Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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How to Survive Being AliveIn 1977, the theory that stress, positive as well as negative, could lead to accidents or illnesses was far outside the mainstream. How could a pleasurable and exciting event such as a promotion, a marriage, a financial windfall, a vacation, or even Christmas be...
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How to Heal Ulcerative Colitis Naturally: A KICK-ASS Take-Charge Approach!Ulcerative Colitis CAN be Healed Naturally!Have you been told that drugs (which only suppress symptoms) are the only option?It's time to take charge of your own health!Read about the step-by-step process the author used to completely reverse ulcerative colitis naturally. Based on extensive research,...
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How to Eat Weed and Have a Good Time: A Cannabis CookbookCook delicious dishes with cannabis like never before and take each meal to new heights with recipes that are sure to delight stoners and newcomers alike. Recreational cannabis use is now legalized in nearly half of the United States (and medicinal use is legalized...
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Histamine Intolerance Explained: 12 Steps To Building a Healthy Low Histamine Lifestyle, featuring the best low histamine supplements and low histaminPreviously published as Histamine Intolerance Explained by Ketoko Guides. Lacking energy? Suffering from unexplained symptoms? Lost your sparkle? And yet your doctor finds nothing 'wrong'? Maybe you have histamine intolerance. This straightforward guide breaks down the science, exposes myths, and clarifies this misunderstood condition....
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Healing Healthcare: Evidence-Based Strategies to Mend Our Broken SystemHealing Healthcare is a poignant exploration of the intricate challenges within the healthcare landscape post-pandemic and solutions for change. Faced with shortages and systemic upheavals, the healthcare system currently teeters on the brink of collapse, prompting responses from a respected group of healthcare professionals...
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Healing Brain Injury NaturallyHealing Brain Injury Naturally explores what happens following a concussion or traumatic brain injury, how the body heals as a result, and approaches that can be used by those affected and those caring for them to help the healing process and address some of...
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Get Well - Even When You've Been Told You Can't: Simple Steps for Finding Perfect Healing Using Methods Outside of Conventional MedicineThe author found answers to five incurable conditions - even though conventional medicine said it was impossible. She presents an empowering handbook for healing that helps others struggling with illness navigate the world of alternative medicine to find answers, too.Author: Sandy CowenPublisher: Booklocker.comPublished: 09/04/2008Pages:...
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Gesund Mit Autopathie: Selbstbehandlung Mit Der Homoopathischen Information Des Eigenen KorpersJeder tr gt sein eigenes Medikament in sich. Das ist die Botschaft des Hom opathen Jiri Cehovsky nach ber drei ig Jahren Berufserfahrung. In seinem neuen Buch schreibt er erneut ber Autopathie, eine ganzheitliche Heilmethode, die er wieder entdeckt hat. Das Prinzip der Heilmethode...
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Geriatric Nutrition: The Health Professional's HandbookUpdated to keep pace with changes in the field, Geriatric Nutrition: The Health Professional's Handbook, Fourth Edition, offers you an authoritative reference to help you understand the role of nutrition in the maintenance of health, the management of chronic conditions, and the treatment of...
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Freedom from Food; A Quantum Weight Loss ApproachHow long have you been wrestling with your weight? How many diets have you tried? How many times have you condemned yourself for being a failure because you think you're overweight? Are you ready to stop struggling, enjoy eating, and still lose weight? Freedom...
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Feeling Happy: The Yoga of Body, Heart, and MindWritten without "yoga jargon," Feeling Happy explores the nature of happiness as a basic human capacity--and illuminates how suffering, imbalanced emotion, and confusion can cast a veil over one's ability to truly feel happy. What is the fully embodied experience of happiness, and is...
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FarmacologyIn Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.By venturing...
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Exercises For Parkinson's Disease: Effective Exercises For Beginners and Seniors To Manage Symptoms And Improve Quality Of LifeThis book includes a BONUS: A 10 Page Fitness Planner (paperback only) Are you or a loved one challenged by the complexities of Parkinson's disease, yearning for a guide that offers more than just exercises? Dive into "Exercises for Parkinson's Disease: Effective Exercises for...
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Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for SeniorsBoost bone health and reduce falls and fractures with safe, effective, osteoporosis-friendly exercises for seniors!Is old age starting to make you feel achy and weak?Has decreased mobility affected your confidence in doing daily tasks?Are you constantly worried that one fall might put you in...
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Evan the Brave: The Hero who Fought his BodyMeet Evan, a little boy with a big imagination and an even bigger heart. Evan has Immune Thrombocytopenia Purpura (ITP), a condition that makes his platelets and white blood cells get all mixed up. But when it's time for his medical appointments, Evan's not...
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Erotic Art of ShibariAre you curious to explore something new or simply want to elevate you bedroom experience to a new level? Or perhaps you are keen on fulfilling a fantasy together? If so, unlock new dimensions of intimacy and connection with 'Erotic Art of Shibari'. In...
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Easy Meal Prep: Save Time and Eat Healthy with Over 75 RecipesConquer your healthy eating plan while saving time and money! In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet--whether you're...
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Dr. Barbara's Diabetes Treatment Book: The Complete Guide to Prevent and Reverse Diabetes Naturally with Barbara O'Neill's Herbal Remedies and RecommeBeat Diabetes Naturally With the Most Powerful Remedies of Dr. Barbara✅ Are you tired of relying on endless medications?✅ Frustrated with the daily struggles of managing diabetes? Imagine a life where you reclaim your health and vitality using natural, holistic methods. This revolutionary book...
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Comida Fant?stica / Fantastic FoodInterpretar mal los envases alimentarios puede ser perjudicial para tu salud. Aprende a comprar bien para comer mejor. La comida envasada ocupa cada vez m?s espacio en los supermercados y en la vida cotidiana. Cuando hacemos la compra, los envases de los productos condicionan...
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Chair Yoga for Seniors 60 and Beyond: 28-Day Challenge for Beginners, Intermediate and Seniors to Discover Relaxation, Strength, Flexibility and BalanChair yoga aims to facilitate the practice of yoga for individuals who may experience limitations in mobility, balance, or other physical capabilities.An in-depth exploration of chair yoga designed specifically for senior citizens will lead you on an enlightening path to comprehensive wellness. We aim...
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