Fight Right: How Successful Couples Turn Conflict Into Connection by Gottman, Julie Schwartz

Fight Right: How Successful Couples Turn Conflict Into Connection

LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help--but it's also...
Dhs. 172.20 AED
Dhs. 172.20 AED
SKU: 9780593579657
Product Type: Books
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Author: Julie Schwartz Gottman
Format: Hardcover
Language: English
Subtotal: Dhs. 172.20
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Fight Right: How Successful Couples Turn Conflict Into Connection by Gottman, Julie Schwartz

Fight Right: How Successful Couples Turn Conflict Into Connection

Dhs. 172.20

Fight Right: How Successful Couples Turn Conflict Into Connection

Dhs. 172.20
Author: Julie Schwartz Gottman
Format: Hardcover
Language: English
LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES

Conflict is the top reason couples seek help--but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles for Making Marriage Work and Eight Dates.

How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can't control and emotions we don't anticipate. The truth is the happiest and most successful couples fight--all the time. Conflict is human, and necessary.

Through decades of research, Drs. John and Julie Gottman, founders of the world-famous Love Lab, have identified the five common mistakes we make when we are at odds. In Fight Right, we learn the five secrets that help us to get back on track and harness conflict to build stronger, healthier relationships. With kindness, clarity, and a deep understanding of the struggles couples are going through, the Gottmans show us that we each have a unique conflict culture, borne of how we were raised and how we experienced past relationships, and they take us through all the possible combinations, from Avoiders, to Validators, to Volatiles, and how they can best work together.

Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favor of a collaborative approach: calming down, staying connected, and really understanding, so that our fights can bring us closer.

Author: Julie Schwartz Gottman, John Gottman
Publisher: Harmony
Published: 01/30/2024
Pages: 336
Binding Type: Hardcover
Weight: 1.18lbs
Size: 9.13h x 6.13w x 0.75d
ISBN: 9780593579657

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