Health & Fitness
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We Were Better Together: Navigating Cancer as a Couple with Love, Practical Advice and Expert GuidanceIn 2012, entrepreneur Robert Shearer and his wife Melissa sold their company, Shearer Foods, so that they could spend their golden years together. But after just two idyllic years with friends, family and their beloved horses, Melissa was diagnosed with uterine cancer. Still reeling...
- Dhs. 198.75 AED
- Dhs. 198.75 AED
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Was I Not Supposed To Say That?: A witty and thought-provoking memoir about life with PTSD, womanhood, motherhood, and the ever-changing battle with mAre you ready to embrace your imperfections and find self-acceptance? In Sara Springer's memoir, Was I Not Supposed To Say That, you will find Sara's personal story of battling mental health and the lessons she's learned as well as thought-provoking insights and reflections on...
- Dhs. 113.48 AED
- Dhs. 113.48 AED
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Wall Pilates for Menopause Women: 28-Day Challenge Over 50 illustrated, step-by-step exercises for beginners and seniors to achieve flexibility and baAuthor: Paul D. NesmithPublisher: Independently PublishedPublished: 02/08/2024Pages: 264Binding Type: PaperbackWeight: 0.86lbsSize: 9.00h x 6.00w x 0.60dISBN: 9798878956499This title is not returnable
- Dhs. 113.56 AED
- Dhs. 113.56 AED
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Vegan Diet for Beginners: Delicious Recipes and Practical Advice for Living a Plant-Based LifestyleGo vegan without fear and confusion with this practical guidebook. A vegan diet offers incredible benefits for both your health and the environment. So what's your excuse for not going vegan? The fear of change? Not sure how to cook without butter, meat, and...
- Dhs. 96.50 AED
- Dhs. 96.50 AED
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Unprocessed: How the Food We Eat Is Fuelling Our Mental Health CrisisChartered psychologist Kimberley Wilson kickstarts a long-overdue conversation about how what we eat is creating a mental health apocalypse. We all know thatas a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate,...
- Dhs. 130.61 AED
- Dhs. 130.61 AED
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Unlocking the Emotional Brain: Memory Reconsolidation and the Psychotherapy of Transformational ChangeThis highly influential volume, now in a much-expanded second edition, delivers major advances for psychotherapy, all empirically grounded in memory reconsolidation neuroscience. A great increase of therapeutic effectiveness can be gained, thanks to a clear map of the brain's innate core process of transformational...
- Dhs. 340.39 AED
- Dhs. 340.39 AED
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True Wellness for Your Mind: How to Combine the Best of Western and Eastern Medicine for Optimal Health for Sleep Disorders, Anxiety, DepressionLearn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression. True Wellness the Mind is a step-by-step guide to better mental health, blending the best of Western and Eastern medical traditions to reduce Sleep Disorders...
- Dhs. 204.51 AED
- Dhs. 204.51 AED
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The Reboot with Joe Juice Diet Cookbook: Juice, Smoothie, and Plant-Based Recipes Inspired by the Hit Documentary Fat, Sick, and Nearly DeadWhether it's your first Reboot, or your fourteenth, or you just want to eat healthy and feel energized, The Reboot with Joe Juice Diet Cookbook is full of inspiration. Use the recipes in this book as a substitute for recipes in Joe's Reboot plans....
- Dhs. 96.25 AED
- Dhs. 96.25 AED
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The Real CDC: Covid Facts for Regular PeopleThis book delivers TRUTH in a pedestrian way for all to understand. Covid-19 deaths were overcounted. "Vaccine" deaths were hidden. A 7-year-old girl reacted to a Covid-19 "vaccine" in minutes and died in days. Two women and two girls died from stroke shortly after...
- Dhs. 227.21 AED
- Dhs. 227.21 AED
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Therapeutic Eurythmy for Children: From Early Childhood to Adolescence: With Practical ExercisesTherapeutic Eurythmy for Children is a collection of exercises gathered by Anne-Maidlin Vogel from 1968 until 1998. Many arose from lectures the author attended, given by experienced therapeutic eurythmists--especially Trude Thetter and Ilse Rolofs, as well as medical doctors and colleagues. Much of the...
