Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis

Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia...
Dhs. 281.23 AED
Dhs. 281.23 AED
SKU: 9781806310913
Product Type: Books
Please hurry! Only 171 left in stock
Author: Grace Johnson
Format: Paperback
Language: English
Subtotal: Dhs. 281.23
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Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis by Johnson, Grace

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis

Dhs. 281.23

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis

Dhs. 281.23
Author: Grace Johnson
Format: Paperback
Language: English

Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density.


Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture.


Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective osteoporosis exercise program.

The book offers four program levels: Beginner, Active, Athletic and Elite.





Author: Grace Johnson
Publisher: Grace Johnson
Published: 04/04/2023
Pages: 370
Binding Type: Paperback
Weight: 1.09lbs
Size: 9.00h x 6.00w x 0.77d
ISBN: 9781806310913

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