East by West: Simple Recipes for Ultimate Mind-Body Balance

With a focus on listening to your body, eating when you're hungry, being conscious of what you're...
Dhs. 205.35 AED
Dhs. 205.35 AED
SKU: 9781509858125
Product Type: Books
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Author: Jasmine Hemsley
Format: Hardcover
Language: English
Subtotal: Dhs. 205.35
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East by West: Simple Recipes for Ultimate Mind-Body Balance by Hemsley, Jasmine

East by West: Simple Recipes for Ultimate Mind-Body Balance

Dhs. 205.35

East by West: Simple Recipes for Ultimate Mind-Body Balance

Dhs. 205.35
Author: Jasmine Hemsley
Format: Hardcover
Language: English

With a focus on listening to your body, eating when you're hungry, being conscious of what you're eating when you're eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Includes dual measures.



Author: Jasmine Hemsley
Publisher: Bluebird
Published: 09/01/2018
Pages: 304
Binding Type: Hardcover
Weight: 2.46lbs
Size: 9.80h x 7.70w x 1.00d
ISBN: 9781509858125

About the Author
Jasmine Hemsley is the co-founder of the Hemsley + Hemsley brand and cafe at Selfridges, and author of The Art of Eating Well and Good + Simple.

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