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Learn to cook and ferment kimchi at home for the multitude of health benefits that this superfood provides.
It is well known that fermented foods have been a stable of many societies for their health benefits like healthy gut microbiome, clean digestion, vitality and long life.
Koreans are some of the most healthy people and they owe their long healthy lives to the home preparation of fermented foods that they call kimchi.
You can cook kimchi in may ways, from different types of ingredients, that all bring different minerals and nutrients to your diet.
In this book you will learn:
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Tags: organic, cooking, recipes, kimchi, fermented, foods, traditional recipes, modern recipes, korean food, detailed instructions, how to
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