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Are you contemplating going through bariatric surgery to lose weight?
You want to get operated on but don't know what and how to?
You went through a bariatric surgery but didn't know what to eat and how to maintain your weight?
Don't worry. All your answers are right here in this book.
The primary goal of bariatric surgery is to help people lose a significant amount of weight in order to improve their health and quality of life. The number on the scale is an important part of the overall picture, but it is not the ultimate goal. Bariatric surgery is a highly effective weight-loss procedure that also has the added benefit of promoting behavioral changes. It will require a significant change in our way of life.
This book is a must-have for anyone who has had bariatric surgery. A well-organized, straightforward, and comprehensive plan is included, which includes delectable recipes and nutritious meal plans that are easy to prepare and will aid in your weight loss efforts.
This book contains the following chapters, among others:
Other than that, the book contains a variety of recipes organized under the following headings:
The recipes in the book are quick, well-organized, delicious, and simple to prepare.
Besides recipes, this book includes a meal plan that should be followed after having bariatric surgery.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
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When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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