Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally

Cure Your Food Cravings Once and For All If sweets and high-fat foods are sabotaging your efforts...
Dhs. 100.62 AED
Dhs. 100.62 AED
SKU: 9780312314941
Product Type: Books
Please hurry! Only 639 left in stock
Author: Neal Barnard
Format: Paperback
Language: English
Subtotal: Dhs. 100.62
Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally by Barnard, Neal

Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally

Dhs. 100.62

Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally

Dhs. 100.62
Author: Neal Barnard
Format: Paperback
Language: English

Cure Your Food Cravings Once and For All

If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health.

Featuring a 3-week kickstart plan and 100 delicious, satisfying recipes

Author: Neal Barnard, Joanne Stepaniak
Publisher: St. Martin's Griffin
Published: 10/01/2004
Pages: 336
Binding Type: Paperback
Weight: 0.85lbs
Size: 9.28h x 6.18w x 0.86d
ISBN: 9780312314941

About the Author
Neal Barnard, M.D., is the president and founder of the Physicians Committee for Responsible Medicine, a nonprofit organization based in Washington, D.C. His research has been published in Scientific American, the American Journal of Cardiology and other major journals. Dr. Barnard is the author of six previous books, including Foods that Fight Pain and Food for Life. A frequent lecturer appearing across the country and an adjunct professor of medicine at the George Washington University School of Medicine, he lives in Washington, D.C.

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