Mindfulness: A Journal

From the author of How to Break Up with Your Phone, the Marie Kondo of brains New...
Dhs. 98.51 AED
Dhs. 98.51 AED
SKU: 9781101905326
Product Type: Books
Please hurry! Only 30 left in stock
Author: Catherine Price
Format: Other
Language: English
Subtotal: Dhs. 98.51
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Mindfulness: A Journal by Price, Catherine

Mindfulness: A Journal

Dhs. 98.51

Mindfulness: A Journal

Dhs. 98.51
Author: Catherine Price
Format: Other
Language: English
From the author of How to Break Up with Your Phone, the Marie Kondo of brains New York Times]

Featuring a sleek, modern design in a toteable package, Mindfulness: A Journal provides you with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts gives you space to examine yourself and ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace you prefer to work at (daily, weekly, or whenever you want) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.

Author: Catherine Price
Publisher: Clarkson Potter Publishers
Published: 09/06/2016
Pages: 208
Binding Type: Other
Weight: 0.90lbs
Size: 8.00h x 5.90w x 0.70d
ISBN: 9781101905326

About the Author
CATHERINE PRICE is the author of several books, including Gratitude: A Journal (Chronicle Books, 2009). Her writing has appeared inthe New York Times, O, The Oprah Magazine, the Los Angeles Times, San Francisco Chronicle, Washington Post Magazine, Salon, Slate, Men's Journal, Self, Mother Jones, Health magazine, and Outside, among others.


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