Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Obsessive-Compulsive Disorder Demystified: An Essential Guide for Understanding and Living with OCDA complex illness that is often difficult to identify, OCD affects approximately 6 million to 9 million Americans. In Obsessive-Compulsive Disorder Demystified, clinical psychologist and OCD specialist Cheryl Carmin offers an enlightening and useful guide for anyone with OCD, their families, and friends. In...
- Dhs. 98.06 AED
- Dhs. 98.06 AED
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Right Now: Mastering the Beauty of the Present MomentIn RIGHT NOW, Steve Chandler shows us how to embrace the truth, the beauty and the infinite possibilities that are always within us. Through humor, insight and a wealth of personal stories, he leads us to the source of all creation and joy: the...
- Dhs. 134.97 AED
- Dhs. 134.97 AED
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Moving Forward: Taking the Lead in Your LifeSelf-help expert Dave Pelzer teaches readers how to let go of the past and use negative experiences to make them stronger when tackling the future. Learning from our prior experiences, we can, and should, aspire to fulfill our dreams, making life better not only...
- Dhs. 98.06 AED
- Dhs. 98.06 AED
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Stress Less: Break the Power of Worry, Fear, and Other Unhealthy HabitsDo you realize that Americans are the most anxious, overextended, and pressured people in the world? A noted physician and best-selling author, Colbert exposes stress as a potential killer. He examines scientific evidence; explores practical proven theories; explains biblical principles; shares anecdotal stories; and...
- Dhs. 94.60 AED
- Dhs. 94.60 AED
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Junior EditionUses a humorous approach to provide helpful advice for tricky situations at home, school, and outdoors. Topics include cleaning a messy bedroom, coping with younger siblings, eating alone in the cafeteria, and getting lost in the woods. An appendix of helpful excuses and witty...
- Dhs. 358.77 AED
- Dhs. 358.77 AED
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Written in Blood: Post-Modern Penitentiary Poetry"Written in Blood: Post-Modern Penitentiary Poetry" is essential reading to understand how and why so many people are physically incarcerated or in mental prisons of poverty and spiritual debt. The poems can each stand alone, yet together, they tell a story of the problems...
- Dhs. 101.48 AED
- Dhs. 101.48 AED
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Rumors of God: Experience the Kind of Faith You´ve Only Heard aboutWhere is the life God promised us?Life is busy. We live like slaves to our fast-paced, suffocating schedules. We spend our energy and time in triviality, relegating God to the background. He seems distant to us, and we resist the idea that God wants...
- Dhs. 100.93 AED
- Dhs. 100.93 AED
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Living in the Tao: The Effortless Path of Self-DiscoveryTaoist techniques that can quiet your mind so you can discover your true self in the wisdom of the heart - Teaches that the Tao is the flow of nature, the effortless middle path of self-discovery - Shows how to quiet the monkey mind...
- Dhs. 144.89 AED
- Dhs. 144.89 AED
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Diamonds Are ForeverAuthor: Ron SearsPublisher: Xulon PressPublished: 11/05/2003Pages: 188Binding Type: PaperbackWeight: 0.56lbsSize: 8.46h x 5.58w x 0.49dISBN: 9781594670626
- Dhs. 115.34 AED
- Dhs. 115.34 AED
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Tae Kwon DoOriginally published in 1976, this authoritative work has been the guide for thousands of Taekwondo practitioners as they advance in their training. Whether your training is for self-defense, forms competition, or in preparation for the Olympic games, this newly revised edition provides beginner to...
- Dhs. 216.15 AED
- Dhs. 216.15 AED
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You'll Always Be My Friend...: You Know Too Much!In this wise and witty tribute to good friends, bright minds from all walks of life share insights about the power of two. In the long and winding road of life, true friendship brings a light step to the journey. Friends are all about...
- Dhs. 32.20 AED
- Dhs. 32.20 AED
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Breaking the Male Code: Unlocking the Power of FriendshipCalling for a new men's movement, a noted psychotherapist examines the critical role close male friendships play in helping men lead happy, healthy lives. For much of the past century, men have operated under the rules of Male Code, a rigid set of guidelines...
- Dhs. 107.33 AED
- Dhs. 107.33 AED
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Life Wide Open: Unleashing the Power of a Passionate LifeMost Christians sense that something vital is missing from their walk with the Lord. We are easily discouraged and bogged down in busyness, boredom, mediocrity, and routine. In this energizing new book, Dr. Jeremiah opens our eyes to how we can live a life...
- Dhs. 92.28 AED
- Dhs. 92.28 AED
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Shamanic Experience: A Practical Guide to Psychic PowersA guide to shamanic practices for those seeking to develop psychic powers. - Contains 19 practical exercises based on shamanic practices from around the world. - Includes 47-minute CD of shamanic drumming to induce meditative states of deeper awareness. - Written by the author...
- Dhs. 126.25 AED
- Dhs. 126.25 AED
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The Official Anti-Aging Revolution, Fourth Ed.: Stop the Clock: Time Is on Your Side for a Younger, Stronger, Happier YouThe Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and HappierLearn how to: Reduce Body Fat Stimulate Metabolism Promote Muscle Mass Enhance Immunity Boost Vitality Reduce Stress Increase Sexual Drive and Performance Combat Wrinkles and Fine Lines, Detoxify from Environmental Hazards Reverse...
- Dhs. 172.84 AED
- Dhs. 172.84 AED
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User's Guide to Inflammation, Arthritis, and Aging: Learn How Diet and Supplements Can Reduce Inflammation and Slow the Aging ProcessInflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart disease Alzheimer's, some cancers, and the aging...
- Dhs. 53.82 AED
- Dhs. 53.82 AED
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User's Guide to Stress-Busting NutrientsIn this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown...
- Dhs. 32.20 AED
- Dhs. 32.20 AED
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Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and DepressionAn integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercises Emotional balance is within your reach--when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, offers some of her most important...
- Dhs. 125.90 AED
- Dhs. 125.90 AED
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Moving Beyond Loss: Real Answers to Real Questions from Real PeopleIn October 2010 the authors became exclusive providers of grief- and grief-recovery-related content on a memorial website called Tributes.com, a site that receives approximately three million unique hits per month, and to which readers submit very personal and unique grief-related questions. Collected in this...
- Dhs. 86.24 AED
- Dhs. 86.24 AED
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Then There Was No Mountain: A Parallel Odyssey of a Mother and Daughter Through AddictionSophie was a brilliant child by anyone's definition. Accomplished athlete, 4-H champion, recognized artist, and Western and English horsewoman. By the age of sixteen she had added one more "achievement" to her resume, this one ignominious: drug addict. Then There Was No Mountain describes...
- Dhs. 86.24 AED
- Dhs. 86.24 AED
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