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Tasty autoimmune keto recipes and meal plans for relieving your disease symptoms
When it comes to managing your health, a ketogenic diet can help. The Autoimmune Keto Cookbook takes a keto, AIP-friendly approach to relieving autoimmune disease symptoms and improving overall well-being. Three weeks of meal plans and 85 delicious recipes make a ketogenic diet approachable for everyone.
The Autoimmune Protocol (AIP) calls for the elimination of inflammation-causing foods for a period of time. Half of the recipes in this ketogenic diet book are AIP-compliant, and you'll also find each one conveniently labeled either "AIP Elimination Phase" or "AIP Reintroduction Phase." That way, you can eat the food that works most effectively for your body without sacrificing flavorful, satisfying meals.
This ketogenic diet cookbook includes:
Relieve your autoimmune symptoms with mouthwatering meals centered around the ketogenic diet and lifestyle--The Autoimmune Keto Cookbook can show you how.
KARISSA LONG is a global health coach, ketogenic expert, and author of Clean Keto Lifestyle.
KATIE AUSTIN is an executive chef and recipe developer, who has taken her skills and parlayed them into her passion for living a keto lifestyle.
Find them online at CleanKetoLifestyle.com.
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Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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