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Welcome to Emerging Beyond the Scars: Your Daily Guide to Healing Trauma and Finding Strength, a transformative 30-day journal designed by renowned trauma specialist Dr. Lisa M. Wineburg. Whether you are on the first steps of your healing journey or are looking for ways to deepen your understanding of trauma and resilience, this journal is your daily companion toward self-discovery, empowerment, and growth.
Based on the principles found in her bestselling book Beyond the Scars: Unlock the Power of Post-Traumatic Growth, Dr. Wineburg combines personal insights, therapeutic exercises, and mindfulness practices to help you navigate through the complexities of trauma. Each day offers a unique set of prompts, reflections, and practical tools aimed at guiding you toward greater emotional well-being and a stronger sense of inner resilience.
We all experience trauma in one form or another-whether from a life-changing event, a series of painful experiences, or an ongoing battle with stress and emotional upheaval. Trauma leaves its mark on the body, mind, and soul. It can affect our self-perception, our relationships, our ability to trust, and our overall sense of safety. Healing from trauma, therefore, is not a one-size-fits-all solution; it is a deeply personal journey that requires time, patience, and the right tools to guide you.
Emerging Beyond the Scars offers readers a compassionate and holistic approach to trauma recovery. Rooted in trauma-informed care and psychological research, this journal takes a mindful approach to helping you reclaim your life, one day at a time. With 30 carefully designed prompts, reflective exercises, and tracking tools, this journal empowers you to actively engage in your own healing process.
Here's what makes Emerging Beyond the Scars an invaluable resource on your healing journey:
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
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When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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