface by William Q. Judge)Yoga is an exercise and meditation philosophy that has been taking the United States by storm over the past several decades. Yet many are unaware that there is an entire, ancient religion that prefaces this phenomenon. Yoga is one of six orthodox schools of...
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The Secret Female Hormone: How Testosterone Replacement Can Change Your LifeYou know the experiences all too well. You can't sleep, so you start your day feeling exhausted. Seemingly overnight, you can't remember names, places, appointments--things you could previously recite at the drop of a hat. You want to be more active, but you have...
- $53.13 AUD
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Is It Me or My Adrenals?Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energy just to keep yourself going? Do you struggle through the day--sluggish, irritable, forgetful, depressed, and craving sweets--only to have trouble...
- $65.20 AUD
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Women, Sex, Power, & Pleasure: Getting the Life (and Sex) You WantWomen are amazing. We climb to the highest levels in the business world, juggle our time between friends and family, and volunteer a helping hand when asked--all without seeming to break a sweat. But frequently what hides beneath that ultra-competent exterior is someone screaming...
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Healing Happens with Your Help: Understanding the Hidden Meanings Behind IllnessIs illness really just the result of external factors such as viruses, bacteria, or environmental contaminates invading the body? Or, is there something more to why we become ill? Could it be that the ancient metaphysicians were on to something when they viewed healing...
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Physical Fitness Thru A Superior Diet, Fasting, and DieteticsIn this writing, Professor Ehret traces the roots of fasting and dietetics back to the time of the Greeks and Hippocrates - the father of medicine. Ehret emphasizes mankind's need to embrace a therapeutic system of eating. Also featured is an additional essay by...
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Essential Oils: A Concise Manual of Their Therapeutic Use in Herbal and Aromatic MedicineWritten to help herbal practitioners expand their therapeutic repertoire, Essential Oils - A Concise Manual draws on Nikki Darrell's 30 years of experience to provide a look into the amazing capacity of essential oils in helping people with a wide range of health related...
- $56.60 AUD
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