Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good! is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered...
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This One Wild and Precious Life: The Path Back to Connection in a Fractured WorldAs seen in USA Today's hottest releases and The Washington Post's 10 New Books Spotlight"Sarah Wilson is a force of nature - quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure,...
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The Zen of FlyfishingA celebration of the beauty and grace of flyfishing through lyrical essays and spectacular photography. Here is a beautifully written meditation on the art, grace, and style of fly fishing, presented in a photo-driven package that's the perfect gift for every angler. Gorgeous visuals...
- $22.90 AUD
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The Zen Guide to Opening Your Heart: Practical Advice from a Zen Buddhist MonkLet go of worry, release endless wanting, and discover how to cultivate a stable, peaceful heart. Zen Buddhist monk Gensho Taigu teaches that true happiness doesn't depend on changing the world around us--it depends on transforming what's inside us. In this clear and life-changing...
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The Understanding Your Grief Journal: Exploring the Ten Essential TouchstonesThis companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you've just...
- $22.84 AUD
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The Time Is Now: A Call to Uncommon CourageA beloved nun and social activist offers a soul-stirring guide for all who feel disillusioned and dissatisfied with the power-hungry institutions and systems of this world "A cri de coeur against the status quo and for a bold spirituality to fight injustice."--The New York...
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The SURVIVING GRIEF Workbook: Exercises For Working Through GriefGrief specialist and author Gary Sturgis has spent years working with thousands of people experiencing the painful journey through grief and loss. He understands from his own experiences how difficult it is to lose a piece of your heart but knows that there is...
- $36.55 AUD
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The Stoic Capitalist: Advice for the Exceptionally Ambitious'An inspiring story of a life well lived.' MICHAEL R. BLOOMBERG, Founder of Bloomberg LP and Bloomberg PhilanthropiesThe Stoic ideal of a well lived life has been around since 300BC, but what can we learn from it 2,300 years later? In The Stoic Capitalist,...
- $42.77 AUD
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The Spirituality of Imperfection: Storytelling and the Search for MeaningLearn how to embrace your faults and vulnerabilities to experience true spiritual growth with this hopeful and motivational guide. "Inspiring . . . offering comfort . . . to those who want to stop striving for perfection and start living."--Publishers Weekly "I am not...
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The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse"Men and women who have despaired that their sex lives would never change will find hope and answers in this friendly, encouraging, and essential guide." --Laura Davis, coauthor of The Courage to Heal and author of Allies in HealingThis widely esteemed, highly respected resource...
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The Science of Rapid Skill Acquisition: Advanced Methods to Learn, Remember, and Master New Skills and InformationScientific Methods to accelerate your learning to save time, beat competition, and get from Point A to Point B at the speed of light.Learning is the key to bettering your circumstances and becoming the person you want to be. Skills, information, and abilities will...
- $49.61 AUD
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The Revival: Path to a New Earth/New HumanThere is a saying among off-world people that is based on eons of experience and wisdom. It goes: There is no point in trying to change the world. Instead, change the people. They are the ones who make the world. Accompanying this dictum is...
- $55.49 AUD
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The Remembering: A Journey Back to SelfTransformation is never linear. It doesn't follow a predictable path, nor does it arrive in the way we expect. We like to think growth happens in a straight line-from struggle to breakthrough, from challenge to clarity-but the truth is far messier. It's unpredictable, uncomfortable,...
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The Power of Positive ThinkingAn international bestseller with over five million copies in print, 'The Power of Positive Thinking' will help you overcome negative attitudes, such as fear and lack of confidence, and replace them with the traits of a positive thinker-optimism, determination, patience and focus. Simple techniques...
- $34.34 AUD
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The Paradox of Choice: Why More Is LessIn the spirit of Alvin Toffler's Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new preface from the author.Whether we're buying a pair of jeans, ordering a cup of...
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The Oxherd Boy: Parables of Love, Compassion, and CommunityInspired by thousands of years of Chinese thought, an enchanting and heart-opening illustrated fable about a young boy who explores the many ways to make meaning and find joy in the everyday. Sometimes you can only do a small, small thing. And that can...
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The Mind of the Leader: How to Lead Yourself, Your People, and Your Organization for Extraordinary ResultsJoin the global movement that's making corporations more people-centric to achieve great results.The world is facing a global leadership crisis. Seventy-seven percent of leaders think they do a good job of engaging their people, yet 88 percent of employees say their leaders don't engage...
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The Mindfulness Sidekick: Mental Wellness To Maximize Transcranial Magnetic StimulationTranscranial Magnetic Stimulation (TMS) is profoundly changing the brains of people who have long struggled with depression, and The Mindfulness Sidekick walks alongside TMS patients on their healing journeys, teaching the powerful medicine of mindfulness practice and living well. The Mindfulness Sidekick guides the...
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The Little Book of Success: Sixteen Steps to the Prosperity You Deserve and DesireNapoleon Hill's life-changing principles in a single volumeThe writings and wisdom of Napoleon Hill have transformed millions of lives, making him one of the most influential writers on personal success and an incomparable bestseller. His invaluable classic, Think and Grow Rich, has guided more...
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The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People OverFrom a former FBI Special Agent specializing in behavior analysis and recruiting spies comes a handbook filled with his proven strategies on how to instantly read people and influence how they perceive you, so you can easily turn on the like switch. The Like...
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