Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Y

Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training...
$51.69 AUD
$51.69 AUD
SKU: 9786069837085
Product Type: Books
Please hurry! Only 435 left in stock
Author: Max Wiqu
Format: Paperback
Language: English
Subtotal: $51.69
Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Y by Wiqu, Max

Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Y

$51.69

Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Y

$51.69
Author: Max Wiqu
Format: Paperback
Language: English

Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You're Dreaming of!



Have you seen the movie 300? You were probably amazed at the visuals there like everyone else. Are you wondering what it takes to have a body like that of the Spartans in the movie? Or are you simply aspiring to be strong and fit? You're in luck because this audiobook is for you. It's great that you are thinking of ways to be fit and healthy when the majority of the people now are living very unhealthy lifestyles of eating fast food or junk food and with no form of exercise whatsoever.



This book will help you achieve that dream body that you can definitely be proud of. It will guide you to a type of training with a "take no prisoners" approach and it will not accept any excuses. It would help you achieve that perfect body without the need for endless cardio or expensive supplements and other drugs.



This book will discuss the following topics:


  • Strength Training as Physique Building
  • When and Where to Train
  • The Few, The Proud (A Look At The Spartan Lifts)
  • How The Training Is Structured
  • The Spartan Deadlift
  • The Spartan Squat
  • The Spartan Chest Press
  • Warrior Pull-Ups
  • Abs Like a Greek God
  • A Few Extra Weapons In The Arsenal
  • A Diet to Die For
  • Thinking Like the 300
  • FAQs



In order to achieve a Spartan-like body, you have to be disciplined enough to follow the plan. With discipline, determination, and effort on your part, you can achieve anything including a physique that you can be really proud of.


If you want to know how to achieve a Spartan physique without wasting your time on wrong exercises or without hiring a personal trainer, this book is perfect for you. So scroll up and click "add to cart" now.





Author: Max Wiqu
Publisher: Zen Mastery Srl
Published: 12/16/2020
Pages: 62
Binding Type: Paperback
Weight: 0.19lbs
Size: 8.27h x 5.83w x 0.13d
ISBN: 9786069837085

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.