Riċetti Super Vegani 2023 għall-Bidu: Ir-riċetti tiegħi għal stil ta' ħajja b'saħħtu

Il-veganiżmu huwa tip ta 'dieta li tista' tiġi adattata għal kull età u sess. Ir-riċerka wriet li...
Dhs. 257.97 AED
Dhs. 257.97 AED
SKU: 9781837527212
Product Type: Books
Please hurry! Only 381 left in stock
Author: Elena Lee
Format: Paperback
Language: Maltese
Subtotal: Dhs. 257.97
Riċetti Super Vegani 2023 għall-Bidu: Ir-riċetti tiegħi għal stil ta' ħajja b'saħħtu by Lee, Elena

Riċetti Super Vegani 2023 għall-Bidu: Ir-riċetti tiegħi għal stil ta' ħajja b'saħħtu

Dhs. 257.97

Riċetti Super Vegani 2023 għall-Bidu: Ir-riċetti tiegħi għal stil ta' ħajja b'saħħtu

Dhs. 257.97
Author: Elena Lee
Format: Paperback
Language: Maltese

Il-veganiżmu huwa tip ta 'dieta li tista' tiġi adattata għal kull età u sess. Ir-riċerka wriet li t-teħid ta' dieta vegan jista' jgħin biex ibaxxi l-livelli tal-kolesterol. Jgħin ukoll lil min jagħmel id-dieta jevita ċerti tipi ta' mard bħad-dijabete tat-tip 2, mard tal-qalb, pressjoni għolja u ċerti tipi ta' kanċer.


Bħal dejjem, tkun trid tibda gradwalment billi teħodha pass pass. Il-biċċa l-kbira tad-dieti jfallu meta l-persuna tipprova tagħmel wisq u tistenna wisq malajr wisq. L-aħjar mod biex tidħol fid-dieta huwa li tieħu passi tat-trabi biex tgħin lil min jagħmel id-dieta jadatta għal dan l-istil ta 'ħajja ġdid fit-tul. Xi wħud minn dawn il-passi jinkludu t-tneħħija tal-laħam u kwalunkwe prodott mill-annimali ikla waħda kull darba.


Tista 'wkoll tevita laħam għal ċerti ikliet tal-ġurnata.


Pass ieħor li tista' tieħu fil-vjaġġ tiegħek lejn stil ta' ħajja vegan huwa li toqgħod ma' nies li jaħsbuha l-istess. Jqatta 'ħin ma' vegans fil-fora u speċjalment fi gruppi. Dan jgħinek titgħallem u tadatta l-aħjar prattiki kif ukoll taqsam il-ħsibijiet u l-opinjonijiet tiegħek ma' vegani oħra.



Author: Elena Lee
Publisher: Elena Lee
Published: 12/13/2022
Pages: 316
Binding Type: Paperback
Weight: 0.93lbs
Size: 9.00h x 6.00w x 0.66d
ISBN: 9781837527212
Language: Maltese

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