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The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy (MBCT), a clinically proven approach. The expert authors...

Human emotions are shaped by thousands of physical and unbodied happenings throughout the universe. The feelings of the heart and mind in concert might only take a form as an intangible moment within a person, but through twenty-six, the world might be described in...

Author: Aquino LoayzaPublisher: Third Estate BooksPublished: 07/16/2024Pages: 252Binding Type: PaperbackWeight: 0.68lbsSize: 9.00h x 6.00w x 0.63dISBN: 9798986845531

The first moon landing is one of the most important moments in United States history. Everything changed after July 20, 1969, when Apollo 11 touched down on the moon's surface and allowed people to set foot where no one had ever been before. On...

Meet The Moosicians--four ador-a-bull cows who share one dream: winning Amoorica's Next Big Thing. But there's trickery amuck. Will the other bands butcher their chances? Find out in this laugh-out-loud funny full-color graphic novel that's perfect for fans of Pizza and Taco, Fry Guys,...

Meet The Moosicians--four ador-a-bull cows who share one dream: winning Amoorica's Next Big Thing. But there's trickery amuck. Will the other bands butcher their chances? Find out in this laugh-out-loud funny full-color graphic novel that's perfect for fans of Pizza and Taco, Fry Guys,...

Mei finds an old album in Grandma's house in Beijing. She discovers a charming character doing a back flip on a faded photo and surprisingly learns this is her late Grandpa. She wishes she could have spent more time with him. Grandma says Grandpa...

Stroll past the flowers, plants, sculptures, and charming parterres in twenty-five gardens of Paris, to discover France's history, culture, and botanical diversity through these open-air museums. From the most famous gardens--Versailles, Luxemburg, or Tuileries--to the hidden leafy gems--such as the Château de Saint-Jean-de-Beauregard vegetable...

Before Putin and his poison, madness had a name, and death was his countenance - Ivan the Terrible.Following the carnage of Ivan the Terrible's sack of Novgorod in 1570, artist Petr Safronov must lead the remnants of Novgorodian society to the outcast lands beyond...

Revealing the resiliency of Nahua culture and language while highlighting the adaptations and changes they have undergone over the centuries, The Nahua demonstrates that Nahuatl remained a vibrant and central language well after European contact and into the twenty-first century, and its characteristic features...

Pamper Your Skin with Real, Whole Ingredients Swap the store-bought products with lengthy ingredient lists for all-natural skin care you can make at your kitchen table. Kate Jones, who has dedicated her life to making non-toxic home goods, teaches you how easy it is...

Author: Anthony FrancisPublisher: Thinking Ink PressPublished: 08/13/2024Pages: 344Binding Type: PaperbackWeight: 1.01lbsSize: 9.00h x 6.00w x 0.72dISBN: 9781942480266

The brain powers the nervous system, which is made up of the brain, spinal column, and nerves found throughout the body. This vital system makes all activities, from eating and sleeping to laughing and remembering, possible. In this informative volume, readers learn about the...

A guide to understand and befriend your unique nervous system--and find your way back to safety and calm in times of stress We live in stressful times. When we're anxious and overwhelmed, our nervous systems--and our lives--suffer. We can't eliminate all of life's difficulties,...

The New Futurist is a collection of poetry that began forming following the loss of Bernie Sanders in the 2020 Democratic presidential primary. A pandemic was killing millions of people, my mother was dying of cancer, and America seemed to be trapped in a...

ForOfficial LSAT(R) prep practice at an unbelievable price, you can't beatThe New Official LSAT TriplePrep series. Each volumeincludes 3 practice tests, an answer key for each test, score-conversiontables, and answer sheets. --Law School Admission CouncilAuthor: Council Admission School LawPublisher: Law School Admission CouncilPublished: 07/30/2024Pages:...

What could be more fun than a tea party?"A polka dot tea party of course," says Jackie Rabbit.This easy-to-read book is about friendship and discovery. It contains colorful illustrations of the Sonoran Desert and its inhabitants. Our owl is now on every page which...

Author: MoscaretoPublisher: Seven SeasPublished: 10/22/2024Pages: 280Binding Type: PaperbackWeight: 0.81lbsISBN: 9798891602960

Do you need direction for your next step? Does the future seem uncertain? Do you wonder how you can make a difference today? The Next Step is a vibrant devotional that encourages readers to turn to God and His Word for daily wisdom and...

The incredible novel of one woman's quest to save her people - and her world. Now updated with all-new material and a reading-group discussion guide. It comes without warning, without explanation - the sudden deadly Stink that shreds the life of the People, poisoning...