- Dhs. 181.77 AED
- Dhs. 181.77 AED
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The Pause (Revised Edition): The Landmark GuideSince its original publication in 1993, The Pause has become known as the authoritative guide to menopause--a previously overlooked topic of great importance to women. The significant amount of new research on menopause and perimenopause amassed in recent years has led bestselling author Lonnie...
- Dhs. 145.40 AED
- Dhs. 145.40 AED
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The Natural Menopause Handbook: Herbs, Nutrition, & Other Natural TherapiesThe Natural Menopause Handbook bases its healing advice on the belief that menopause is a natural process-one that does not necessarily require medication. This revised edition focuses on herbs, nutrition, and other natural health approaches such as exercise, aromatherapy, and visualization to offer a...
- Dhs. 121.20 AED
- Dhs. 121.20 AED
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The Modern Apothecary: How to Harness the Power of Botanicals to Support Your Health and Improve WellbeingAn inspiring and informative guide to natural healing, through exploring the evolution of the apothecary trade, by luxury wellness brand anatome Traditionally spaces for healing within the community, apothecaries took a holistic look at health, giving their patients personalized prescriptions and practices to heal...
- Dhs. 198.75 AED
- Dhs. 198.75 AED
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The Little Book of Crystal Healing: A Beginner's Guide to Harnessing the Healing Power of CrystalsInvite balance, calm and positivity into your life with this pocket-sized guide to embracing the healing power of crystals Invite balance, calm and positivity into your life by embracing the healing power of crystals For thousands of years, human beings have been drawn to...
- Dhs. 62.40 AED
- Dhs. 62.40 AED
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The Handmade Apothecary: Healing Herbal RecipesHerbs are quite literally everywhere; it is only our ability to recognize their value that has been lost Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use...
- Dhs. 141.94 AED
- Dhs. 141.94 AED
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The Galveston Diet Meal Plan: Unlocking Hormonal Balance for Lasting Weight LossEmbark on a transformative wellness journey with The Galveston Diet Meal Plan-a holistic roadmap to unlock your body's potential for lasting weight loss and vibrant well-being. Discover the art of hormonal balance and mindful nourishment from sunrise to sunset, as you relish delicious breakfasts,...
- Dhs. 63.82 AED
- Dhs. 63.82 AED
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The Essential Pocket Guide for Clinical NutritionIn today's fast-paced healthcare world, it's crucial to have the information you need when you need it. The Essential Pocket Guide for Clinical Nutrition, Fourth Edition is a quick reference guide for dietitians, students, interns, and other health professionals actively engaged in clinical nutrition....
- Dhs. 570.41 AED
- Dhs. 570.41 AED
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The Corona ProtocolIn "The Corona Protocol," Dr. Paul D. Corona, a dedicated medical doctor with profound compassion for human suffering, shares his remarkable journey to alleviate needless pain and misery. With a fervent commitment to relieving the anguish of those who endure unnecessary distress, Dr. Corona...
- Dhs. 170.36 AED
- Dhs. 170.36 AED
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The Coffee Lover's Nutrition Handbook: Maximizing Your Caffeine KickAre you a coffee lover seeking the perfect blend of taste and nutrition? "The Coffee Lover's Nutrition Handbook: Maximizing Your Caffeine Kick" is your ultimate guide to unlocking the full potential of your favorite brew.In this comprehensive and eye-opening handbook, we explore the fascinating...
- Dhs. 92.24 AED
- Dhs. 92.24 AED
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The Bagua Plate: An Integrative and Practical Approach to Health and WellnessIn this book, readers will learn about the synergy of eastern and western philosophies in relation to health and wellness through Food Science using the principles of the Bagua systems. Specifically, the Bagua systems integrate principles of the Five-Element Theory and Martial Arts philosophy....
- Dhs. 249.03 AED
- Dhs. 249.03 AED
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