Lessen the Stressin': Strategies for Becoming Smarter in Managing Stress by German, Steven

Lessen the Stressin': Strategies for Becoming Smarter in Managing Stress

A Practical Guide for Learning Ways to Better Manage StressHow do you experience more joy each day...
$46.91 AUD
$46.91 AUD
Please hurry! Only 154 left in stock
Author: Steven German
Format: Paperback
Language: English
Subtotal: $46.91

Free Shipping (Orders $60 USD or More)

Lessen the Stressin': Strategies for Becoming Smarter in Managing Stress by German, Steven

Lessen the Stressin': Strategies for Becoming Smarter in Managing Stress

$46.91

Lessen the Stressin': Strategies for Becoming Smarter in Managing Stress

$46.91
Author: Steven German
Format: Paperback
Language: English

A Practical Guide for Learning Ways to Better Manage Stress

How do you experience more joy each day and remain productive and focused on what is most important to you despite sometimes being surrounded by the dark clouds of stress circling overhead or looming on the horizon? Lessen the Stressin' effectively answers this challenging question by providing a comprehensive review of practical strategies and information essential for managing stress. Conceived and written with the goal of offering an enlightening training opportunity, this book also includes self-assessments and anecdotes to enhance learning. In addition, there are chapters focused on ways for handling stress generated in three areas often found to be particularly problematic - conflict, change, and communication, including digital communication. Dr. German's insights and thorough coverage of easy to implement strategies help contribute to the optimistic feeling that with some effort, it is possible to successfully manage stress in an increasingly complex world.



Author: Steven German
Publisher: MindStir Media
Published: 01/02/2025
Pages: 288
Binding Type: Paperback
Weight: 0.85lbs
Size: 9.00h x 6.00w x 0.60d
ISBN: 9781963844405

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products