Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
-
Recovery Uncovered: Practical Application of 12-Step RecoveryAddiction and the 12 steps as a program are designed to help be a roadmap for a better tomorrow. We all struggle with hurts and pain because of broken trust which lead to broken relationships. It doesn't matter if our hurts come from the...
- Dhs. 64.22 AED
- Dhs. 64.22 AED
- Unit price
- per
-
The Truth About Broken: The Unfixed Version of Self-loveAt the age of 20, Hannah Blum went from Prom Queen to a mental patient in the blink of an eye, but what she believed would be the end was only just the beginning. In her first book, The Truth About Broken: The Unfixed...
- Dhs. 80.61 AED
- Dhs. 80.61 AED
- Unit price
- per
-
Fragile but Fierce: A Quote CollectionA quote collection of both soul and life, logic and magic.Author: Nikki RowePublisher: Balboa Press AuPublished: 05/28/2020Pages: 116Binding Type: PaperbackWeight: 0.36lbsSize: 9.00h x 6.00w x 0.24dISBN: 9781504320818This title is not returnable
- Dhs. 91.36 AED
- Dhs. 91.36 AED
- Unit price
- per
-
This Is Big: How the Founder of Weight Watchers Changed the World -- And MeFrom a contributor to The Cut, one of Vogue's most anticipated books "bravely and honestly" (Busy Philipps) talks about weight loss and sheds a light on Weight Watchers founder Jean Nidetch: "a triumphant chronicle" (New York Times). Marisa Meltzer began her first diet at...
- Dhs. 108.93 AED
- Dhs. 108.93 AED
- Unit price
- per
-
Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, alongIf you've always wanted to understand and manage your intense emotions and really want them to get the best out of you, then keep reading...Are you sick and tired of allowing your emotions to regulate your life?Have you tried endless other solutions, but nothing...
- Dhs. 161.29 AED
- Dhs. 161.29 AED
- Unit price
- per
-
Long Way Home: A Memoir of Fame, Family, and RedemptionA "gripping" memoir (Rolling Stone) of one man's descent into the depths of addiction and self-destruction--and his successful renewal of family ties that had become almost irreparably frayed. On the surface, Cameron Douglas had everything: descended from Hollywood royalty (son of Michael Douglas, grandson...
- Dhs. 106.68 AED
- Dhs. 106.68 AED
- Unit price
- per
-
Cognitive Behavioral Therapy 101: Mind Exercises and Techniques: Simple Ways to Retrain Your Brain to Overcome Anxiety, Phobias, and DepressionBasic concept behind Cognitive Behavioral TherapyThe theory behind CBT is that a person's emotions, feelings or behavior are a result of their own personal analysis of a stimulant. Feelings or thoughts about certain events or situations might emerge organically, no matter how negative and...
- Dhs. 53.73 AED
- Dhs. 53.73 AED
- Unit price
- per
-
Finding Self: Journey to Self-loveAre you searching for self-love? Are you stuck in a world filled with no purpose? It's time to change that. Finding Self: The Journey to Self-Love is all you need to get you motivated to discover your inner self. This book is a collection...
- Dhs. 97.06 AED
- Dhs. 97.06 AED
- Unit price
- per
-
Empath and Narcissist: Self Development Guide for Empath Healing and Highly Sensitive People, Protection From Narcissists Declaring Your LeadEvery one of us experiences emotions, every single day. They come in waves at times, sometimes positive and full of hope and sometimes negative and unwelcome. It can be hard enough coping with our own emotions at times but when you are an empath...
- Dhs. 107.27 AED
- Dhs. 107.27 AED
- Unit price
- per
-
S.O.A.R (Stand Out and Roar): A companion workbook for use with: Staring Down the Tiger: Stories of Hmong American WomenThis workbook asks readers to reflect on their own narratives and thoughts or beliefs surrounding specific areas in their lives that they struggle with. It also seeks to promote cross generation communication and understanding among immigrant communities and seeks to empower members of the...
