Journey to Personal Greatness: Mind, Body, & Soul: A Blueprint for Life Balance & Self-Mastery

Are you on the road to mediocrity, or are you on track to personal greatness? To guide your search for your personal power, Alvin Brown partners with you along the journey. He provides a blueprint for the path to life balance and self-mastery in Journey to Personal Greatness. By learning how to integrate mind, body, and soul, you will discover that you have the energy and power to make "whatever you affect that much better when you leave." Health, family, career--you can have them all. Journey to Personal Greatness will teach you how to balance the six life essences: mental, emotional, physical, chemical, material, and spiritual. In practical and simple steps, Brown leads you through the process to achieve and maintain peace and balance. Leave behind the fast-paced treadmill of life, and step onto the track of life change. Lose the mediocrity mindset, and find personal greatness.

Alvin Brownis the owner and creator of a very successful multidisciplinary health, wellness, and peak performance center located in Ontario, Canada. He has dedicated himself to creating a team of professionals with the aim of helping their clients achieve optimal health and life balance-mind, body, and soul. Born in Kingston, Jamaica, to a single mother of five, Alvin has risen from abject poverty, violence, homelessness, an alcoholic father, and broken relationships by applying the life principles laid out in this book. He married his high school sweetheart, had four amazing and successful kids, and eventually became a successful entrepreneur, performance consultant, international speaker, and now author. Alvin has spent the past three decades in relentless pursuit of personal greatness. This quest began in the field of sports, achieving recognition in collegiate wrestling and professional Tae Kwon Do competitions. He also spent time as a professional dancer and as an amateur boxer. This same pursuit for greatness extended into his professional life and his studies in osteopathic manual practice, registered massage therapy, energy medicine, natural nutrition, acupuncture, and Chinese medicine. Alvin earned his undergraduate degree in psychology from Trent University, located in Peterborough, Ontario, and his manual osteopathic diploma from the British School of Osteopathic Medicine.