Mind Gym: Achieve More by Thinking Differently by Bailey, Sebastian

Mind Gym: Achieve More by Thinking Differently

The international bestseller that will help you transform your personal and professional life by changing the way...
Dhs. 104.21 AED
Dhs. 104.21 AED
SKU: 9780062331458
Product Type: Books
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Author: Sebastian Bailey
Format: Paperback
Language: English
Subtotal: Dhs. 104.21
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Mind Gym: Achieve More by Thinking Differently by Bailey, Sebastian

Mind Gym: Achieve More by Thinking Differently

Dhs. 104.21

Mind Gym: Achieve More by Thinking Differently

Dhs. 104.21
Author: Sebastian Bailey
Format: Paperback
Language: English

The international bestseller that will help you transform your personal and professional life by changing the way you think.

Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it.

Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of "workouts" that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home:

  • How to adopt a positive mindset
  • How to repair broken relationships
  • How to resolve conflict successfully
  • How to influence others
  • How to minimize stress and gain energy
  • How to be more creative

Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.



Author: Sebastian Bailey, Octavius Black
Publisher: HarperOne
Published: 01/19/2016
Pages: 336
Binding Type: Paperback
Weight: 0.60lbs
Size: 7.90h x 5.30w x 0.90d
ISBN: 9780062331458

About the Author
Bailey, Sebastian: -

Sebastian Bailey, Ph.D., is cofounder and president of Mind Gym, Inc. More than 50 percent of the companies in the S&P 100 have adopted Mind Gym, Inc.'s programs, which run in forty countries around the world. Bailey lives in New York City.

Black, Octavius: -

Octavius Black is cofounder and CEO of Mind Gym worldwide. He has contributed to and been featured in The Times, The Sunday Telegraph, The Daily Telegraph, and The Financial Times. Black lives in London.



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