La Dieta Fastdiet: Baje de Peso Y Aumente Su Longevidad Con El Simple Secreto del Ayuno Intermitente = The Fastdiet Diet by Mosley, Michael
La Dieta Fastdiet: Baje de Peso Y Aumente Su Longevidad Con El Simple Secreto del Ayuno Intermitente = The Fastdiet Diet by Mosley, Michael

La Dieta Fastdiet: Baje de Peso Y Aumente Su Longevidad Con El Simple Secreto del Ayuno Intermitente = The Fastdiet Diet

Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano?...
$38.65 AUD
$38.65 AUD
SKU: 9781476747538
Product Type: Books
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Author: Michael Mosley
Format: Paperback
Language: Spanish
Subtotal: $38.65
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La Dieta Fastdiet: Baje de Peso Y Aumente Su Longevidad Con El Simple Secreto del Ayuno Intermitente = The Fastdiet Diet by Mosley, Michael

La Dieta Fastdiet: Baje de Peso Y Aumente Su Longevidad Con El Simple Secreto del Ayuno Intermitente = The Fastdiet Diet

$38.65
La Dieta Fastdiet: Baje de Peso Y Aumente Su Longevidad Con El Simple Secreto del Ayuno Intermitente = The Fastdiet Diet by Mosley, Michael

La Dieta Fastdiet: Baje de Peso Y Aumente Su Longevidad Con El Simple Secreto del Ayuno Intermitente = The Fastdiet Diet

$38.65
Author: Michael Mosley
Format: Paperback
Language: Spanish
Description
Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano?

La respuesta sencilla es, sí. Lo único que hay que hacer es limitar el número de calorías que ingiere durante dos días a la semana a 500 calorías para las mujeres y 600 para los hombres. Perderá peso rápidamente y sin dificultades con la dieta FastDiet.

Estudios científicos de ayunadores intermitentes demuestran que si come 5 días a la semana y ayuna 2, no sólo perderá libras rápidamente, sino que también reducirá su riesgo de una serie de enfermedades como la diabetes, la enfermedad cardiovascular e incluso el cáncer.

Basándose en los resultados recogidos a partir de una nueva investigación sin precedentes este libro crea un programa de dieta que se puede incorporar a una vida ocupada. Incluye:

- Cuarenta menús de 500 y 600 calorías que son rápidos y fáciles de preparar.

Lejos de ser una dieta más, la dieta FastDiet es una forma nueva de pensar sobre la comida, un estilo de vida que podría transformar su salud. Esta es su guía indispensable para la pérdida de peso simple y eficaz, sin aspavientos y sin la necesidad de privarse.

Author: Michael Mosley, Mimi Spencer
Publisher: Atria Books
Published: 07/02/2013
Pages: 240
Binding Type: Paperback
Weight: 0.55lbs
Size: 8.30h x 5.50w x 0.80d
ISBN: 9781476747538
Language: Spanish

About the Author
Dr Michael Mosley is the #1 international bestselling author of several books, including The Fast 800 Keto, The Fast 800, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast Diet. Dr Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.

Mimi Spencer is a feature writer, columnist, and the author of 101 Things to Do Before You Diet.


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