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Quick and Easy Remedies for Holistic Health
This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you've never worked with herbs. Expert Sandra Kynes shows how herbal remedies can treat everything from the flu to kidney stones and can be made from ingredients commonly stocked in your kitchen.
Herbal Remedies for Beginners is cleverly organized and cross-referenced so you can look up remedies by ailment or by herb, making it easy to find what you need. You'll discover how to make the remedies and a wide variety of application methods from teas and oils to balms and gels. With everything from a basil and lemongrass salve for soothing insect bites to a ginger and turmeric syrup for alleviating motion sickness, this is the perfect beginner's guide to natural wellness.
Sandra Kynes (Mid-coast, Maine) is a member of the Order of Bards, Ovates & Druids and the author of seventeen books, including Star Magic, Llewellyn's Complete Book of Correspondences, Mixing Essential Oils for Magic, and Sea Magic. Additionally, her work has been featured in Utne Reader, The Portal, and Circle Magazine. Sandra's writing also appears regularly in Llewellyn's popular almanacs and datebooks.
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