Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being HumanUSA TODAY BESTSELLERChange your relationship with technology. Change your life.Share. Post. Reply...Most of us have gotten so used to notifications and alerts, pings and rings, that even if we don't want to be on our phones so much, we don't know what to do...
- $30.48 AUD
- $30.48 AUD
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Reclaiming the Black Body: Nourishing the Home WithinAn essential exploration of the overlooked impact of disordered eating among Black women--and a prescriptive road map to returning to wholeness within our bodies, from the clinical therapist who founded Black and Embodied Counseling and Consulting PLLC "Lights a radical path away from trauma...
- $45.74 AUD
- $45.74 AUD
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Really Important Stuff My Cat Has Taught MeA book that will delight every cat lover, full of wise and unforgettable life lessons, each paired with the perfect photo. Cats are the ultimate savants, possessing intelligence, poise, and sass in equal measure. They know when to play it cool, and when to...
- $22.85 AUD
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Quilting: A Modern Creative Journey Through an Age-Old CraftModern quilt artist Andrea Tsang Jackson returns with a book designed to spark creative experimentation and play. She explores five key themes through essays about creative practice: finding order in chaos, creating safe spaces for experimentation, surrendering to process, taking creative responsibility, and building...
- $57.86 AUD
- $57.86 AUD
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Prepared Neighborhoods: Creating Resilience One Street at a TimeResiliency is a worthwhile pursuit, both for individuals and communities. But how to build strength into our lives as citizens? And into our towns? According to author Scott James, the answer lies within our neighborhoods, where sustainability meets preparedness. Prepared Neighborhoods will walk you...
- $30.48 AUD
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Perfect Is Boring (and It Tastes Like Kale): Finding Belonging and Purpose Without Changing Who You AreWhat if we accepted our struggles and stopped trying to be someone we're not? In this poignant, hilarious book, the bestselling co-author of I'll Be There (But I'll Be Wearing Sweatpants) shares her experiments in finding our way back to each other. Jess Johnston...
- $39.64 AUD
- $39.64 AUD
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Passionista: The Empowered Woman's Guide to Pleasuring a ManTransform Yourself from "Passion Victim" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about...
- $27.43 AUD
- $27.43 AUD
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Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist MeditationNautilus Book Awards Gold Winner Discover a path of post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself. Ralph De La Rosa integrates Richard Schwartz's revolutionary Internal Family Systems (IFS) model with Buddhist meditation practice to offer a radically...
- $33.47 AUD
- $33.47 AUD
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Now That She's Gone: A Daughter's Reflections on Loss, Love, and a Mother's LegacyThe day your mother dies is the day you acquire a powerful and persistent new companion--grief. It is also the day you become the keeper of a legacy that has the potential to affect generations to come. Between a past you can't let go...
- $28.95 AUD
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Never Finished: Unshackle Your Mind and Win the War Within - Clean EditionOver 1 million copies soldThis is not a self-help book. It's a wake-up call!Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In this curse-word-free edition...
- $50.80 AUD
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Never Enough: Three Pillars of Food Addiction RecoveryIf you've tried every diet on the market to no avail, if eating and weight are affecting your physical health, your career, your relationships, your mental health, and your self-worth, then Never Enough is for you. Equal parts self-help and memoir, this moving book...
- $38.10 AUD
- $38.10 AUD
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My Reading Life: A Book JournalThis stylish journal created exclusively for book lovers includes custom reading lists, charming literary quotes, and plenty of room to record what you've read and what you'd love to read. "Books are knowledge. Books are reflection. Books change your mind."--Toni Morrison Designed by a...
- $30.48 AUD
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Move. Think. Rest.: Redefining Productivity & Our Relationship with TimeWe're experiencing a human revolution--not a tech revolution Natalie Nixon, known as the creativity whisperer, helps corporate leaders catalyze creativity's ROI for more inspired business results. In Move. Think. Rest. she reveals how the best organizations allow the personal and the professional to converge...
- $44.21 AUD
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Mindfulness in Plain English: 20th Anniversary Edition"A masterpiece." --Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step...
- $30.42 AUD
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Memoir of a Milk Carton KidMemoir of a Milk Carton Kid is the haunting story of a young girl, Tanya Kach, lost in the cracks of the system, forced to spend more than a decade as the prisoner of her middle school's security guard. From her troubled childhood, through...
- $36.48 AUD
- $36.48 AUD
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Me and White Supremacy: Combat Racism, Change the World, and Become a Good AncestorThe New York Times and USA Today bestseller! This eye-opening book challenges you to do the essential work of unpacking your biases, and helps white people take action and dismantle the privilege within themselves so that you can stop (often unconsciously) inflicting damage on...
- $27.43 AUD
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Make Your Art No Matter What: Moving Beyond Creative HurdlesThe Artist's Way for the 21st century--from esteemed creative counselor Beth Pickens. If you are an artist, you need to make your art. That's not an overstatement--it's a fact; if you stop doing your creative work, your quality of life is diminished. But what...
- $30.42 AUD
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Make Sense of Your Story: Why Engaging Your Past with Kindness Changes EverythingLooking back at painful stories from the past seems counterproductive, especially when it appears unrelated to our present lives. But what if exploring our past stories can help us make sense of where we are now and begin to imagine who we would like...
- $101.62 AUD
- $101.62 AUD
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Lust, Men, and Meth: A Gay Man's Guide to Sex and RecoveryLust, Men, and Meth: A Gay Man's Guide to Sex and Recovery provides insight for gay men struggling with the issues of sex and recovery, and for the professionals who work with them. The reader is equipped not only with essential information on the...
- $30.42 AUD
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Laundry Love: Finding Joy in a Common Chore"Patric is going to be the Ina Garten of laundry." --Good Day L.A.A MOST ANTICIPATED BOOK by GMA.com, The Washington Post, Working Mother, Good Day L.A., and more! Patric Richardson, aka the "Laundry Evangelist," reveals his revolutionary methods for cleaning clothes--and making laundry loads...
- $28.95 AUD
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