- Dhs. 85.71 AED
- Dhs. 85.71 AED
- Unit price
- per
-
Mood Disorders: Brain Imaging and Therapeutic ImplicationsMood disorders such as depression and bipolar disorder are common mental illnesses, affecting millions of patients worldwide. The application of newly available brain imaging methods to the study of mood disorders holds substantial promise in uncovering the brain mechanisms affected in these illnesses. This...
- Dhs. 322.62 AED
- Dhs. 322.62 AED
- Unit price
- per
-
Arte Tolteca de la Vida Y La Muerte (the Toltec Art of Life and Death - SpanishDon Miguel Ruiz es el autor de Los cuatro acuerdos (The Four Agreements). El maestro de sabidur a espiritual y autor del extraordinario best seller internacional del New York Times Los cuatro acuerdos lleva a los lectores en un m stico viaje personal inspirado...
- Dhs. 94.02 AED
- Dhs. 94.02 AED
- Unit price
- per
-
Singing Through Change: Women's Voices in Midlife, Menopause, and BeyondA BOOK FOR ALL WOMEN WHO LOVE TO SING AND ARE STRUGGLING WITH CHANGESinging Through Changes, Women's Voices in Midlife, Menopause and Beyond is a must read for anyone who is a singer, voice teacher, singing specialist, choral director, or medical professional. "Readers will...
- Dhs. 161.29 AED
- Dhs. 161.29 AED
- Unit price
- per
-
The Storm Before the CalmSomething happened in early 2011 that hasn't happened in decades, perhaps centuries-and we didn't even notice it. That is, we didn't see it for what it was. Massive unrest from Tunisia to Egypt to Libya rocked the Arab world and threw the globe into...
- Dhs. 100.50 AED
- Dhs. 100.50 AED
- Unit price
- per
-
When Women Pray: 10 Women of the Bible Who Changed the World Through PrayerFind power in your prayer like never before with this inspiring guide from #1 New York Times bestselling author Bishop T.D. Jakes.In a time when women carry more influence than any other generation, the power of prayer has never been more important to remind...
- Dhs. 149.18 AED
- Dhs. 149.18 AED
- Unit price
- per
-
Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your DreamsNow in tradepaper is the first book of spiritual teachings in several years from international best-selling author and beloved spiritual teacher Dr. Wayne W. Dyer. Audio lectures of Wayne's from the 1990s and 2000s are restructured in a cohesive way to offer a fresh...
- Dhs. 94.02 AED
- Dhs. 94.02 AED
- Unit price
- per
-
Myth and Mystery Coloring Book: Coloring Book for Adults: Beautiful Designs for Stress Relief, Creativity, and RelaxationMyth and Mystery Coloring Book: Beautiful Designs for Stress Relief, Creativity, and Relaxation. Includes stress relieving designs that help you relax, unwind and relieve stress. The beautiful designs in this coloring book are printed on premium quality single-sided sheets.Coloring Books from Mantra Colors are...
- Dhs. 68.02 AED
- Dhs. 68.02 AED
- Unit price
- per
-
Meditaciones Sanadoras Guiadas y Paquete Meditaciones Para la Conciencia Pura: Incluye Guiones Amigables Para Principiantes Como Sanación de Chakra, VQuiere meditar con un gui n que aumentar la conciencia pura y la auto-sanaci n? Si es as , siga leyendo... Tiene problemas al estresarse regularmente? No es suficiente el poder de voluntad? Problemas para dormir como el insomnio? O tiene ansiedad? Si lo...
- Dhs. 135.93 AED
- Dhs. 135.93 AED
- Unit price
- per
-
The Way and The Power: Secrets of Japanese StrategyThe Way and The Power: Secrets of Japanese Strategy is about victory. A pragmatic approach to strategy, confidence, and the mental attitude required to step forward into the unknown and win These lessons transcend culture and context. They are as relevant today to personal...
- Dhs. 209.65 AED
- Dhs. 209.65 AED
- Unit price
- per
-
How To Cross Stitch: Your Step By Step Guide to Cross Stitching - Volume 2If you want to learn how to do cross stitch quickly and easily - from picking the material to finishing the project - then you'll want to buy the "How to Do Cross Stitch" Volume 2 guide.In this book, you will learn about the...
- Dhs. 255.35 AED
- Dhs. 255.35 AED
- Unit price
- per