Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe

Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds--simply breathe. If you've...
Dhs. 84.15 AED
Dhs. 84.15 AED
SKU: 9780684843469
Product Type: Books
Please hurry! Only 543 left in stock
Author: Pam Grout
Format: Paperback
Language: English
Subtotal: Dhs. 84.15
10 customers are viewing this product
Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe by Grout, Pam

Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe

Dhs. 84.15

Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe

Dhs. 84.15
Author: Pam Grout
Format: Paperback
Language: English
Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds--simply breathe.

If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss--proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way:

-Reset your body's metabolism to burn calories more efficiently

-Lose weight without complicated food restrictions or rigid exercise schedules

-Feel more energized and less stressed

Breathing coach Pam Grout will show you how with thirteen energy cocktails, simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV--nearly anywhere, anytime.

Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!

Author: Pam Grout
Publisher: Atria Books
Published: 02/04/1998
Pages: 176
Binding Type: Paperback
Weight: 0.90lbs
Size: 8.40h x 5.50w x 0.90d
ISBN: 9780684843469

About the Author
Pam Grout is a breathing coach who experienced the weight-loss benefits of better breathing firsthand and an award-winning freelance journalist who lives in Merriam, Kansas.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products