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Un contact authentique avec soi-m me, les autres et le monde , d finit ainsi Jan Janssen, l'auteur de la Transformation Int grale, l'objectif qu'il propose dans ce livre.
Cette authenticit du contact avec soi n'est pas impos e de l'ext rieur, mais est le fruit de la transformation int grale elle-m me. Il s'agit de trouver le chemin qui nous m ne la pl nitude consciente de soi, de r aliser cette transformation int grale malgr les autres et aussi gr ce aux autres. Cette interd pendance est un jeu tr s complexe que Jan Janssen explique avec la th orie des cordes relationnelles. L'auteur avoue qu'apr s des milliers d'heures de pratique de la m ditation, il a pu r aliser que le bonheur individuel qu'il envisageait d'atteindre n' tait pas possible s'il n' tait pas li l'environnement le plus imm diat et au bien- tre du monde.
Les chemins qui s'ouvrent avec la transformation int grale, les outils propos s, ne sont pas des directives rigides suivre. Les personnes qui les accompagnent devraient choisir ce qui leur est utile et mettre de c t ce qui ne les rapproche pas de leur propre sagesse. Il ne s'agit pas d'appliquer des recettes valides pour tout le monde car elles sont propos es dans de nombreux livres d'auto-assistance. L'h ritage biologique, psychique et culturel de chaque personne est diff rent. Il s'agit d' voluer au sein de ces structures h rit es et acquises transcendant vers des formes plus raffin es, avanc es et intelligentes.
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