Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your LifeNOW A NEW YORK TIMES BESTSELLER!When was the last time you awakened to a swirl of anxious, out-of-control thoughts? Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our...
- $45.78 AUD
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The Wisdom of the Bullfrog: Leadership Made Simple (But Not Easy)THE INSTANT #1 New York Times BESTSELLER From the acclaimed, bestselling author of Make Your Bed--a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL. The title "Bullfrog" is given to the Navy...
- $38.16 AUD
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How to RelaxStop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Thich Nhat...
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Shift: Managing Your Emotions--So They Don't Manage You"A revolutionary guide to mastering your emotional life."--Charles Duhigg"Brilliant, engaging, and deeply insightful."--Lisa Damour"A blueprint for navigating the emotional curveballs that life throws at us every day."--The New York Times INSTANT NATIONAL BESTSELLER - One of Oprah Daily's Best Self-Help Books for Personal Growth...
- $44.27 AUD
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Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for ParentsParenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? How can parents reduce the hold...
- $30.50 AUD
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A Few Rules for Predicting the Future: An EssayThe wise words of science fiction icon Octavia E. Butler live on in this beautiful and giftable little volume. "There's no single answer that will solve all our future problems. There's no magic bullet. Instead there are thousands of answers--at least. You can be...
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The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living LongerNew from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger...
- $53.41 AUD
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How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships"You'll not only break the ice, you'll melt it away with your new skills." -- Larry King"The lost art of verbal communication may be revitalized by Leil Lowndes." -- Harvey McKay, author of "How to Swim with the Sharks Without Being Eaten Alive"What is...
- $30.53 AUD
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Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn FatNEW YORK TIMES BESTSELLER Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. Metabolic Freedom is for those who are fed up with...
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Life Is a Lazy Susan of Sh*t SandwichesFrom the beloved hosts of the hit podcast I've Had It, an honest, irreverent and inspiring guide to overcoming life's unexpected challenges and finding joy, stability and humor in today's chaotic world, for fans of Big Friendship and The Subtle Art of Not Giving...
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The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of GriefHope and healing for a profoundly fractured world--a pathway home to the brightness, pains, and gifts of being alive The bestselling book on grief and loss from psychotherapist Francis Weller: "One of the best books on grief I have ever read. ... It helped...
- $28.93 AUD
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I Wish Someone Had Told Me . . .: The Best Advice for Building a Great Career and a Meaningful LifeAn Instant New York Times BestsellerTerrific advice, insightful stories, and powerful life lessons curated by Dana Perino the #1 New York Times bestselling author of And the Good News Is . . . and beloved co-host of Fox News' The Five and America's Newsroom,...
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved ParentsNow a New York Times bestseller!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when...
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The Seven Generations and The Seven Grandfather TeachingsDiscover indigenous wisdom for a life well lived in "The Seven Generations and the Seven Grandfather Teachings." Based on ancient teachings from the Anishinaabe/Ojibwe people, this spiritual translation of the sacred laws guides us toward Mino-bimaadiziwin, "the good life" - a life of harmony,...
- $19.77 AUD
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The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive EnergyMore than 1.5 million soldFuel your life with positive energy with this bestselling fable It's Monday morning and George walks out of the front door to his car and a flat tire. This is the least of his problems. His home life is in...
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How to Keep House While Drowning: A Gentle Approach to Cleaning and OrganizingAn NPR Best Book of the Year USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you're struggling to stay on top of your to-do list, you probably have a...
- $38.15 AUD
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A Message to GarciaA Message to Garcia has carried its simple message of hard work, integrity, and dependability to readers around the world for over 100 years. As one of the keystones of American self-improvement literature, this short celebration of the diligence and loyalty shown by one...
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The Art of Winning: Lessons from My Life in FootballNEW YORK TIMES BESTSELLER - "Coach Belichick brought out the best in me. His book will do the same for you." --Tom Brady - "This book shares the valuable lessons about excellence and leadership that Coach Belichick has learned." --Michael Jordan - "Powerful, insightful,...
- $53.43 AUD
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The Standard: WINNING Every Day at YOUR Highest LevelYOU will learn about what it means to live a standards-based life as Ben reveals more than 20 factors YOU must consider when building effective standards. This detailed deep dive into the nature of standards also introduces Ben's 4-P process of Problem, Planning, Performance,...
- $50.83 AUD
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Calling in: How to Start Making Change with Those You'd Rather CancelFrom a pioneering Black feminist and MacArthur "Genius" Fellow, this urgent and exhilarating memoir-manifesto-handbook provides bold, practical new ways to transform conflicts into connections, even with those we're tempted to walk away from. In 1979, Loretta Ross was a single mother in Washington who'd...
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