Exploring your intelligent body: Using mindfulness and simple self-care exercises to explore how your body can self-correct musculoskeletal, mental an

Your body is an intelligent system with a self protective mechanism and the capacity to self-correct (heal...
$90.60 AUD
$90.60 AUD
SKU: 9780645008012
Product Type: Books
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Author: Rob A. Rich
Format: Paperback
Language: English
Subtotal: $90.60
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Exploring your intelligent body: Using mindfulness and simple self-care exercises to explore how your body can self-correct musculoskeletal, mental an by Rich, Rob A.

Exploring your intelligent body: Using mindfulness and simple self-care exercises to explore how your body can self-correct musculoskeletal, mental an

$90.60

Exploring your intelligent body: Using mindfulness and simple self-care exercises to explore how your body can self-correct musculoskeletal, mental an

$90.60
Author: Rob A. Rich
Format: Paperback
Language: English

Your body is an intelligent system with a self protective mechanism and the capacity to self-correct (heal itself). Learning how to stimulate your body's ability to self-correct can help change long term physical, mental and emotional dysfunctions. Exploring your intelligent body gives you the theory as well as the self-care tools to change dysfunctional patterns.

exploring how your body responds to simple exercises the reader gets to find what works for their own body. The thoery of why this works then makes it possible for the reader to gain an understanding of what tools to use when as well as increased active participation in their own health, the tools create creater peace of mind and a relaxed attitude to life.



Author: Rob A. Rich
Publisher: Rob Rich Ortho-Bionomy
Published: 11/02/2020
Pages: 192
Binding Type: Paperback
Weight: 1.04lbs
Size: 11.69h x 8.27w x 0.41d
ISBN: 9780645008012

About the Author
Rich, Rob A.: - Rob Rich has Bachelor of Natural Resources from The University of New England and is an advanced practitioner and instructor of Ortho-Bionomy with 20 years of experience in working with clients. He has a keen interest in studying how the human body self-corrects dysfunction on the physical, mental and emotional levels, and works with clients in his clinic on the Sunshine Coast in Queensland.

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