Mindfulness at Work: Turn Your Job Into a Gateway to Joy, Contentment and Stress-Free Living by Doyle, Oli
Mindfulness at Work: Turn Your Job Into a Gateway to Joy, Contentment and Stress-Free Living by Doyle, Oli

Mindfulness at Work: Turn Your Job Into a Gateway to Joy, Contentment and Stress-Free Living

Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's...
$45.28 AUD
$45.28 AUD
SKU: 9781409167525
Product Type: Books
Please hurry! Only 0 left in stock
Author: Oli Doyle
Format: Paperback
Language: English
Subtotal: $45.28
10 customers are viewing this product
Mindfulness at Work: Turn Your Job Into a Gateway to Joy, Contentment and Stress-Free Living by Doyle, Oli

Mindfulness at Work: Turn Your Job Into a Gateway to Joy, Contentment and Stress-Free Living

$45.28
Mindfulness at Work: Turn Your Job Into a Gateway to Joy, Contentment and Stress-Free Living by Doyle, Oli

Mindfulness at Work: Turn Your Job Into a Gateway to Joy, Contentment and Stress-Free Living

$45.28
Author: Oli Doyle
Format: Paperback
Language: English
Description

Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide.

In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle guides you through a a six-week plan to show that even with demanding bosses and stressful environments, we actually can be happy at work. This guide will explore the possibilities that work provides for finding our stuck points, embracing difficult emotions and noticing the patterns of thought that keep us from feeling peaceful. Key learnings include: how to move beyond stressful future thinking to focus on what can be attended to now; how flow can benefit you and your organisation by making you calmer, more alert and more attentive to detail; and how to see work as your teacher rather than your project.

The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: work, relationships and parenting. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

Author: Oli Doyle
Publisher: Orion
Published: 09/12/2017
Pages: 160
Binding Type: Paperback
Weight: 2.80lbs
Size: 9.40h x 6.10w x 0.50d
ISBN: 9781409167525

About the Author
Oli first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and is the author of the bestselling MINDFULNESS PLAIN & SIMPLE and MINDFULNESS FOR LIFE.


This title is only available via back order
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$45.28 AUD
$45.28 AUD
Example product title
$45.28 AUD
$45.28 AUD
Example product title
$45.28 AUD
$45.28 AUD
Example product title
$45.28 AUD
$45.28 AUD
Example product title
$45.28 AUD
$45.28 AUD
Example product title
$45.28 AUD
$45.28 AUD
Example product title
$45.28 AUD
$45.28 AUD
Example product title
$45.28 AUD
$45.28 AUD
Example product title
$45.28 AUD
$45.28 AUD
Example product title
$45.28 AUD
$45.28 AUD

Recently Viewed Products