Sobriety Workbook for Women: Practical Strategies to Live and Thrive Without Alcohol

Discover the joy of sober living and take control of your life Changing your relationship with alcohol...
Dhs. 96.66 AED
Dhs. 96.66 AED
SKU: 9781638782971
Product Type: Books
Please hurry! Only 519 left in stock
Author: Jennifer Leupp
Format: Paperback
Language: English
Subtotal: Dhs. 96.66
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Sobriety Workbook for Women: Practical Strategies to Live and Thrive Without Alcohol by Leupp, Jennifer

Sobriety Workbook for Women: Practical Strategies to Live and Thrive Without Alcohol

Dhs. 96.66

Sobriety Workbook for Women: Practical Strategies to Live and Thrive Without Alcohol

Dhs. 96.66
Author: Jennifer Leupp
Format: Paperback
Language: English

Discover the joy of sober living and take control of your life

Changing your relationship with alcohol is no small feat--but with the right tools you can curb your drinking habit and thrive. The Sobriety Workbook for Women supports your journey to living sober, providing a nonjudgemental space to explore your relationship with alcohol and take steps toward healing.

What sets this self-help workbook apart from other sobriety books:

  • The science behind drinking--Learn all about how alcohol can affect the brain and the body as well as the risk factors for alcoholism and the societal pressures that often drive women to drink.
  • Engaging exercises--Cultivate greater awareness and understanding of what triggers your drinking through mindfulness exercises, self check-ins, and more.
  • Encouraging affirmations--Enjoy a dose of positivity and perspective with uplifting affirmations you can turn to when you need a boost.

Commit to sobriety and find some peace of mind with this thoughtful workbook.



Author: Jennifer Leupp
Publisher: Rockridge Press
Published: 03/08/2022
Pages: 168
Binding Type: Paperback
Weight: 0.88lbs
Size: 9.25h x 7.50w x 0.46d
ISBN: 9781638782971

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