Moving Consciously: Somatic Transformations Through Dance, Yoga, and Touch by Fraleigh, Sondra

Moving Consciously: Somatic Transformations Through Dance, Yoga, and Touch

The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious...
Dhs. 233.18 AED
Dhs. 233.18 AED
SKU: 9780252080982
Product Type: Books
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Author: Sondra Fraleigh
Format: Paperback
Language: English
Subtotal: Dhs. 233.18
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Moving Consciously: Somatic Transformations Through Dance, Yoga, and Touch by Fraleigh, Sondra

Moving Consciously: Somatic Transformations Through Dance, Yoga, and Touch

Dhs. 233.18

Moving Consciously: Somatic Transformations Through Dance, Yoga, and Touch

Dhs. 233.18
Author: Sondra Fraleigh
Format: Paperback
Language: English
The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and movement foster generative processes of consciousness in order to create a fluid interconnection between sensation, thought, movement, and expression. In Moving Consciously, Sondra Fraleigh gathers essays that probe ideas surrounding embodied knowledge and the conscious embodiment of movement and dance. Using a variety of perspectives on movement and dance somatics, Fraleigh and other contributors draw on scholarship and personal practice to participate in a multifaceted investigation of a thriving worldwide phenomenon. Their goal: to present the mental and physical health benefits of experiencing one's inner world through sensory awareness and movement integration. A stimulating addition to a burgeoning field, Moving Consciously incorporates concepts from East and West into a timely look at life-changing, intertwined practices that involve dance, movement, performance studies, and education. Contributors: Richard Biehl, Robert Bingham, Hillel Braude, Alison East, Sondra Fraleigh, Kelly Ferris Lester, Karin Rugman, Catherine Schaeffer, Jeanne Schul, and Ruth Way.

Author: Sondra Fraleigh
Publisher: University of Illinois Press
Published: 07/21/2015
Pages: 288
Binding Type: Paperback
Weight: 1.10lbs
Size: 9.10h x 6.10w x 0.80d
ISBN: 9780252080982

About the Author
Sondra Fraleigh is a professor emeritus of the Department of Dance at State University of New York College at Brockport. She is the editor of Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch and the author of Butoh: Metamorphic Dance and Global Alchemy.


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